Outliyr Podcast

Podcast Episodes

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Healing Light: Harnessing the Power of Near Infrared

E101

52

Light is one of the core factors constantly influencing human health. Just beyond the visible light spectrum, near infrared is a rejuvenating and health promoting…

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How to Sleep Deeper & Longer (Fixing the Root Cause)

E100

70

Sleep is the undisputed foundation of performance. Every 1% improvement compounds throughout our lifetime. This is the best & holistic way to get started.

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Activate Cellular Defenses With “Broccoli in a Pill”

E99

64

Certain plants like broccoli, turmeric, and berberine have a long list of purported health benefits. Unfortunately, however, we don’t really absorb the active ingredients. New…

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Law of Similars, Constitutional Medicine, Holistic Homeopathy

E98

66

Homeopathy is often viewed as an ineffective pseudoscientific scam. Knowledgeable practitioners, however, get great results for their clients. Usually, as a last resort when other…

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Decoding Your Ancestral Blueprint to Break Free of Multigenerational Limitations

We often assume that our unique biochemical constitution forms our personality. Our quirks. Yet, it’s often merely a byproduct of our epigenetics. Of the experiences…

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Merging Biohacking, Ayurveda, & Modern Functional Medicine | Awais Spall

E96

64

How do we combine modern medicine and ancestral health practices for the best results? Awais Spall joins the show to discuss these different paradigms and…

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Paraxanthine: Ultimate Caffeine Upgrade

E95

78

Is there a better alternative to coffee? A drink that gives you all the best benefits of caffeine but without the drawbacks? Our guests Shawn…

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The “Brown’s Gas” Miracle for Health, Performance, & Vitality

E94

63

George Wiseman discusses everything you need to learn about Brown's Gas. How it differs from molecular hydrogen, it's many benefits, and more

Nature’s Secret Medicine (Silver Biotics Science, Safety & Uses)

E93

52

Steve Revelli joins the show to talk about the power of silver. That's right, silver for your health, immunity, and more

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Recovery Secrets From $45K Spent Optimizing Sleep

E92

78

Matt Gallant shares the most costly mistakes you can do for your long-term health when it comes to sleep. And how you can solve these

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Fix Your Metabolic Machinery & Transform Your Body

E91

62

Learn why fixing and optimizing your thyroid might just be key to less stress, better sleep, weight loss, more energy, and more with Dr. Amie…

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40-90% of Americans Have This Stealth Infection (& How To Fix It)

E90

62

Dr. Michael Biamonte talks about his effective protocol to kill and cleanse candida and restore optimal health long-term

The Air Advantage (Ultimate Guide To Pristine Air)

E89

68

David Milburn joins the show to shine a light on how our environment really impacts our health and how you can optimize air quality for…

Peptides For Hormone & Health Optimization Therapy

E88

53

Jacey Folkers joins the show to explain how we can bring our hormones back to their optimal range with peptides

Key Traditional Chinese Medicine Wisdom & Tips

E87

56

The ancient sciences of Ayurveda and Traditional Chinese Medicine focused heavily on prevention. Modern medicine is just starting to catch up with this ancestral knowledge.…

Minimum Effective (Optimal) Daily Routine

E86

21

Nick explains how you stay consistent and not drop your New Year's resolutions with optimal daily routines

Superhuman Quantum Medicine For Rapid Recovery

E85

57

Is it possible to get up and walk several weeks after a deadly accident? Ian Mitchell joins the show to talk about a different approach…

The New Science of Cardiovascular Health & Performance

E84

71

Our current approach to cardiovascular health is utterly failing. Stephen Hussey discusses a better paradigm to explain the current state of cardiovascular health and how…

How to Harness Your 3 “Brains” & Live Better

E83

60

Jeanine Thompson breaks down the different brains and centers in the body and how you can use these to make better decisions and live optimally

Your Custom Protocol To Reverse Your “BioAge” & Stay Young

E82

66

The anti-aging/longevity industry changes fast so Ryan Smith of TruDiagnostic joins the show again to discuss some of the most promising emerging trends.

Describing the core principles of bioharmony for optimal health and performance|

Bioharmony for Health, Performance, & Quality of Life

E81

54

From my studies of effective ancient cultures and modern medical systems yielding the greatest results, I coined a new movement I call "bioharmony"

Ancient Ayurvedic Wisdom & Modern Longevity Science Tips

E80

67

What happens when you combine the best ancient wisdom with powerful modern therapies?

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Delicious Nutrition Hacks, Superfoods, Healthy Seed Oils

E79

62

In this conversation with Asher Cowan, we discuss the art of food preparation; easy swaps to make junk food healthy and tasty; the discrepancy between…

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Secret Holistic Functional Training Tips Used By Smart Pro Athletes

E78

68

Mike Salemi joins the show to talk about why the personalized plan tailored to your biology and goals is still the best, most effective, and…

Potent Skincare Ingredients & Products

E76

44

Nick continues the conversation with Amitay Eshel and discuss the best ingredients, trends, diet, and products to optimize your skin health and radiate vitality

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Bioharmonizing Skincare, Longevity, & Performance

E76

44

Want your skin to not just look younger—but act younger? In this episode, Amitay Eshel, co-founder of Young Goose, shares how bioharmonizing skincare leverages peptides,…

46 Promising Longevity & Anti-Aging Supplements of 2022

E75

41

Enhance your healthspan and slow down aging, Dr. Sandra Kaufmann, creator of the Kaufmann Protocol, introduces 28 cutting-edge supplements in her latest work, Aging Solutions.…

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7 Tenants of Aging, Hacking Blood Sugar, Micro-Dosing Supplements

E74

40

Slow aging and boost vitality, in this episode, Dr. Sandra Kaufmann, creator of the Kaufmann Protocol, reveals the seven core tenants of aging and how…

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How Quantum Energy Measurably Influences Life

E73

54

Boost your energy and protect your body from EMFs. In this episode, Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, delves into the science…

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Ultimate Guide to Understanding & Using HRV Biofeedback Training

E72

73

Boost your resilience and performanc. In this episode, Dr. Jay Wiles, co-founder of Hanu Health, explains how heart rate variability (HRV) biofeedback can help you…