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Community-ranked biohacking, longevity & health optimization

The Outliyr Index

A living, community-ranked board of biohacking and longevity interventions, ranked by evidence and real-world results. Never by who paid.

How to read this board

Every item carries three signals side by side. Community Signal shows what the people who tried it report. Evidence pairs an independent research grade with my BioHarmony take, clearly labeled as one voice among three. Momentum shows which way attention moved this week. No placement here is sponsored or for sale. Full methodology.

Scout leaderboard: who called it first

This week’s movers

Rising

  1. Melatonin ↑ Trend Up +27 pts this week
  2. Hormone Replacement Therapy (HRT) ↑ Trend Up +26 pts this week
  3. Magnesium ↑ Trend Up +23 pts this week

Falling

  1. Humic / fulvic acid ↓ Trend Down -42 pts this week
  2. Red Light Therapy ↓ Trend Down -41 pts this week
  3. Strength / Resistance Training ↓ Trend Down -40 pts this week

Movers track attention, never evidence. How momentum works.

Favorable 46

Benefits look worthwhile

  1. Astaxanthin
    Favorable Evidence C ▼ 7.6 / 100
    Call it Weigh in
  2. Blood-Flow Restriction Training
    Favorable Evidence A ▼ 8.6 / 100
    Call it Weigh in
  3. BPC-157
    Favorable Evidence B ▲ 14.1 / 100
    Call it Weigh in
  4. Bromantane (Ladasten)
    Favorable Evidence C ▼ 8.1 / 100
    Call it Weigh in
  5. Coenzyme Q10 (CoQ10 / Ubiquinol)
    Favorable Evidence C ▼ 8.1 / 100
    Call it Weigh in
  6. Collagen Peptides
    Favorable Evidence C ▲ 6.0 / 100
    Call it Weigh in
  7. Creatine Monohydrate
    Favorable Evidence A ▲ 21.6 / 100
    Call it Weigh in
  8. Electrolytes
    Favorable Evidence A ▼ 4.1 / 100
    Call it Weigh in
  9. Essential Amino Acids
    Favorable Evidence A ▼ 7.9 / 100
    Call it Weigh in
  10. Full-Body EMS
    Favorable Evidence C ▲ 6.6 / 100
    Call it Weigh in
  11. GHK-Cu
    Favorable Evidence B ▼ 4.1 / 100
    Call it Weigh in
  12. Glycine
    Favorable Evidence C ▼ 6.2 / 100
    Call it Weigh in
  13. Grass-Fed Whey Protein
    Favorable Evidence A ▲ 8.1 / 100
    Call it Weigh in
  14. HRV Biofeedback
    Favorable Evidence B ▼ 7.0 / 100
    Call it Weigh in
  15. Infrared Sauna
    Favorable Evidence C ▼ 4.8 / 100
    Call it Weigh in
  16. KPV (Lys-Pro-Val)
    Favorable Evidence C ▼ 8.1 / 100
    Call it Weigh in
  17. L-Theanine
    Favorable Evidence B ▲ 8.3 / 100
    Call it Weigh in
  18. Lactoferrin
    Favorable Evidence B ▼ 4.1 / 100
    Call it Weigh in
  19. Lion's Mane In the news
    Favorable Evidence B ▲ 10.3 / 100
    Call it Weigh in
  20. Magnesium In the news
    Favorable Evidence A ▲ 34.2 / 100
    Call it Weigh in
  21. Melatonin In the news
    Favorable Evidence A ▲ 35.1 / 100
    Call it Weigh in
  22. Molecular Hydrogen
    Favorable Evidence C ▼ 4.3 / 100
    Call it Weigh in
  23. NAC (N-Acetylcysteine)
    Favorable Evidence B ▼ 6.8 / 100
    Call it Weigh in
  24. Neurofeedback
    Favorable Evidence B ▼ 5.2 / 100
    Call it Weigh in
  25. Norwegian 4x4
    Favorable Evidence A ▼ 5.3 / 100
    Call it Weigh in
  26. PEMF (Pulsed Electromagnetic Field Therapy)
    Favorable Evidence C ▼ 7.3 / 100
    Call it Weigh in
  27. Phosphatidylserine
    Favorable Evidence C ▼ 5.7 / 100
    Call it Weigh in
  28. Polyphenols (Dietary)
    Favorable Evidence C ▲ 9.3 / 100
    Call it Weigh in
  29. Red Light Therapy
    Favorable Evidence B ▼ 5.3 / 100
    Call it Weigh in
  30. Rucking (Weighted Walking)
    Favorable Evidence C ▲ 8.1 / 100
    Call it Weigh in
  31. Saffron
    Favorable Evidence A ▼ 6.8 / 100
    Call it Weigh in
  32. Semax In the news
    Favorable Evidence C ▲ 21.3 / 100
    Call it Weigh in
  33. Shilajit
    Favorable Evidence C ▲ 10.0 / 100
    Call it Weigh in
  34. Spermidine
    Favorable Evidence C ▲ 9.5 / 100
    Call it Weigh in
  35. Spirulina
    Favorable Evidence C ▼ 3.3 / 100
    Call it Weigh in
  36. Strength / Resistance Training In the news
    Favorable Evidence A ▼ 9.0 / 100
    Call it Weigh in
  37. Taurine
    Favorable Evidence B ▼ 3.7 / 100
    Call it Weigh in
  38. TB-500 (Thymosin Beta-4 Fragment)
    Favorable Evidence C ▼ 8.1 / 100
    Call it Weigh in
  39. Thymosin Alpha-1
    Favorable Evidence B ▼ 8.1 / 100
    Call it Weigh in
  40. Thymosin Beta-4 (Tβ4)
    Favorable Evidence B ▼ 8.1 / 100
    Call it Weigh in
  41. Traditional Sauna (Finnish Dry-Heat)
    Favorable Evidence B ▼ 8.1 / 100
    Call it Weigh in
  42. Vagus Nerve Stimulation
    Favorable Evidence C ▼ 11.3 / 100
    Call it Weigh in
  43. Vitamin C (Ascorbic Acid)
    Favorable Evidence B ▼ 6.0 / 100
    Call it Weigh in
  44. Vitamin D3 + K2
    Favorable Evidence A ▲ 6.6 / 100
    Call it Weigh in
  45. Whole-Body Vibration
    Favorable Evidence C ▼ 7.7 / 100
    Call it Weigh in
  46. Zone 2 Cardio
    Favorable Evidence A ▼ 11.2 / 100
    Call it Weigh in

