What if your annual blood labs give you a false sense of security?
Most of us get told we’re “in range” and move on. But those reference ranges were built to detect disease…not to predict or prevent it.
Early metabolic, immune, and inflammatory changes go unnoticed by these standard tests for years.
I wanted more than just a snapshot of today’s numbers. I wanted to see the deeper story my body’s been writing over time.
That’s why I tested a futuristic technology, that…
If it’s legit, TruHealth will replace Quest, Lab Corp, and traditional blood labs as the new gold standard diagnostic test.
In this TruDiagnostic TruHealth review, I’ll share my experience, results, and why this test is a valuable tool for anyone serious about proactive health optimization.
Standard blood tests give limited insights and transitory results
Epigenetic screening tests provide a long-term view of biomarkers and risk insights
TruHealth measures over 110 biomarkers, providing about 20X more health data than a standard annual physical exam
TruHealth reported 62% better disease prediction than standard labs
According to a study published in Genome Biology, DNA methylation patterns reflect cumulative environmental and lifestyle influences on gene expression & serve as powerful health indicators
Epigenetic Biomarker Proxies (EBPs) work by harnessing patterns in DNA methylation to estimate various internal biological markers
EBPs detected deviations from clinical reference ranges with 90% accuracy, showing promise as an efficient, low-cost clinical screening tool
What is TruHealth & Why Does It Matter
TruHealth from TruDiagnostic is an advanced epigenetic health status profile test. It is designed to assess various aspects of your health by analyzing over 110 health biomarkers. All from just a few drops of blood.
This wide range offers a comprehensive and personalized view of your body’s functional health, beyond what traditional tests reveal.
These health biomarkers cover:
- Antioxidants, vitamins & minerals
- Metabolic function
- Immune markers
- Mitochondrial function
- Cardiovascular markers
- Inflammation
- Cognitive health
- Microbiome
- Toxins
- And so much more
Capturing these health markers is vital for personalized wellness, as it reflects ongoing changes influenced by your lifestyle.
Why the TruHealth test matters
TruHealth results can help you design health plans focused on prevention and optimization.
| What TruHealth Offers 🧬 | Why It Matters ❤️ |
|---|---|
| Detects subtle biological changes | Enables early disease detection & prevention |
| Provides detailed health report | Identifies root causes of disease & areas needing attention |
| Recommends personalized strategies | Helps you optimize health proactively |
| Integrates with medical guidance | Allows working with healthcare professionals for devising a more focused treatment & chronic care plans |
Taking the TruHealth test moves health assessment from reactive to proactive, empowering you with detailed, personalized insights for preventative, optimized wellness.
TruHealth vs. traditional blood lab tests
Traditional blood tests are a snapshot of your blood serum levels at the time of collection whereas TruHealth analyzes the longer-term epigenetic patterns within your blood.
Here’s a side-by-side look at their differences.
| Feature 🔑 | TruDiagnostic TruHealth 🧬 | Traditional Blood Lab Tests 🩸 |
|---|---|---|
| Primary Focus | Biological age, longevity, & healthspan insights through epigenetic methylation markers | Current physiological state via blood chemistry (glucose, cholesterol, liver enzymes, etc.) |
| Biomarkers Measured | 110+ epigenetic biomarker proxies linked to aging, organ health, immune response, metabolic function | Typically 30–50 markers (CBC, CMP, lipid panel, thyroid, hormones, etc.) |
| Predictive Power | High predictive value for long-term health risks, disease susceptibility, & functional aging | Detects present conditions, nutrient deficiencies, infections, organ dysfunction |
| Underlying Mechanism | DNA methylation patterns that influence gene expression & aging | Biochemical concentrations in blood at a specific point in time |
| Time Sensitivity | Measures cumulative lifestyle effects & aging trajectory | Reflects current health status, can change daily or weekly, influenced by meals, exercise, stress, or illness in the past 24-48 hours |
| Detects Early Disease Risk? | Yes – before symptoms or abnormal blood results appear | Limited – usually detects when condition is already progressing |
| Personalized Recommendations | Yes – customized lifestyle interventions to slow aging & improve healthspan | Limited – generic advice or doctor interpretation |
| Cost | Higher ($499) | Lower (~ $100–$300 for common panels) |
| Testing Frequency | Every 6–12 months to monitor biological age changes | Every 6–12 months or as prescribed |
| Actionable for Longevity? | Yes – targets root causes of aging | Indirect – treats symptoms after onset |
| Sample Type | Blood spot (finger prick) mailed to lab | Venous blood draw at lab or clinic |
The main difference between TruHealth and traditional testing comes down to focus:
- TruHealth gives a predictive, preventative, & longevity-focused picture using epigenetics.
