Outliyr Podcast
Podcast Episodes
Culture & Clothing: How What You Wear Shapes Your Health
Podcast
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Tight clothing, particularly tight bras for women, have been seen to increase breast cancer incidence a hundredfold. Sydney Ross Singer explains how a simple change…
Latest Insights from 53+ Longevity Experts
Podcast
E145
67
What are the hallmarks of aging? How exactly does our diet relate to our longevity and age-related issues? Chris Burres gives us the inside scoop…
Simplest Detox Tips to Transform Your Health & Age Slower
Podcast
E144
58
Toxins are the next silent killers. Learn how to protect yourself always through detoxification in today's episode with Dr. Wendie Trubow
Regenerate Cellular Energy & Boost Longevity with the NAD3 Biostack
Podcast
E143
61
One of the keys to longevity is cellular energy. If we can protect our cells from degradation for as long as possible, we can reap…
Cracking the Sleep Code: Decoding Sleep Posture & Overall Health
Podcast
E142
52
Your sleeping position influences your overall health drastically. And that has everything to do with your spine! Dr. Peter Martone shares his insights on how…
Joint Health Solutions: The Truth About Osteoarthritis
Podcast
E141
68
Embark on a journey to optimize your health and wellness with Dr. Elizabeth Yurth. Explore the holistic approach to joint health and antiaging, utilizing peptides,…
This Little-Known Super Nutrient Unlocks Your Optimal Life, Health, & Performance
Podcast
E140
72
Essential Amino Acids are not produced by the body, so what role do they play? In this episode, we dive deep into the science of…
Biohacking Trends You Can’t Miss in 2024 & Beyond
Podcast
E139
29
Jump on the hype train and discover the latest biohacking trends for 2024 and beyond with our host, Nick Urban.
Magic Beans: Reversing Poisoning With Legumes, Natural Detox, & Bioharmonized Hormones
Podcast
E138
71
Join Nick and Karen Hurd as she shares how a life-or-death situation led to a ground-breaking approach to healing through legumes and soluble fiber.
High-Impact Tools of Elite Human Performance Decoded For Your Life & Goals
Podcast
E137
89
What separates the good from the elite athletes? Shayamal Vallabhjee joins the show to discuss how ordinary folks emulate these same practices for their health…
“Kambo” Animal Medicine: A Neurobiologist’s Key Tool for Healing & Transforming
Podcast
E136
76
Kambo is a potent form of animal medicine. With special guest Caitlin Thompson, learn the many benefits and also the dangers of Kambo in this…
Activating Your Internal Pharmacy, Accessing Non-Ordinary States, & Sustaining Peak Performance via Breath
Podcast
E135
77
Adam Lewis talks us through the transformative force of breathwork and its potential to create bioharmonizing effects on your emotional and physical well-being.
The 36-Hour Fast in a Pill With Biomimetic Supplements
Podcast
E134
65
Dr. Chris Rhodes shares insights on fasting, biomimetic supplements, and metabolic health. Discover how Mimio Health replicates and even enhances fasting benefits.
5,000 Year-Old Optimal Routine, Ayurvedic Lifestyle Bioharmony, The Ultimate “SuperSpices”, & The Science of Life
Podcast
E133
79
Dr. Shivani Gupta shares her expertise in achieving bioharmony through Ayurvedic practices like tongue scraping, oil pulling, and self-care rituals.
Fascinating Fascia: Link Between Connective Tissue, Posture, Emotion, Pain, Mobility, Injury & More
Podcast
E132
70
Biohack your fascia, the interconnected network of connective tissue, improves everything from mobility & hydration to emotional & mental health. Julia Blackwell shares her expertise…
Biohacking Travel: How to Beat Jet Lag, Offset Damage, Stay Healthy & Enjoy Vacation
Podcast
E131
19
How to biohack your travel to improve your health, wellness, performance, and quality of life.
Reverse Dieting, Digestive Enzymes & the Nutrition Pyramid
Podcast
E130
91
Wade Lightheart of BiOptimizers breaks down his nutrition pyramid, explains why 97% of diets fail, and reveals how digestive enzymes and reverse dieting transform body…
Bioharmony, Nootropics & Ancestral Health Principles
Podcast
E129
50
Nick Urban covers the bioharmony framework for balancing modern biohacking with ancestral health principles. Includes nootropic stacking, oil pulling, grounding, and the 4 pillars of…
Red Light Laser Therapy for Pain, Inflammation & Joint Healing
Podcast
E128
69
Forrest Smith of Kineon explains how laser therapy outperforms LED panels for pain relief, reduces inflammation by 60-80%, and stimulates cartilage regrowth in 3-9 months.
Master Assertion, Leadership & Influence Through Therapeutic Storytelling
Podcast
E127
46
Dr. Robert McDonald of the Telos Center teaches assertion without aggression, leadership through dynamic listening, and how therapeutic storytelling transforms communication and relationships.
Resolve Decades of Grief in One Hour With Dynamic Listening
Podcast
E126
74
Dr. Robert McDonald demonstrates how dynamic listening and therapeutic metaphors can resolve decades of grief, trauma, and emotional pain in a single session without medication.
Home Neurofeedback Brain Training System for Peak Performance
Podcast
E125
83
Dr. Drew Pierson and Paola Telfer explain how Sensai combines 5 neurotechnologies into one headset for brain training, focus, sleep, relaxation, and flow states.
EMS Suit Training: Full Body Workout in 20 Minutes
Podcast
E124
78
Learn how EMS suits build muscle, strength, and power in 20-minute sessions. Covers 4 training modes, safety, bone density, and optimal intensity settings.
Anti-Aging Eye Drops, Skin Cancer Cream & Bioregulator Peptides
Podcast
E123
57
Phil Micans of IAS reveals breakthrough anti-aging compounds including Can-C eye drops for cataracts, BEC5 Curaderm for skin lesions, and bioregulator peptides that restore organ…
Neurohacking Motivation, Focus & Drive With Nootropics
Podcast
E122
69
Dr. Greg Kelly of Neurohacker Collective reveals the brain chemistry behind motivation and focus. Learn to build an effective nootropic stack using the right ingredients…
Evidence-Based Lifestyle to Prevent Chronic Illness
Podcast
E121
53
Dr. James Chestnut explains why 80% of chronic illness is lifestyle-induced, not genetic. His eat well, move well, think well framework with the 90/90/90 rule.
Plant-Based Minerals & Fulvic Acid Benefits
Podcast
E120
70
Listen in as Caroline Alan of BEAM Minerals discusses the significance of mineral replenishment for a healthy body. Discover the power of fulvic molecules in…
Synbiotics vs Probiotics: Gut Optimization Guide
Podcast
E119
65
Dr. Nick Bitz from the Neurohacker Collective joins us to redefine the probiotic game & unleash the bioharmony within your gut. Gain insights into the…
Peptides & Bioregulators for Regenerative Medicine
Podcast
E118
68
Leading peptide expert Regan Archibald at East West Health Clinic shares insights on elevating your health and performance. Rediscover vitality through the synergy of peptides,…
C60 Carbon Molecule: Benefits, Safety & Research
Podcast
E117
55
Chris Burres from MyVitalC compares C60 vs ESS60. Only ESS60 confers profound human health & longevity benefits.