Promising 71

Encouraging, but needs more research

  1. AHK-Cu (Copper Tripeptide)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  2. Aniracetam
    Promising Evidence C ▼ 6.7 / 100
    Call it Weigh in
  3. Apigenin
    Promising Evidence D ▼ 5.5 / 100
    Call it Weigh in
  4. ARA-290 (Cibinetide)
    Promising Evidence C ▼ 3.9 / 100
    Call it Weigh in
  5. Ashwagandha
    Promising Evidence B ▼ 6.4 / 100
    Call it Weigh in
  6. Berberine
    Promising Evidence C ▲ 8.1 / 100
    Call it Weigh in
  7. Ca-AKG (Calcium Alpha-Ketoglutarate)
    Promising Evidence D ▼ 8.1 / 100
    Call it Weigh in
  8. Cagrilintide (AM833)
    Promising Evidence B ▼ 8.1 / 100
    Call it Weigh in
  9. Cerebrolysin
    Promising Evidence C ▲ 3.3 / 100
    Call it Weigh in
  10. Chlorella
    Promising Evidence D ▼ 4.1 / 100
    Call it Weigh in
  11. CJC-1295 No DAC (Mod GRF 1-29)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  12. Colostrum
    Promising Evidence C ▼ 6.1 / 100
    Call it Weigh in
  13. Curcumin
    Promising Evidence C ▲ 6.4 / 100
    Call it Weigh in
  14. DSIP (Delta Sleep-Inducing Peptide)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  15. Dynamine (Methylliberine)
    Promising Evidence D ▼ 8.1 / 100
    Call it Weigh in
  16. Epitalon
    Promising Evidence C ▲ 6.7 / 100
    Call it Weigh in
  17. Ergothioneine
    Promising Evidence D ▼ 9.1 / 100
    Call it Weigh in
  18. Exogenous Ketones In the news
    Promising Evidence D ▲ 20.1 / 100
    Call it Weigh in
  19. Fisetin
    Promising ▼ 4.4 / 100
    Call it Weigh in
  20. Fucoidan (Brown Seaweed Polysaccharide)
    Promising Evidence D ▼ 3.9 / 100
    Call it Weigh in
  21. Full-Spectrum Hemp (CBD)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  22. Glutathione (GSH)
    Promising Evidence D ▼ 7.1 / 100
    Call it Weigh in
  23. GlyNAC (Glycine + N-Acetylcysteine)
    Promising Evidence D ▼ 8.1 / 100
    Call it Weigh in
  24. Gonadorelin (GnRH)
    Promising Evidence B ▼ 10.2 / 100
    Call it Weigh in
  25. High-Dose Melatonin
    Promising Evidence C ▲ 8.1 / 100
    Call it Weigh in
  26. Hyaluronic Acid
    Promising Evidence C ▲ 11.0 / 100
    Call it Weigh in
  27. Hyperbaric Oxygen Therapy
    Promising Evidence B ▼ 8.4 / 100
    Call it Weigh in
  28. Ipamorelin
    Promising Evidence C ▼ 4.1 / 100
    Call it Weigh in
  29. J-147
    Promising Evidence D ▲ 9.2 / 100
    Call it Weigh in
  30. Ketogenic Diet
    Promising Evidence A ▲ 24.1 / 100
    Call it Weigh in
  31. Kisspeptin-10
    Promising Evidence C ▼ 10.0 / 100
    Call it Weigh in
  32. Melanotan I (Afamelanotide)
    Promising Evidence B ▼ 8.1 / 100
    Call it Weigh in
  33. Metformin In the news
    Promising Evidence A ▼ 19.3 / 100
    Call it Weigh in
  34. Methylene Blue
    Promising Evidence B ▼ 5.8 / 100
    Call it Weigh in
  35. Modafinil
    Promising Evidence B ▼ 3.2 / 100
    Call it Weigh in
  36. MOTS-c In the news
    Promising Evidence D ▲ 23.7 / 100
    Call it Weigh in
  37. NMN (Nicotinamide Mononucleotide)
    Promising Evidence D ▲ 13.3 / 100
    Call it Weigh in
  38. Noopept (Omberacetam)
    Promising Evidence C Early signal ▼ 8.1 / 100
    Call it Weigh in
  39. NOVOS Core In the news
    Promising Evidence D ▲ 32.0 / 100
    Call it Weigh in
  40. NR (Nicotinamide Riboside)
    Promising Evidence D ▼ 3.1 / 100
    Call it Weigh in
  41. Omega-3
    Promising Evidence B ▼ 5.2 / 100
    Call it Weigh in
  42. Orforglipron (Foundayo)
    Promising Evidence B ▼ 10.2 / 100
    Call it Weigh in
  43. Oxiracetam
    Promising Evidence C ▼ 3.3 / 100
    Call it Weigh in
  44. Oxytocin (Intranasal)
    Promising Evidence C ▲ 8.1 / 100
    Call it Weigh in
  45. Paraxanthine (Enfinity)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  46. Pinealon (Glu-Asp-Arg)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  47. Quercetin
    Promising Evidence C ▼ 5.5 / 100
    Call it Weigh in
  48. Quinton Marine Plasma (Seawater Minerals)
    Promising Evidence D ▼ 8.1 / 100
    Call it Weigh in
  49. Rapamycin
    Promising Evidence C ▼ 3.5 / 100
    Call it Weigh in
  50. Rentosertib In the news
    Promising — 100.0 / 100
    Call it Weigh in
  51. Resveratrol
    Promising Evidence D ▲ 9.3 / 100
    Call it Weigh in
  52. Sabroxy (Oroxylum indicum Extract)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  53. Selank In the news
    Promising Evidence C ▲ 20.8 / 100
    Call it Weigh in
  54. Semaglutide
    Promising Evidence B ▼ 11.8 / 100
    Call it Weigh in
  55. Senolytics
    Promising Evidence D ▼ 2.6 / 100
    Call it Weigh in
  56. Sermorelin (GHRH 1-29)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  57. SNAP-8 (Acetyl Octapeptide-3)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  58. Sodium Butyrate
    Promising Evidence D ▼ 7.5 / 100
    Call it Weigh in
  59. Sprinting (Sprint Interval Training)
    Promising Evidence B ▼ 8.1 / 100
    Call it Weigh in
  60. SS-31 (Elamipretide) In the news
    Promising Evidence C ▲ 23.4 / 100
    Call it Weigh in
  61. Sulforaphane
    Promising Evidence C ▲ 6.6 / 100
    Call it Weigh in
  62. Tesamorelin
    Promising Evidence A ▼ 6.6 / 100
    Call it Weigh in
  63. Thymalin
    Promising Evidence C ▼ 4.4 / 100
    Call it Weigh in
  64. Thymulin (Zinc-Thymulin)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  65. Time-Restricted Eating
    Promising Evidence B ▲ 6.2 / 100
    Call it Weigh in
  66. Tirzepatide In the news
    Promising Evidence B ▼ 15.9 / 100
    Call it Weigh in
  67. Tongkat Ali
    Promising Evidence C ▼ 6.6 / 100
    Call it Weigh in
  68. TUDCA (Tauroursodeoxycholic Acid)
    Promising Evidence C ▼ 3.9 / 100
    Call it Weigh in
  69. Urolithin A
    Promising Evidence D ▼ 10.8 / 100
    Call it Weigh in
  70. Vilon (Lys-Glu)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in
  71. VK2735 (Viking Therapeutics)
    Promising Evidence C ▼ 8.1 / 100
    Call it Weigh in