- Traditional blood tests are diagnostic & reactive, focused on current health markers
You might be wondering, how does TruHealth work?
How TruHealth Works
TruHealth measures methylation markers in your blood to accurately and consistently depict the state of your biology across various domains (nutrition, toxic load, organ function, etc).
This test analyzes your epigenome, specifically your DNA methylation patterns. These are chemical tags that change your genes are expressed, like biological light switches.
These patterns reflect everything from your inflammation levels to immune activity, cardiovascular health, and cellular aging.
To make this data useful, TruHealth converts methylation signals into epigenetic biomarker proxies (EBPs) — advanced algorithms that estimate your internal levels of things like:
- Antioxidants, vitamins, and minerals
- Metabolic and cardiovascular function
- Immune status and inflammation
- Mitochondrial health
- Microbiome balance
- Toxin load
- Cognitive and organ function
For example, if people with low Vitamin B6 all show a similar methylation pattern at particular DNA sites, those patterns become a “proxy” for Vitamin B6 status.
Instead of directly measuring these substances in blood or tissues, TruHealth uses methylation signatures to predict them. Providing stable, repeatable insights without the variability of direct serum tests.
These EBPs were developed with researchers at Harvard, built using over 2,500 biomarkers and refined into 1,694 models. In validation studies, they showed:
- 62% better disease prediction than standard labs
- 64% greater diagnostic accuracy (Nature Commun)
Instead of running multiple blood tests, EBPs give you equivalent insights from a single epigenetic test. Making health tracking easier, faster, and more cost-effective.
Nick’s TruHealth Experience & Result
I took my TruHealth test the same day I tested TruAge, which was 5 days after I dry fasted for 2 days. The testing process was basically the same.
Alongside dry fasting, I stopped taking my supplements for a couple of days before the test. This was because I also ran standard blood labs and other tests that supplements affect.
As with the TruAge test, the dry fast rapidly influenced DNA methylation and epigenetic biomarker expression.
For example, my amino acids were very low despite eating an amino acid rich diet. Plus, I also use essential amino acid supplements.
In hindsight, I would’ve waited at least 2 weeks after fasting to get the best results.
The ordering process
Here’s what you can expect and need to do when you purchase a test from TruDiagnostic
- Order your TruHealth kit online and it ships to your address
- Register your kit when you receive it (there are instructions inside)
- Collect a small blood sample (around 5-7 drops from a finger prick) at home using the included sample collection kit
- Mail back your sealed blood sample in the prepaid packaging & expect results online within 3-4 weeks
- Use the interactive dashboard to explore your actionable insights, track trends, and adjust your routine as needed
I was eager to receive my TruHealth Report so I can see what adjustments I need to make in my health practices.
But I received my results 2 months after I sent in my blood sample.
Ordinarily, it takes only around 3 weeks but due to some processing issues, it took longer this time around. TruDiagnostic more than made up for it though.
My TruHealth Report consists of 30 pages of different biomarker results—around 150 of them.
It also includes a comprehensive overview of my general health and nutrition markers and personalized recommendations.
Interpreting Nick’s TruHealth results
Interpreting TruHealth results offers a comprehensive view of your overall health status at a cellular level and provides actionable insights.
