Why Modern Life Dysregulates the Brain (And How Nature Restores It) | Aldrich Chan

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Could nature-based principles outperform modern productivity hacks? This episode, Dr. Aldrich Chan connects neuroscience, Daoist wisdom, & bioharmonized living to help high achievers move out of survival mode & into a more grounded, adaptive, & high-performing state. πŸ“•Β  Video chapters 0:00 Introduction 01:17 Identify why modern life creates suffering 05:39…