Experimental 359

Uncertain or limited benefits

  1. 12-minute sprint/recovery workout
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  2. 40 Hz gamma light protocol In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  3. 5-Amino-1MQ In the news
    Experimental Evidence E ▲ 25.5 / 100
    Call it Weigh in
  4. 7,8-Dihydroxyflavone
    Experimental ▼ 6.7 / 100
    Call it Weigh in
  5. Abhyanga (Ayurvedic self-massage)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  6. Adapalene
    Experimental ▲ 2.7 / 100
    Call it Weigh in
  7. Adaptogenic Mushrooms (Reishi, Cordyceps, Chaga)
    Experimental Evidence D ▼ 8.1 / 100
    Call it Weigh in
  8. Alpha-GPC
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  9. Amalaki (Amla) In the news
    Experimental — 1.2 / 100
    Call it Weigh in
  10. Amanita Muscaria (muscimol)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  11. Amygdalin (Vitamin B17 / Laetrile)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  12. Anthros Chair (postural support device)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  13. Anti-Gray Hair Serum
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  14. AOD-9604
    Experimental Evidence E ▼ 6.7 / 100
    Call it Weigh in
  15. Apollo Neuro (nervous-system wearable)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  16. Apollo wearable
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  17. ARC PEMF device
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  18. Aromatase inhibitor / estradiol management
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  19. Ayurvedic cleanse
    Experimental ▲ 7.3 / 100
    Call it Weigh in
  20. Ayurvedic digestive spice blend (Gentle Digest)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  21. Bacopa In the news
    Experimental — 0.5 / 100
    Call it Weigh in
  22. Bacopa monnieri
    Experimental ▲ 9.3 / 100
    Call it Weigh in
  23. Bakuchiol
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  24. BAM15
    Experimental Evidence D ▲ 6.6 / 100
    Call it Weigh in
  25. BEAM Minerals
    Experimental ▲ 12.1 / 100
    Call it Weigh in
  26. Beef tallow
    Experimental ▼ 5.1 / 100
    Call it Weigh in
  27. Beetroot / dietary nitrate
    Experimental ▲ 7.3 / 100
    Call it Weigh in
  28. Beetroot / nitrate supplements In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  29. Beetroot nitrate
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  30. Bemotrizinol (sunscreen filter)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  31. Beta-Alanine
    Experimental ▼ 8.7 / 100
    Call it Weigh in
  32. Betaine HCl
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  33. Bilberry extract
    Experimental ▲ 4.2 / 100
    Call it Weigh in
  34. BioPurify
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  35. Bioregulators
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  36. Black seed / ThymoQuin
    Experimental ▲ 12.3 / 100
    Call it Weigh in
  37. Blue lotus (Nymphaea caerulea)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  38. Blue-Light-Blocking Glasses
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  39. Blushield (EMF mitigation)
    Experimental ▲ 16.5 / 100
    Call it Weigh in
  40. Blushield EMF protection
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  41. BoomBoom nasal inhaler
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  42. Boron
    Experimental ▲ 11.5 / 100
    Call it Weigh in
  43. Boswellia Serrata
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  44. Botox (for migraine)
    Experimental ▲ 11.2 / 100
    Call it Weigh in
  45. BPC-157 / TB-500
    Experimental ▲ 5.0 / 100
    Call it Weigh in
  46. Bromelain
    Experimental ▲ 10.0 / 100
    Call it Weigh in
  47. Bulletproof coffee
    Experimental ▼ 6.7 / 100
    Call it Weigh in
  48. C15 (Pentadecanoic Acid)
    Experimental Evidence E ▼ 8.1 / 100
    Call it Weigh in
  49. C60 (Buckminsterfullerene)
    Experimental Evidence E ▼ 12.3 / 100
    Call it Weigh in
  50. Calcium
    Experimental ▼ 6.1 / 100
    Call it Weigh in
  51. Carnivore diet
    Experimental ▼ 5.9 / 100
    Call it Weigh in
  52. Cartalax
    Experimental ▲ 9.2 / 100
    Call it Weigh in
  53. CBD (arousal oil / relief melts)
    Experimental ▲ 5.6 / 100
    Call it Weigh in
  54. CBD / hemp flower
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  55. Celebrex (Celecoxib)
    Experimental Evidence A ▼ 8.1 / 100
    Call it Weigh in
  56. CGM (continuous glucose monitor)
    Experimental ▲ 7.4 / 100
    Call it Weigh in
  57. CGRP inhibitors
    Experimental ▲ 13.3 / 100
    Call it Weigh in
  58. Chaga In the news
    Experimental — 1.0 / 100
    Call it Weigh in
  59. Choline
    Experimental ▼ 8.2 / 100
    Call it Weigh in
  60. Citicoline
    Experimental ▼ 3.3 / 100
    Call it Weigh in
  61. Citrulline
    Experimental ▼ 5.1 / 100
    Call it Weigh in
  62. Citrus bergamot
    Experimental ▼ 3.2 / 100
    Call it Weigh in
  63. CJC-1295
    Experimental Evidence D ▼ 6.6 / 100
    Call it Weigh in
  64. CJC-1295 / Ipamorelin
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  65. CJC-1295 DAC
    Experimental Evidence C ▼ 8.1 / 100
    Call it Weigh in
  66. Clomiphene
    Experimental ▲ 16.8 / 100
    Call it Weigh in
  67. Cocoa flavanols
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  68. Cold exposure In the news
    Experimental ▲ 19.3 / 100
    Call it Weigh in
  69. Cold exposure / cold plunge
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  70. Cold Plunge
    Experimental Evidence C ▼ 10.6 / 100
    Call it Weigh in
  71. Cold therapy / cold exposure
    Experimental ▼ 5.7 / 100
    Call it Weigh in
  72. Collagen
    Experimental ▲ 10.3 / 100
    Call it Weigh in
  73. Color puncture
    Experimental ▼ 0.1 / 100
    Call it Weigh in
  74. Consistent meal timing
