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How Red Light Therapy Device Flicker Affects Health: Full Guide

12/19/2025

Red light therapy flicker is one of the most overlooked factors affecting…

Light Therapy Dosing Guide: Using Red, NIR, Full Spectrum, & More

12/23/2025

This red light therapy dosage guide shows you the exact doses, distances,…

Nick Urban, FHP, C.H.E.K. II, CPT, is the Founder of Outliyr, an expert Biohacker with 12+ years of experience, a Data Scientist, a Certified CHEK Practitioner, Host of the High Performance Longevity Podcast, and a High-Performance Coach. Click here to read how Nick went from struggling pre-diabetic, to collegiate rugby national champion. To send Nick a message, visit his Contact Page.

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