MitoZen Sandman (Glutathione & Melatonin)
URBAN for $5The Sandman is among the most unique and powerful sleep products on the market. It uses super-physiologic melatonin dose but with a twist. The unique delivery mechanism is key to slowly releasing melatonin over time. As described in Dr. Lieurance's (Founder of MitoZen) book Melatonin Miracle Molecule, melatonin is not subject to the same feedback loops as other hormones.
Supplementing it will not shut down your own production or have any serious rebound effects. Beyond sleep, melatonin is the true master antioxidant with free radical scavenging properties far stronger than glutathione or vitamin C. That said, Sandman contains a potent blend of melatonin, glutathione, magnolia extract, full-spectrum hemp extract, the AP0-808 Probiotic Blend, SRT Polysaccharide Complex, terpenes, and essential oils.
Nick's Take: This is perhaps the strongest and most effective sleep supplement on the market. Perfect for days of heavy travel or to just reset. Most people do best to start with 1/2 and eventually work up to the full thing. When I feel groggy in the morning, a quick walk in sunlight quickly makes a difference. The catch with this product?
Pros
- Combines melatonin, glutathione, magnolia extract, hemp, and probiotics in one product
- Slow-release mechanism delivers melatonin gradually through the night
- Melatonin acts as a master antioxidant beyond just sleep support
- Perfect for heavy travel days or circadian rhythm resets
- Formulated by Dr. Lieurance, an expert in melatonin research
Cons
- It's a suppository, which is a dealbreaker for many people
- Can cause morning grogginess, especially at full dose
- Pricey at $140 for a sleep aid
Best For
- You struggle with falling or staying asleep
- You want combined glutathione detox support with sleep aid
- You travel frequently and need jet lag recovery support
Skip If
- You sleep well without supplementation
- You haven't optimized sleep hygiene basics first (dark room, cool temp, routine)
- You're taking other sleep medications
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