The Blueprint Elite Performers Use to Shortcut Learning & Master Any Skill
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What drives the extraordinary success of athletes like Kobe Bryant & Tom Brady? Adolfo Sanchez offers a blueprint for personal & professional growth. It covers…
Age Slower, Lessen Your Inflammation & Boost Your Immune System with Polyssacharides
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Contrary to popular belief, not all sugars are detrimental to your health. Polysaccharides, a type of complex carbohydrate, exemplify how some sugars can be beneficial.…
2X Your Workout Results In Less Time Using AI
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Want to achieve maximum effect in your exercise with minimal time? You can achieve this by integrating AI technology into your fitness regime! From wearable…
Stress-Proof Your Life & Stay Relaxed Using Heart Rate Variability
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Perhaps you wear a device that measures your heart rate variability (HRV) like the Apple Watch, Oura Ring, or Fitbit. But what should you do…
Unconventional Ways to Power Up Your Brain & Perform Like an Elite Athlete
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Did you know you could optimize your brain & body performance using nootropics safely & effectively? We discuss using substances like caffeine, dynamine & more…
Holistic Wellness Strategies to Use Daily: Meditation, Breathwork, Belief Audits, Nootropics & Postbiotics
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What if you could align your daily routine with your deepest values & while finding true fulfilment & mental clarity in what you do? Transform…
How to Use the Pharmacy in Your Pantry: Fermented food, Kombucha, Tulsi, Oxymel & Manuka Honey
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Did you know a pharmacy of natural medicine & supplements for your gut health lies right in your pantry cupboard? In today’s episode, Dr. Marc…
Achieve Peak Performance with Contrast Therapy: Hot & Cold Baths, Ice Plunges, Saunas & Breathwork
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If you want to achieve a healthy mindset & peak physical performance, contrast therapy is the key. From cold baths & ice plunges to saunas,…
Magnesium Therapy, Selenium & Dosing Mineral Supplements
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Did you know that your body depends on magnesium more than you think but pharmaceutical companies keep these benefits hidden. Find out why & learn…
Heal Yourself with Bodywork, Brain Rewiring, Moxibustion, Chinese Acupuncture & Other Alternative Treatments
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Is self-healing an actual possibility for you? Key Reteff joins the show to talk about how holistic health treatments like bodywork, reframing, acupuncture, moxibustion &…
Healing With Kambo, Tobacco & Other Plant Medicines
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Are plant medicines the solution to your health problems or is it too risky due to the lack of solid research? Join Nick and Jonathan…
Rediscovering Ormus, “Black Gold”, Marine Plasma & Powerful Ancient Substances
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What if your body could go through a “resurrection” process where you no longer have an environment for disease to thrive in? Minerals, Manna &…
The Benefits of Parasites & What You Should Do Differently
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The sooner you accept that parasites are everywhere, the sooner you can take action. But do you actually need to do a parasite cleanse immediately?…
How German New Medicine Prompts Healing, Self-Understanding, & Emotional Freedom
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Germanic New Medicine is a science based on using our mind & emotions to help the body self-heal. Learn about its benefits, how it's used…
How Molecular Hydrogen Optimizes the Body for Health, Weight Loss, & More
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We all know that hydrogen is essential not only for our health but also in our daily activities. It also has a much deeper connection…
Culture & Clothing: How What You Wear Shapes Your Health
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Tight clothing, particularly tight bras for women, have been seen to increase breast cancer incidence a hundredfold. Sydney Ross Singer explains how a simple change…
Latest Insights from 53+ Longevity Experts
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What are the hallmarks of aging? How exactly does our diet relate to our longevity and age-related issues? Chris Burres gives us the inside scoop…
Simplest Detox Tips to Transform Your Health & Age Slower
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Toxins are the next silent killers. Learn how to protect yourself always through detoxification in today's episode with Dr. Wendie Trubow
Regenerate Cellular Energy & Boost Longevity with the NAD3 Biostack
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One of the keys to longevity is cellular energy. If we can protect our cells from degradation for as long as possible, we can reap…
Cracking the Sleep Code: Decoding Sleep Posture & Overall Health
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Your sleeping position influences your overall health drastically. And that has everything to do with your spine! Dr. Peter Martone shares his insights on how…
Joint Health Solutions: The Truth About Osteoarthritis
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Embark on a journey to optimize your health and wellness with Dr. Elizabeth Yurth. Explore the holistic approach to joint health and antiaging, utilizing peptides,…
This Little-Known Super Nutrient Unlocks Your Optimal Life, Health, & Performance
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Essential Amino Acids are not produced by the body, so what role do they play? In this episode, we dive deep into the science of…
Biohacking Trends You Can’t Miss in 2024 & Beyond
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Jump on the hype train and discover the latest biohacking trends for 2024 and beyond with our host, Nick Urban.
Magic Beans: Reversing Poisoning With Legumes, Natural Detox, & Bioharmonized Hormones
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Join Nick and Karen Hurd as she shares how a life-or-death situation led to a ground-breaking approach to healing through legumes and soluble fiber.
High-Impact Tools of Elite Human Performance Decoded For Your Life & Goals
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What separates the good from the elite athletes? Shayamal Vallabhjee joins the show to discuss how ordinary folks emulate these same practices for their health…
“Kambo” Animal Medicine: A Neurobiologist’s Key Tool for Healing & Transforming
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Kambo is a potent form of animal medicine. With special guest Caitlin Thompson, learn the many benefits and also the dangers of Kambo in this…
Activating Your Internal Pharmacy, Accessing Non-Ordinary States, & Sustaining Peak Performance via Breath
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Adam Lewis talks us through the transformative force of breathwork and its potential to create bioharmonizing effects on your emotional and physical well-being.
The 36-Hour Fast in a Pill With Biomimetic Supplements
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Dr. Chris Rhodes shares insights on fasting, biomimetic supplements, and metabolic health. Discover how Mimio Health replicates and even enhances fasting benefits.
5,000 Year-Old Optimal Routine, Ayurvedic Lifestyle Bioharmony, The Ultimate “SuperSpices”, & The Science of Life
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Dr. Shivani Gupta shares her expertise in achieving bioharmony through Ayurvedic practices like tongue scraping, oil pulling, and self-care rituals.
Fascinating Fascia: Link Between Connective Tissue, Posture, Emotion, Pain, Mobility, Injury & More
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Biohack your fascia, the interconnected network of connective tissue, improves everything from mobility & hydration to emotional & mental health. Julia Blackwell shares her expertise…