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  75. Continuous Glucose Monitor (CGM)
    Experimental ▼ 5.5 / 100
    Call it Weigh in
  76. Cordyceps
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  77. D-Ribose
    Experimental ▲ 10.5 / 100
    Call it Weigh in
  78. Daily walking
    Experimental ▲ 7.0 / 100
    Call it Weigh in
  79. Desiccated thyroid
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  80. DGL / licorice root
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  81. Dichloroacetate
    Experimental ▲ 13.3 / 100
    Call it Weigh in
  82. Dietary fiber In the news
    Experimental ▲ 18.8 / 100
    Call it Weigh in
  83. Digestive enzymes
    Experimental ▲ 8.0 / 100
    Call it Weigh in
  84. Dihexa
    Experimental Evidence D ▼ 6.7 / 100
    Call it Weigh in
  85. Dihydroberberine In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  86. Dihydroberberine (DHB)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  87. Dispenza-style meditation
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  88. DMSO
    Experimental ▲ 9.7 / 100
    Call it Weigh in
  89. Dry fasting
    Experimental ▼ 3.3 / 100
    Call it Weigh in
  90. Dual N-Back brain training
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  91. Dual N-Back Training
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  92. DunedinPACE epigenetic age test
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  93. Echinacea
    Experimental ▲ 10.0 / 100
    Call it Weigh in
  94. Electrolytes (LMNT)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  95. Eleuthero
    Experimental ▲ 13.3 / 100
    Call it Weigh in
  96. Eloralintide (LY3841136)
    Experimental Evidence D ▼ 8.1 / 100
    Call it Weigh in
  97. Empagliflozin
    Experimental ▲ 4.1 / 100
    Call it Weigh in
  98. EmWave2 (HRV biofeedback device)
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  99. Ephedrine
    Experimental Evidence B ▲ 13.3 / 100
    Call it Weigh in
  100. Epithalon
    Experimental ▼ 6.7 / 100
    Call it Weigh in
  101. Essential oils (scent-anchor aromatherapy)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  102. Estradiol In the news
    Experimental ▼ 19.4 / 100
    Call it Weigh in
  103. Estradiol / bioidentical HRT
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  104. Exogenous Ketones (R3HBG)
    Experimental ▲ 12.2 / 100
    Call it Weigh in
  105. Exosome therapy
    Experimental ▼ 7.8 / 100
    Call it Weigh in
  106. Ezetimibe
    Experimental ▼ 7.7 / 100
    Call it Weigh in
  107. Faraday / EMF-shielding bag
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  108. Fasting
    Experimental ▼ 7.5 / 100
    Call it Weigh in
  109. Fecal microbiota transplant (FMT)
    Experimental ▼ 7.5 / 100
    Call it Weigh in
  110. Finasteride
    Experimental ▼ 6.9 / 100
    Call it Weigh in
  111. Fish oil / omega-3
    Experimental ▲ 10.0 / 100
    Call it Weigh in
  112. FLGR-242
    Experimental ▲ 6.8 / 100
    Call it Weigh in
  113. Follistatin
    Experimental ▼ 4.4 / 100
    Call it Weigh in
  114. Follistatin (FLGR242) In the news
    Experimental ▲ 25.2 / 100
    Call it Weigh in
  115. FOXO4-DRI
    Experimental Evidence E ▲ 6.7 / 100
    Call it Weigh in
  116. Full-body MRI screening
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  117. Fulvic/Humic Acid Minerals
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  118. Functional mushrooms In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  119. Garlic (cold remedy)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  120. Ghee
    Experimental ▼ 3.3 / 100
    Call it Weigh in
  121. GHK-Cu (copper peptide)
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  122. GHK-Cu peptide
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  123. GHRP-2 (Pralmorelin)
    Experimental Evidence C ▼ 8.1 / 100
    Call it Weigh in
  124. GHRP-6
    Experimental Evidence C ▼ 4.2 / 100
    Call it Weigh in
  125. GLP-1 agonists
    Experimental ▲ 9.4 / 100
    Call it Weigh in
  126. GLP-1 agonists (microdosed)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  127. GLP-1 agonists (semaglutide/tirzepatide, Ozempic/Mounjaro)
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  128. GLP-1 medications (Ozempic/Wegovy/semaglutide)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  129. GLP-1 peptides In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  130. GLP-1 Receptor Agonists
    Experimental ▲ 6.5 / 100
    Call it Weigh in
  131. Gotu Kola (Brahmi) In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  132. Graceful Aging (Aetherea energetic tincture)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  133. Grounding / barefoot walking In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  134. Grounding / earthing mats
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  135. Growth hormone / GH peptides (IGF-1)
    Experimental ▼ 7.0 / 100
    Call it Weigh in
  136. Growth hormone secretagogues In the news
    Experimental — 1.1 / 100
    Call it Weigh in
  137. Guardian Oral Care Device (red/NIR mouthpiece)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  138. Guggul (Commiphora mukul)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  139. Hair Tissue Mineral Analysis
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  140. Hair Tissue Mineral Analysis (HTMA)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  141. Hair-mineral-analysis mineral balancing
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  142. High-Intensity Training (HIT)
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  143. High-protein intake
    Experimental ▼ 5.6 / 100
    Call it Weigh in
  144. HIIT
    Experimental ▲ 9.4 / 100
    Call it Weigh in
  145. Hiya kids multivitamin
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  146. Honey (cold remedy)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  147. Hormone Replacement Therapy (HRT) In the news
