Whole body vibration was a technology investigated for use by NASA & Russian cosmonauts to preserve lean body tissue and overall health while in space. Many of the hottest vibration therapy machines on the market are a complete waste of money. Power Plate’s systems are time-tested and the same ones used in clinical research. People use vibe plates to:
Increase Bone Density
Burn Body Fat
Build Strength
Activate More Muscle Fibers
Accelerate Athletic Recovery
Boost Circulation
Improve Flexibility
Naturally Detox
Nick’s Take: I was extremely skeptical of WBV until I dug into the research. It’s certainly no panacea, but it does work. To amplify existing workout & health optimization routines but also as a standalone and passive therapy. Just make sure to get a powerful system if you want the studied benefits.
We use cookies (organic with healthy fats and clean sweeteners, of course) on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies. We never sell any of your information, but we're required to show this message anyway.
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
