Outliyr Podcast
Podcast Episodes
The Root Cause of Low Energy & How to Fix It
Podcast
E162
80
Ever wondered about the root cause of chronic fatigue and low energy? Explore the transformative power of mitochondria in today's episode on Cellular Health Optimization.…
The Blueprint Elite Performers Use to Shortcut Learning & Master Any Skill
Podcast
E161
55
What drives the extraordinary success of athletes like Kobe Bryant & Tom Brady? Adolfo Sanchez offers a blueprint for personal & professional growth. It covers…
Age Slower, Lessen Your Inflammation & Boost Your Immune System with Polyssacharides
Podcast
E160
47
Contrary to popular belief, not all sugars are detrimental to your health. Polysaccharides, a type of complex carbohydrate, exemplify how some sugars can be beneficial.…
2X Your Workout Results In Less Time Using AI
Podcast
E159
73
Want to achieve maximum effect in your exercise with minimal time? You can achieve this by integrating AI technology into your fitness regime! From wearable…
Stress-Proof Your Life & Stay Relaxed Using Heart Rate Variability
Podcast
E158
59
Perhaps you wear a device that measures your heart rate variability (HRV) like the Apple Watch, Oura Ring, or Fitbit. But what should you do…
Unconventional Ways to Power Up Your Brain & Perform Like an Elite Athlete
Podcast
E157
70
Did you know you could optimize your brain & body performance using nootropics safely & effectively? We discuss using substances like caffeine, dynamine & more…
Holistic Wellness Strategies to Use Daily: Meditation, Breathwork, Belief Audits, Nootropics & Postbiotics
Podcast
E156
60
What if you could align your daily routine with your deepest values & while finding true fulfilment & mental clarity in what you do? Transform…
How to Use the Pharmacy in Your Pantry: Fermented food, Kombucha, Tulsi, Oxymel & Manuka Honey
Podcast
E155
69
Did you know a pharmacy of natural medicine & supplements for your gut health lies right in your pantry cupboard? In today’s episode, Dr. Marc…
Achieve Peak Performance with Contrast Therapy: Hot & Cold Baths, Ice Plunges, Saunas & Breathwork
Podcast
E154
74
If you want to achieve a healthy mindset & peak physical performance, contrast therapy is the key. From cold baths & ice plunges to saunas,…
Magnesium Therapy, Selenium & Dosing Mineral Supplements
Podcast
E153
77
Did you know that your body depends on magnesium more than you think but pharmaceutical companies keep these benefits hidden. Find out why & learn…
Heal Yourself with Bodywork, Brain Rewiring, Moxibustion, Chinese Acupuncture & Other Alternative Treatments
Podcast
E152
55
Is self-healing an actual possibility for you? Key Reteff joins the show to talk about how holistic health treatments like bodywork, reframing, acupuncture, moxibustion &…
Healing With Kambo, Tobacco & Other Plant Medicines
Podcast
E151
67
Are plant medicines the solution to your health problems or is it too risky due to the lack of solid research? Join Nick and Jonathan…
Rediscovering Ormus, “Black Gold”, Marine Plasma & Powerful Ancient Substances
Podcast
E150
81
What if your body could go through a “resurrection” process where you no longer have an environment for disease to thrive in? Minerals, Manna &…
The Benefits of Parasites & What You Should Do Differently
Podcast
E149
68
The sooner you accept that parasites are everywhere, the sooner you can take action. But do you actually need to do a parasite cleanse immediately?…
How German New Medicine Prompts Healing, Self-Understanding, & Emotional Freedom
Podcast
E148
72
Germanic New Medicine is a science based on using our mind & emotions to help the body self-heal. Learn about its benefits, how it's used…
How Molecular Hydrogen Optimizes the Body for Health, Weight Loss, & More
Podcast
E147
62
We all know that hydrogen is essential not only for our health but also in our daily activities. It also has a much deeper connection…
Culture & Clothing: How What You Wear Shapes Your Health
Podcast
E146
49
Tight clothing, particularly tight bras for women, have been seen to increase breast cancer incidence a hundredfold. Sydney Ross Singer explains how a simple change…
Latest Insights from 53+ Longevity Experts
Podcast
E145
67
What are the hallmarks of aging? How exactly does our diet relate to our longevity and age-related issues? Chris Burres gives us the inside scoop…
Simplest Detox Tips to Transform Your Health & Age Slower
Podcast
E144
58
Toxins are the next silent killers. Learn how to protect yourself always through detoxification in today's episode with Dr. Wendie Trubow
Regenerate Cellular Energy & Boost Longevity with the NAD3 Biostack
Podcast
E143
61
One of the keys to longevity is cellular energy. If we can protect our cells from degradation for as long as possible, we can reap…
Cracking the Sleep Code: Decoding Sleep Posture & Overall Health
Podcast
E142
52
Your sleeping position influences your overall health drastically. And that has everything to do with your spine! Dr. Peter Martone shares his insights on how…
Joint Health Solutions: The Truth About Osteoarthritis
Podcast
E141
68
Embark on a journey to optimize your health and wellness with Dr. Elizabeth Yurth. Explore the holistic approach to joint health and antiaging, utilizing peptides,…
This Little-Known Super Nutrient Unlocks Your Optimal Life, Health, & Performance
Podcast
E140
72
Essential Amino Acids are not produced by the body, so what role do they play? In this episode, we dive deep into the science of…
Biohacking Trends You Can’t Miss in 2024 & Beyond
Podcast
E139
29
Jump on the hype train and discover the latest biohacking trends for 2024 and beyond with our host, Nick Urban.
Magic Beans: Reversing Poisoning With Legumes, Natural Detox, & Bioharmonized Hormones
Podcast
E138
71
Join Nick and Karen Hurd as she shares how a life-or-death situation led to a ground-breaking approach to healing through legumes and soluble fiber.
High-Impact Tools of Elite Human Performance Decoded For Your Life & Goals
Podcast
E137
89
What separates the good from the elite athletes? Shayamal Vallabhjee joins the show to discuss how ordinary folks emulate these same practices for their health…
“Kambo” Animal Medicine: A Neurobiologist’s Key Tool for Healing & Transforming
Podcast
E136
76
Kambo is a potent form of animal medicine. With special guest Caitlin Thompson, learn the many benefits and also the dangers of Kambo in this…
Activating Your Internal Pharmacy, Accessing Non-Ordinary States, & Sustaining Peak Performance via Breath
Podcast
E135
77
Adam Lewis talks us through the transformative force of breathwork and its potential to create bioharmonizing effects on your emotional and physical well-being.
The 36-Hour Fast in a Pill With Biomimetic Supplements
Podcast
E134
65
Dr. Chris Rhodes shares insights on fasting, biomimetic supplements, and metabolic health. Discover how Mimio Health replicates and even enhances fasting benefits.
5,000 Year-Old Optimal Routine, Ayurvedic Lifestyle Bioharmony, The Ultimate “SuperSpices”, & The Science of Life
Podcast
E133
79
Dr. Shivani Gupta shares her expertise in achieving bioharmony through Ayurvedic practices like tongue scraping, oil pulling, and self-care rituals.