    Experimental ▲ 44.5 / 100
    Call it Weigh in
  148. Horny Goat Weed (Epimedium)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  149. Humanin
    Experimental Evidence D ▼ 3.4 / 100
    Call it Weigh in
  150. Hydration In the news
    Experimental — 0.8 / 100
    Call it Weigh in
  151. Hydrogen water
    Experimental ▼ 6.5 / 100
    Call it Weigh in
  152. Hydroxyapatite toothpaste
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  153. Hypnotherapy
    Experimental ▲ 3.8 / 100
    Call it Weigh in
  154. Hypochlorous acid
    Experimental ▲ 6.3 / 100
    Call it Weigh in
  155. Inspiratory muscle trainer
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  156. Intermittent Fasting In the news
    Experimental ▲ 18.5 / 100
    Call it Weigh in
  157. Just Thrive probiotics
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  158. Kambo
    Experimental ▼ 6.5 / 100
    Call it Weigh in
  159. Kava (Piper methysticum)
    Experimental Evidence B ▼ 8.1 / 100
    Call it Weigh in
  160. Kegels
    Experimental ▼ 4.1 / 100
    Call it Weigh in
  161. Ketamine
    Experimental ▼ 5.7 / 100
    Call it Weigh in
  162. Ketone Ester (R3HBG)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  163. Kineon Move+ Pro
    Experimental ▲ 16.4 / 100
    Call it Weigh in
  164. Klotho
    Experimental ▲ 9.1 / 100
    Call it Weigh in
  165. Klotho (Alpha-Klotho) In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  166. KPV peptide
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  167. KY19382 (hair follicle compound)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  168. L-arginine
    Experimental ▲ 5.6 / 100
    Call it Weigh in
  169. L-citrulline
    Experimental ▲ 8.7 / 100
    Call it Weigh in
  170. L-Tyrosine
    Experimental ▼ 5.9 / 100
    Call it Weigh in
  171. LL-37 (Cathelicidin)
    Experimental Evidence D ▼ 11.2 / 100
    Call it Weigh in
  172. LMNT electrolytes In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  173. LONGEVEX (stem cell supplement)
    Experimental ▲ 9.3 / 100
    Call it Weigh in
  174. LYMA Laser
    Experimental ▼ 6.5 / 100
    Call it Weigh in
  175. LYMA Power Youth serum & cream (skincare)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  176. Magnesium (Breakthrough / L-threonate)
    Experimental ▲ 10.4 / 100
    Call it Weigh in
  177. Mangosteen (xanthones)
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  178. Manjistha
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  179. Manuka honey (Manukora)
    Experimental ▲ 12.3 / 100
    Call it Weigh in
  180. Manuka honey (MGO)
    Experimental ▲ 12.3 / 100
    Call it Weigh in
  181. Marine Phytoplankton
    Experimental ▼ 7.3 / 100
    Call it Weigh in
  182. Marine phytoplankton (Oceans Alive)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  183. Mastic gum
    Experimental ▼ 4.1 / 100
    Call it Weigh in
  184. Mazdutide (IBI362)
    Experimental Evidence C ▼ 3.9 / 100
    Call it Weigh in
  185. McGill Big 3 (back exercises)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  186. Meditation
    Experimental ▲ 5.9 / 100
    Call it Weigh in
  187. Meditation / mindfulness
    Experimental ▲ 10.3 / 100
    Call it Weigh in
  188. Mediterranean diet
    Experimental ▼ 4.3 / 100
    Call it Weigh in
  189. Melanotan II
    Experimental Evidence C ▼ 4.1 / 100
    Call it Weigh in
  190. Melatonin (jet lag)
    Experimental ▲ 6.6 / 100
    Call it Weigh in
  191. Methylfolate
    Experimental ▲ 9.9 / 100
    Call it Weigh in
  192. MGF / PEG-MGF (mechano growth factor)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  193. Microdosing In the news
    Experimental — 1.2 / 100
    Call it Weigh in
  194. Micronized progesterone In the news
    Experimental — 0.8 / 100
    Call it Weigh in
  195. Mimio
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  196. Mindful chewing (mastication)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  197. Minimalist / barefoot shoes (Peluva)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  198. MK-677 (Ibutamoren)
    Experimental Evidence C ▼ 5.0 / 100
    Call it Weigh in
  199. MK-777 (Acetamoren)
    Experimental Evidence E ▲ 8.1 / 100
    Call it Weigh in
  200. Molecular hydrogen therapy (Brown's Gas)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  201. Morning sunlight
    Experimental ▲ 19.8 / 100
    Call it Weigh in
  202. Morning sunlight / circadian light exposure
    Experimental ▼ 11.2 / 100
    Call it Weigh in
  203. Morning sunlight / circadian rhythm alignment In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  204. Morning sunlight viewing
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  205. Multivitamin
    Experimental ▲ 6.6 / 100
    Call it Weigh in
  206. Muse EEG headband
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  207. Myofascial release In the news
    Experimental — 1.2 / 100
    Call it Weigh in
  208. NAD+ In the news
    Experimental ▲ 19.3 / 100
    Call it Weigh in
  209. NAD+ (Direct)
    Experimental Evidence D ▼ 3.3 / 100
    Call it Weigh in
  210. NAD+ / NMN precursors
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  211. NAD+ booster (NOVOS Boost)
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  212. NAD+ boosters
    Experimental ▲ 11.1 / 100
    Call it Weigh in
  213. Napping
    Experimental ▲ 8.5 / 100
    Call it Weigh in
  214. Nasal breathing In the news
    Experimental ▲ 16.4 / 100
    Call it Weigh in
  215. Nattokinase
    Experimental ▼ 5.8 / 100
    Call it Weigh in
  216. Navitoclax
    Experimental ▲ 10.0 / 100
    Call it Weigh in
  217. Near-infrared sauna
    Experimental ▼ 4.1 / 100
    Call it Weigh in
  218. Nicotine (cognitive enhancer)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  219. NMR lipoprotein (LDL-P) blood analysis
