Outliyr Podcast
Podcast Episodes
Optimal Sauna Protocols, Junk Light, Heat Therapy PT2
Podcast
E102
81
Light & heat play profound roles in human biology. This conversation will help you optimize your “light diet”.
Healing Light: Harnessing the Power of Near Infrared
Podcast
E101
52
Light is one of the core factors constantly influencing human health. Just beyond the visible light spectrum, near infrared is a rejuvenating and health promoting…
How to Sleep Deeper & Longer (Fixing the Root Cause)
Podcast
E100
70
Sleep is the undisputed foundation of performance. Every 1% improvement compounds throughout our lifetime. This is the best & holistic way to get started.
Activate Cellular Defenses With “Broccoli in a Pill”
Podcast
E99
64
Certain plants like broccoli, turmeric, and berberine have a long list of purported health benefits. Unfortunately, however, we don’t really absorb the active ingredients. New…
Law of Similars, Constitutional Medicine, Holistic Homeopathy
Podcast
E98
66
Homeopathy is often viewed as an ineffective pseudoscientific scam. Knowledgeable practitioners, however, get great results for their clients. Usually, as a last resort when other…
Decoding Your Ancestral Blueprint to Break Free of Multigenerational Limitations
Podcast
We often assume that our unique biochemical constitution forms our personality. Our quirks. Yet, it’s often merely a byproduct of our epigenetics. Of the experiences…
Merging Biohacking, Ayurveda, & Modern Functional Medicine | Awais Spall
Podcast
E96
64
How do we combine modern medicine and ancestral health practices for the best results? Awais Spall joins the show to discuss these different paradigms and…
Paraxanthine: Ultimate Caffeine Upgrade
Podcast
E95
78
Is there a better alternative to coffee? A drink that gives you all the best benefits of caffeine but without the drawbacks? Our guests Shawn…
The “Brown’s Gas” Miracle for Health, Performance, & Vitality
Podcast
E94
63
George Wiseman discusses everything you need to learn about Brown's Gas. How it differs from molecular hydrogen, it's many benefits, and more
Nature’s Secret Medicine (Silver Biotics Science, Safety & Uses)
Podcast
E93
52
Steve Revelli joins the show to talk about the power of silver. That's right, silver for your health, immunity, and more
Recovery Secrets From $45K Spent Optimizing Sleep
Podcast
E92
78
Matt Gallant shares the most costly mistakes you can do for your long-term health when it comes to sleep. And how you can solve these
Fix Your Metabolic Machinery & Transform Your Body
Podcast
E91
62
Learn why fixing and optimizing your thyroid might just be key to less stress, better sleep, weight loss, more energy, and more with Dr. Amie…
40-90% of Americans Have This Stealth Infection (& How To Fix It)
Podcast
E90
62
Dr. Michael Biamonte talks about his effective protocol to kill and cleanse candida and restore optimal health long-term
The Air Advantage (Ultimate Guide To Pristine Air)
Podcast
E89
68
David Milburn joins the show to shine a light on how our environment really impacts our health and how you can optimize air quality for…
Peptides For Hormone & Health Optimization Therapy
Podcast
E88
53
Jacey Folkers joins the show to explain how we can bring our hormones back to their optimal range with peptides
Key Traditional Chinese Medicine Wisdom & Tips
Podcast
E87
56
The ancient sciences of Ayurveda and Traditional Chinese Medicine focused heavily on prevention. Modern medicine is just starting to catch up with this ancestral knowledge.…
Minimum Effective (Optimal) Daily Routine
Podcast
E86
21
Nick explains how you stay consistent and not drop your New Year's resolutions with optimal daily routines
Superhuman Quantum Medicine For Rapid Recovery
Podcast
E85
57
Is it possible to get up and walk several weeks after a deadly accident? Ian Mitchell joins the show to talk about a different approach…
The New Science of Cardiovascular Health & Performance
Podcast
E84
71
Our current approach to cardiovascular health is utterly failing. Stephen Hussey discusses a better paradigm to explain the current state of cardiovascular health and how…
How to Harness Your 3 “Brains” & Live Better
Podcast
E83
60
Jeanine Thompson breaks down the different brains and centers in the body and how you can use these to make better decisions and live optimally
Your Custom Protocol To Reverse Your “BioAge” & Stay Young
Podcast
E82
66
The anti-aging/longevity industry changes fast so Ryan Smith of TruDiagnostic joins the show again to discuss some of the most promising emerging trends.
Bioharmony for Health, Performance, & Quality of Life
Podcast
E81
54
From my studies of effective ancient cultures and modern medical systems yielding the greatest results, I coined a new movement I call "bioharmony"
Ancient Ayurvedic Wisdom & Modern Longevity Science Tips
Podcast
E80
67
What happens when you combine the best ancient wisdom with powerful modern therapies?
Delicious Nutrition Hacks, Superfoods, Healthy Seed Oils
Podcast
E79
62
In this conversation with Asher Cowan, we discuss the art of food preparation; easy swaps to make junk food healthy and tasty; the discrepancy between…
Secret Holistic Functional Training Tips Used By Smart Pro Athletes
Podcast
E78
68
Mike Salemi joins the show to talk about why the personalized plan tailored to your biology and goals is still the best, most effective, and…
Potent Skincare Ingredients & Products
Podcast
E76
44
Nick continues the conversation with Amitay Eshel and discuss the best ingredients, trends, diet, and products to optimize your skin health and radiate vitality
Bioharmonizing Skincare, Longevity, & Performance
Podcast
E76
44
Want your skin to not just look younger—but act younger? In this episode, Amitay Eshel, co-founder of Young Goose, shares how bioharmonizing skincare leverages peptides,…
46 Promising Longevity & Anti-Aging Supplements of 2022
Podcast
E75
41
Enhance your healthspan and slow down aging, Dr. Sandra Kaufmann, creator of the Kaufmann Protocol, introduces 28 cutting-edge supplements in her latest work, Aging Solutions.…
7 Tenets of Aging, Hacking Blood Sugar, Micro-Dosing Supplements
Podcast
E74
40
Slow aging and boost vitality, in this episode, Dr. Sandra Kaufmann, creator of the Kaufmann Protocol, reveals the seven core tenants of aging and how…
How Quantum Energy Measurably Influences Life
Podcast
E73
54
Boost your energy and protect your body from EMFs. In this episode, Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, delves into the science…