CHEK Institute Courses

The Chek Institute is a holistic integrated health system comprised of two branches: Holistic Lifestyle Coaching (HLC) and Integrated Movement Science (IMS). Each teaches the fundamentals of functional health, wellness, the basics of exercise, and program design and much more. Taking the CHEK courses helps you discover the root causes of underlying symptoms and how to correct any imbalances.

Nick’s Take: This is the ultimate training program to understand the intricacies of human biology. Arm yourself with timeless principles of health and performance while customizing them to your needs (or those of your clients). The CHEK system is truly personalized, precision health. Check out my in-depth review on the CHEK Institute courses for all the important details. Graduates are in the top 1% of all health professionals around the world.