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  220. Non-toxic skincare In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  221. Nootropics / smart drugs In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  222. NOVOS (biological age test + longevity supplement)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  223. NOVOS (longevity supplement)
    Experimental ▲ 10.4 / 100
    Call it Weigh in
  224. NOVOS Core (longevity supplement)
    Experimental ▼ 11.2 / 100
    Call it Weigh in
  225. NRDD Framework In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  226. Obicetrapib In the news
    Experimental — 1.5 / 100
    Call it Weigh in
  227. Olive oil
    Experimental ▼ 4.0 / 100
    Call it Weigh in
  228. Omega-3 (fish oil)
    Experimental ▼ 7.4 / 100
    Call it Weigh in
  229. Omega-3 (fish/krill oil)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  230. OneSkin OS-01 (topical peptide)
    Experimental ▲ 7.3 / 100
    Call it Weigh in
  231. OneSkin OS-01 (topical senolytic peptide)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  232. OS-01 peptide (OneSkin)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  233. Ostarine (MK-2866 / enobosarm)
    Experimental Evidence C ▲ 8.1 / 100
    Call it Weigh in
  234. Oura Ring
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  235. Ozone Therapy
    Experimental Evidence C ▼ 6.7 / 100
    Call it Weigh in
  236. P21 (P021)
    Experimental Evidence E ▼ 7.4 / 100
    Call it Weigh in
  237. Panchakarma (Ayurvedic detox)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  238. Passion Flower In the news
    Experimental — 0.8 / 100
    Call it Weigh in
  239. PE-22-28
    Experimental Evidence E ▼ 6.7 / 100
    Call it Weigh in
  240. Pelargonium sidoides
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  241. Pentosan Polysulfate (Elmiron)
    Experimental Evidence B ▲ 8.1 / 100
    Call it Weigh in
  242. Peptide therapy (general) In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  243. Peptides (Follistatin/Klotho/Ipamorelin)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  244. Perfect Iodine / iodine
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  245. Phenylpiracetam (Phenotropil)
    Experimental Evidence C ▼ 8.1 / 100
    Call it Weigh in
  246. Phospholipid Membrane Support (TUDCA/butyrate)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  247. Physiological sigh / resonance breathing
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  248. Pine Pollen
    Experimental Evidence D ▲ 23.3 / 100
    Call it Weigh in
  249. Pitolisant
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  250. Plant / dairy-free protein
    Experimental ▲ 10.4 / 100
    Call it Weigh in
  251. Positive Muscle Failure (PMF) training
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  252. Post-Cycle Therapy (PCT)
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  253. Post-meal walking
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  254. Potassium salt substitute
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  255. PQQ
    Experimental ▼ 11.6 / 100
    Call it Weigh in
  256. Pramiracetam
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  257. Prebiotic fibers (acacia, guar gum, larch arabinogalactan)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  258. Prenuvo MRI scan
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  259. Progesterone
    Experimental ▼ 5.2 / 100
    Call it Weigh in
  260. Progressive muscle relaxation
    Experimental ▲ 10.8 / 100
    Call it Weigh in
  261. Prolonged fasting
    Experimental ▲ 21.8 / 100
    Call it Weigh in
  262. Psychedelic-assisted therapy
    Experimental ▼ 4.4 / 100
    Call it Weigh in
  263. PT-141 (Bremelanotide)
    Experimental Evidence B ▼ 8.1 / 100
    Call it Weigh in
  264. Quiet Mode (sleep/nervous-system formula)
    Experimental ▼ 6.5 / 100
    Call it Weigh in
  265. Racetams / Piracetam
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  266. Rasagiline
    Experimental ▲ 6.6 / 100
    Call it Weigh in
  267. Raw milk
    Experimental ▲ 11.7 / 100
    Call it Weigh in
  268. Red / near-infrared light therapy (photobiomodulation)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  269. Red light / near-infrared light therapy
    Experimental ▲ 12.3 / 100
    Call it Weigh in
  270. Red light / near-infrared therapy
    Experimental ▲ 14.3 / 100
    Call it Weigh in
  271. Red yeast rice
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  272. Reishi
    Experimental ▼ 9.3 / 100
    Call it Weigh in
  273. Resistance / strength training for longevity
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  274. Resistance / weight-bearing exercise
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  275. Resistance training
    Experimental ▼ 7.5 / 100
    Call it Weigh in
  276. Resistance training + protein protocol (40+)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  277. Retatrutide In the news
    Experimental Evidence C ▲ 29.8 / 100
    Call it Weigh in
  278. Retinoids (Tretinoin) In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  279. Rhodiola
    Experimental ▲ 8.0 / 100
    Call it Weigh in
  280. Rolfing
    Experimental ▼ 2.8 / 100
    Call it Weigh in
  281. Rosemary aromatherapy In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  282. Safinamide
    Experimental ▲ 6.6 / 100
    Call it Weigh in
  283. Saline Nasal Rinse
    Experimental ▲ 12.3 / 100
    Call it Weigh in
  284. Sauna / infrared sauna In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  285. Seed DS-01 synbiotic
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  286. Selank (N-Acetyl Selank Amidate)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  287. Selenium
    Experimental ▼ 6.7 / 100
    Call it Weigh in
  288. Semaglutide (GLP-1)
    Experimental ▲ 13.6 / 100
    Call it Weigh in
