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Outliyr Podcast

Podcast Episodes

Key Traditional Chinese Medicine Wisdom & Tips

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56

The ancient sciences of Ayurveda and Traditional Chinese Medicine focused heavily on prevention. Modern medicine is just starting to catch up with this ancestral knowledge.…

Minimum Effective (Optimal) Daily Routine

E86

21

Nick explains how you stay consistent and not drop your New Year's resolutions with optimal daily routines

Superhuman Quantum Medicine For Rapid Recovery

E85

57

Is it possible to get up and walk several weeks after a deadly accident? Ian Mitchell joins the show to talk about a different approach…

The New Science of Cardiovascular Health & Performance

E84

71

Our current approach to cardiovascular health is utterly failing. Stephen Hussey discusses a better paradigm to explain the current state of cardiovascular health and how…

How to Harness Your 3 “Brains” & Live Better

E83

60

Jeanine Thompson breaks down the different brains and centers in the body and how you can use these to make better decisions and live optimally

Your Custom Protocol To Reverse Your “BioAge” & Stay Young

E82

66

The anti-aging/longevity industry changes fast so Ryan Smith of TruDiagnostic joins the show again to discuss some of the most promising emerging trends.

Describing the core principles of bioharmony for optimal health and performance|

Bioharmony for Health, Performance, & Quality of Life

E81

54

From my studies of effective ancient cultures and modern medical systems yielding the greatest results, I coined a new movement I call "bioharmony"

Ancient Ayurvedic Wisdom & Modern Longevity Science Tips

E80

67

What happens when you combine the best ancient wisdom with powerful modern therapies?

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Delicious Nutrition Hacks, Superfoods, Healthy Seed Oils

E79

62

In this conversation with Asher Cowan, we discuss the art of food preparation; easy swaps to make junk food healthy and tasty; the discrepancy between…

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Secret Holistic Functional Training Tips Used By Smart Pro Athletes

E78

68

Mike Salemi joins the show to talk about why the personalized plan tailored to your biology and goals is still the best, most effective, and…

Potent Skincare Ingredients & Products

E76

44

Nick continues the conversation with Amitay Eshel and discuss the best ingredients, trends, diet, and products to optimize your skin health and radiate vitality

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Bioharmonizing Skincare, Longevity, & Performance

E76

44

Want your skin to not just look younger—but act younger? In this episode, Amitay Eshel, co-founder of Young Goose, shares how bioharmonizing skincare leverages peptides,…

46 Promising Longevity & Anti-Aging Supplements of 2022

E75

41

Enhance your healthspan and slow down aging, Dr. Sandra Kaufmann, creator of the Kaufmann Protocol, introduces 28 cutting-edge supplements in her latest work, Aging Solutions.…

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7 Tenets of Aging, Hacking Blood Sugar, Micro-Dosing Supplements

E74

40

Slow aging and boost vitality, in this episode, Dr. Sandra Kaufmann, creator of the Kaufmann Protocol, reveals the seven core tenants of aging and how…

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How Quantum Energy Measurably Influences Life

E73

54

Boost your energy and protect your body from EMFs. In this episode, Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, delves into the science…

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Ultimate Guide to Understanding & Using HRV Biofeedback Training

E72

73

Boost your resilience and performanc. In this episode, Dr. Jay Wiles, co-founder of Hanu Health, explains how heart rate variability (HRV) biofeedback can help you…

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Juicing For Vitality

E71

57

Boost your energy and detox naturally. In this episode, Cherie Calbom—author of Juicing For Life and known as The Juice Lady—shares her expert insights on…

Rapid Virus Recovery Tips & Protocol

E70

40

Feeling under the weather? Dr. Thomas Levy, a board-certified cardiologist and author, shares a potent protocol to combat viral infections swiftly and safely. He discusses…

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Biological Dentistry, Vitamin C, & Orthomolecular Nutrition

E69

61

Are you making the most of Vitamin C? Dr. Thomas Levy, a leading expert in orthomolecular medicine, explains how this essential nutrient impacts cellular function,…

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The Blue Miracle Molecule

E68

73

Ever wondered about the blue liquid biohackers rave about? In this episode, Mark Sloan, bestselling author and health researcher, unveils the science behind methylene blue—once…

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The Ancient Science & Benefits of Barefoot Movement

E67

52

Curious about barefoot running? In this episode, Steven Sashen, co-founder of Xero Shoes, explains the science behind minimalist footwear. Discover how traditional shoes affect your…

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The Science of Harambe System

E66

52

explains how VRT optimizes muscle engagement throughout the entire range of motion, enhancing strength and muscle growth. Khalid also discusses the design and features of…

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Analemma: Ultimate Water Structuring & Energizing System

E65

58

Mario Brainovic, co-founder of Analemma Water, introduces the Analemma Water Wand—a portable tool designed to transform regular water into its supercharged, full-spectrum coherent state. By…

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Activating Your Body’s Master Regulator

E64

57

Scott Schwab, CEO and co-founder of Mett Naturals, discusses the science and benefits of full-spectrum hemp extract. How their regenerative organic farming practices in Nyssa,…

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How to Improve Vision Naturally & Ditch Glasses For Good

E63

72

Claudia Muehlenweg, founder of the Naturally Clear Vision Institute, shares her expertise on improving eyesight naturally. She discusses the Bates Method, a holistic approach to…

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Shield Your Body From Electrosmog (EMFs)

E62

78

In this episode, R Blank, CEO of Shield Your Body, discusses the science of electromagnetic fields (EMFs) and their impact on human health.

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Vitality Begins With Understanding (Core Tests)

E61

55

Reed Davis, founder of Functional Diagnostic Nutrition® (FDN), discusses the importance of functional lab testing in identifying underlying health issues. He introduces the D.R.E.S.S. for…

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Quench: The New Science of Hydration

E60

56

Dr. Dana Cohen, co-author of Quench, delves into the science of hydration beyond just drinking water. She emphasizes the importance of consuming water-rich foods, incorporating…

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Diffuse Any Situation in 90 Seconds & Give Others The Most Powerful Gift

E59

67

Doug Noll, a master mediator and conflict resolution expert, shares neuroscience-based techniques to de-escalate tense situations in under 90 seconds. He emphasizes the importance of…

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Abracadabra: The Enlifted Method to Upgrade Your Mindset & Life

E58

70

Mark England, co-founder of Enlifted, explores how language shapes our mindset and reality. He discusses the power of words in influencing beliefs, behaviors, and outcomes,…