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Biohacking Concussions: 27+ Natural Remedies & Tech for Rapid TBI Recovery

02/10/2026

Even if you're not an athlete, you may get a concussion. Because…

BFR Training: Starter Guide

Blood Flow Restriction Training 2026: Ultimate Beginner’s Guide to BFRT

12/18/2025

Blood flow restriction training is one of the two best fitness hacks…

Nick Urban, FHP, C.H.E.K. II, CPT, is the Founder of Outliyr, an expert Biohacker with 12+ years of experience, a Data Scientist, a Certified CHEK Practitioner, Host of the High Performance Longevity Podcast, and a High-Performance Coach. Click here to read how Nick went from struggling pre-diabetic, to collegiate rugby national champion. To send Nick a message, visit his Contact Page.

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