  289. Semaglutide (Ozempic) In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  290. Semax & Selank
    Experimental ▼ 5.0 / 100
    Call it Weigh in
  291. Semax (N-Acetyl Semax Amidate)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  292. Semen retention
    Experimental ▼ 3.3 / 100
    Call it Weigh in
  293. Senolytics (senolytic stack)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  294. Shingles vaccine In the news
    Experimental — 0.8 / 100
    Call it Weigh in
  295. SiPore (silica GLP-1 alternative)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  296. Skullcap In the news
    Experimental — 0.8 / 100
    Call it Weigh in
  297. Sleep
    Experimental ▼ 6.4 / 100
    Call it Weigh in
  298. Sleep supplements (magnesium / glycine / melatonin)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  299. SlimAssist
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  300. Slippery elm (prebiotic)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  301. SLU-PP-332
    Experimental Evidence D ▼ 6.6 / 100
    Call it Weigh in
  302. SLU-PP-915
    Experimental Evidence E ▲ 8.1 / 100
    Call it Weigh in
  303. Somatic experiencing
    Experimental ▲ 9.9 / 100
    Call it Weigh in
  304. Sound healing
    Experimental ▲ 2.6 / 100
    Call it Weigh in
  305. Spore-forming probiotics
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  306. Standing meditation
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  307. Statins In the news
    Experimental — 0.9 / 100
    Call it Weigh in
  308. Stem cell therapy
    Experimental ▼ 5.9 / 100
    Call it Weigh in
  309. STEMREGEN (stem cell releaser)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  310. Stomach pulling massage (Ayurvedic)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  311. Strength Training
    Experimental ▼ 7.2 / 100
    Call it Weigh in
  312. Structured/cellular hydration protocol
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  313. Sunlight / circadian light exposure (blue-light blocking)
    Experimental ▼ 11.2 / 100
    Call it Weigh in
  314. Survodutide (BI 456906)
    Experimental Evidence C ▼ 3.9 / 100
    Call it Weigh in
  315. Synbiotic
    Experimental ▼ 6.9 / 100
    Call it Weigh in
  316. Tadalafil (Cialis / PDE5 inhibitors)
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  317. Tesamorelin / Ipamorelin
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  318. Tesofensine
    Experimental Evidence B ▼ 6.6 / 100
    Call it Weigh in
  319. Testosterone / HRT
    Experimental ▼ 4.1 / 100
    Call it Weigh in
  320. Testosterone Cycling / TRT
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  321. Testosterone therapy In the news
    Experimental — 0.8 / 100
    Call it Weigh in
  322. Tetrahydrocurcumin
    Experimental ▲ 12.3 / 100
    Call it Weigh in
  323. ThymoQuin (thymoquinone / black seed)
    Experimental ▲ 16.4 / 100
    Call it Weigh in
  324. ThymoQuin (thymoquinone)
    Experimental ▲ 10.2 / 100
    Call it Weigh in
  325. Tocotrienols (Vitamin E)
    Experimental ▲ 13.3 / 100
    Call it Weigh in
  326. Topical exosome serum
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  327. Trace minerals / electrolyte remineralization
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  328. Tretinoin
    Experimental ▲ 9.3 / 100
    Call it Weigh in
  329. TRT (Testosterone Replacement Therapy)
    Experimental Evidence A ▼ 11.2 / 100
    Call it Weigh in
  330. TruDiagnostic epigenetic age test
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  331. TrueDark Glasses (blue-light blocking)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  332. Turmeric
    Experimental ▼ 7.9 / 100
    Call it Weigh in
  333. Tyrosine
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  334. Urolithin A (Mitopure)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  335. Vaginal estrogen
    Experimental ▲ 7.4 / 100
    Call it Weigh in
  336. Vagus nerve stimulation (Nurosym/Pulsetto/Sensate/gammaCore)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  337. Vagus nerve stimulation (Truvaga)
    Experimental ▼ 7.6 / 100
    Call it Weigh in
  338. Viome Full Body Intelligence Test
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  339. Viome microbiome test In the news
    Experimental — 0.0 / 100
    Call it Weigh in
  340. Viome microbiome/RNA testing
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  341. VIP (Vasoactive Intestinal Peptide)
    Experimental Evidence C ▲ 12.3 / 100
    Call it Weigh in
  342. Vitamin B12 (methylcobalamin)
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  343. Vitamin C (cold remedy)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  344. Vitamin D
    Experimental ▲ 8.3 / 100
    Call it Weigh in
  345. Vitamin K2
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  346. Vitamin K2 + D3
    Experimental ▲ 6.6 / 100
    Call it Weigh in
  347. VivaRays circadian glasses
    Experimental ▼ 6.0 / 100
    Call it Weigh in
  348. Water filter (AquaTru)
    Experimental ▼ 7.7 / 100
    Call it Weigh in
  349. Weighted vest
    Experimental ▼ 6.6 / 100
    Call it Weigh in
  350. WeNatal prenatal (for her & him)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  351. Whey protein powder
    Experimental ▼ 3.9 / 100
    Call it Weigh in
  352. White rice (over brown)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  353. Whole-food herbal supplements
    Experimental ▲ 8.1 / 100
    Call it Weigh in
  354. Wild dagga (Leonotis leonurus)
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  355. Yohimbine
    Experimental ▼ 3.3 / 100
    Call it Weigh in
  356. ZBiotics pre-alcohol probiotic
    Experimental ▼ 8.1 / 100
    Call it Weigh in
  357. Zeolite
    Experimental ▲ 9.7 / 100
    Call it Weigh in
  358. Zinc
    Experimental ▲ 11.5 / 100
    Call it Weigh in
  359. Zinc (lozenges)
    Experimental ▼ 6.6 / 100
    Call it Weigh in

