Watch the unfiltered side of longevity.
Full-length interviews with practitioners, engineers, and outliers rebuilding human performance, plus short-form dispatches from the edge of what actually works.
The Archive
Showing 193–216 of 228
193 · Short
0:54
0:54Are antioxidants sabotaging your strength gains?
194 · Short
0:55
0:55Why Most Antioxidants Are a Waste Without This One Thing
195 · Episode
11:39
11:39Ancient Medicine Knew This Before Modern Science Did
196 · Short
0:59
0:59Is Modern Dentistry Destroying Your Airway & Sinuses?
197 · Deep Dive
3:02
3:02The Unknown Risks of Senolytics
198 · Short
1:55
1:55You Can Cure Your Lactose Intolerance?
199 · Short
0:53
0:53How to Remove Your Health Belief Biases
200 · Short
0:45
0:453 easy biohacks to reset your metabolism
201 · Short
0:57
0:57Why Some People Gain Muscle Easily While Others Struggle | The Endocrine Connection
202 · Episode
24:19
24:19Ex-biohacker Reacts: Bryan Johnson’s CRAZY 2025 Anti-Aging Routine
203 · Short
0:31
0:31Elemental Magnesium Explained: A Biohacker’s Guide to Optimal Health
204 · Episode
16:11
16:117 Bioharmonizing Tips to Make 2025 Your Most Successful Year
205 · Episode
7:06
7:06TUDCA Benefits You Didn’t Know About (Liver, Fat Absorption & More)
206 · Short
0:54
0:54Collagen is Overrated? Here’s Why GHK-Cu Outperforms Your Daily Supplement
207 · Episode
9:26
9:26Stuck in a Health Rut? Do This Now
208 · Deep Dive
3:14
3:14Supplements vs. Real Food: The Secret to Health Without the Stress
209 · Episode
1:26:00
Increase Your Lifespan Perform at a Higher Level (Astaxanthin Guide) | Dave Watumull @ax3life
210 · Episode
14:46
14:46Why I’m Switching to a New Smart Ring… (Oura Ring vs Ultrahuman Review & Comparison)
211 · Short
0:54
0:54Find Instant Calm: The Nerve Stimulation Tool That Works in Seconds
212 · Short
1:22
1:22Beginners’ Guide to Cold Water Immersion | The 3 by 4 Method
213 · Episode
8:32
8:32Are Your Magnesium Supplements A Waste of Money
214 · Short
0:54
0:54Gene Testing Misconceptions: Understanding 23andMe Results, Methylation, & Detox Support
215 · Episode
10:03
10:03Nikocado Avocado’s MASSIVE Weight Loss (How You Can Stay ”2 Steps Ahead”)
216 · Short
0:42
0:42Common beginner biohacker mistake you might be making
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Long-form interviews on Wednesdays. Field-notes shorts whenever something works. Subscribe on your platform of choice.