Overhyped 17

Claims outrun evidence or attention is fading

  1. Bioregulators (peptide bioregulators)
    Overhyped ▼ 3.9 / 100
    Call it Weigh in
  2. Breathwork In the news
    Overhyped ▼ 4.7 / 100
    Call it Weigh in
  3. C8 MCT oil
    Overhyped ▼ 1.1 / 100
    Call it Weigh in
  4. CagriSema (Cagrilintide + Semaglutide)
    Overhyped Evidence C ▼ 3.9 / 100
    Call it Weigh in
  5. Castor oil packs
    Overhyped ▼ 6.5 / 100
    Call it Weigh in
  6. Coronary artery calcium (CAC) scoring
    Overhyped ▼ 6.6 / 100
    Call it Weigh in
  7. Earthing
    Overhyped Evidence D ▼ 4.1 / 100
    Call it Weigh in
  8. Humic / fulvic acid
    Overhyped ▼ 2.5 / 100
    Call it Weigh in
  9. Inhaled probiotics
    Overhyped ▼ 3.9 / 100
    Call it Weigh in
  10. Iodine
    Overhyped ▼ 6.2 / 100
    Call it Weigh in
  11. MCT oil
    Overhyped ▼ 3.3 / 100
    Call it Weigh in
  12. Nicotine pouches
    Overhyped ▼ 7.0 / 100
    Call it Weigh in
  13. Nootropics
    Overhyped ▼ 6.7 / 100
    Call it Weigh in
  14. Peptide bioregulators
    Overhyped ▼ 3.9 / 100
    Call it Weigh in
  15. Piracetam (Nootropil)
    Overhyped Evidence C ▼ 3.9 / 100
    Call it Weigh in
  16. VO2 max / cardiorespiratory training
    Overhyped ▼ 5.0 / 100
    Call it Weigh in
  17. Wim Hof breathing
    Overhyped ▼ 6.5 / 100
    Call it Weigh in

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