| Biomarker | Nick’s Value | Reference Range (%) |
|---|---|---|
| Vitamin A 🥕 | 12% | 10–98 |
| Vitamin B2 (Riboflavin) 💊 | 19% | 5–100 |
| Vitamin B3 (Nicotinamide) 🔋 | 20% | 5–95 |
| Vitamin B5 (Pantothenic Acid) 🔧 | 58% | 5–100 |
| Vitamin B6 (P5P) 🧠 | 94% | 5–100 |
| Vitamin B8 (Inositol) 🧬 | 9% | 5–95 |
| Vitamin C (2-sulfate) 🍊 | 15% | 5–100 |
| Vitamin C (3-sulfate) 🍋 | 66% | 5–100 |
| Vitamin D ☀️ | 59% | 20–98 |
| Vitamin E (Alpha-tocopherol) 🛡️ | 49% | 10–98 |
| Choline 🧠 | 78% | 10–100 |
| Betaine 🔄 | 7% | 5–100 |
| Methionine 🥩 | 18% | 5–95 |
| Cysteine 🌿 | 78% | 5–100 |
| S-methylmethionine 🧫 | 10% | 5–100 |
| Taurine 💪 | 7% | 5–100 |
| Ergothioneine 🛡️ | 32% | 5–100 |
| Glutamine 💥 | 97% | 10–100 |
| Arginine 🚴 | 91% | 5–100 |
| Tyrosine 🧠 | 14% | 5–100 |
| L-Aspartic Acid 🔋 | 65% | 5–90 |
| N-carbamoylvaline 🧬 | 14% | 5–90 |
| Asparagine 🍗 | 94% | 5–100 |
| N-acetylthreonine 🍳 | 4% | 5–80 |
| N-acetylvaline 🥩 | 5% | 5–80 |
| Glycine 🌱 | 17% | 10–100 |
| N-acetylcarnosine 🛡️ | 5% | 10–100 |
| Cystathionine 🧪 | 3% | 5–100 |
| N-acetylhistidine ⚙️ | 60% | 5–90 |
| Citrulline 🧃 | 1% | 5–100 |
| Lutein 🥬 | 38% | 5–100 |
| Carotene diol 🍠 | 34% | 10–98 |
| Acetyl-L-Carnitine 🔥 | 26% | 5–100 |
| Omega-3 🐟 | 38% | 20–100 |
| DHA 🧠 | 67% | 10–100 |
| DPA 🧪 | 25% | 10–100 |
| EPA 💧 | 67% | 10–100 |
| Omega-6 🌰 | 79% | 10–100 |
| Linoleic Acid (LA) 🌻 | 27% | 5–95 |
| PUFA 💥 | 95% | 5–95 |
| MUFA 🥑 | 15% | 5–95 |
| SFA 🧈 | 22% | 5–95 |
| Pentadecanoate 🧂 | 56% | 5–95 |
| Phosphoglycerides 🧱 | 48% | 10–100 |
| Phosphatidylcholines 🧠 | 82% | 10–100 |
| Sphingomyelins 🧠 | 51% | 10–100 |
When I reviewed my TruHealth report, I focused on several key areas:
- Immune function
- Inflammation markers
- Neurocognitive markers
- Mitochondrial function
Immune function
First, I examined the immune cell function metrics, which provided insights into my body’s ability to fight off infections and maintain overall health.
I was pleased to see that, generally, my immune markers placed me in the upper 75% percentile.
According to this report, I don’t need to change much here.
Inflammation markers
Chronic inflammation is strongly associated with accelerated aging and various health issues.
Although still within normal reference range, elevated levels of an inflammation marker called serum amyloid A-1 protein caught my eye.
Some potential ways I can bring this biomarker back into balance:
- Eating more anti-inflammatory foods (e.g., omega-3 rich foods like salmon & sardines, polyphenol-rich foods like berries & green tea)
- Evaluating my sleep quality & see where I can optimize it more
- Staying hydrated
- Biohacking stress levels
Simple enough.
Neurocognitive markers
Neurocognitive markers provide insights into mental performance, and overall neurological health. We can use these to improve brain function.
They’re key to:
- Early detection of cognitive decline
- Monitoring brain health over time
- Evaluating the impact of interventions
- Optimizing mental performance
- Understanding the effects of aging
- Relationship to overall health
Of the 6 neurocognitive markers measured, my memory health protein (neurogranin) is apparently at a critical 0%!
Neurogranin is a postsynaptic protein important for synaptic plasticity, learning, and memory because it regulates calmodulin availability and calcium signaling (Ca2+).
While my other markers are in the normal range, there are 3 that are in the higher range, namely:
- Dopamine 4-sulfate
- TGF-beta
- progranulin
The first suggests altered dopamine metabolism and the latter 2 indicate inflammation.
Running the anti-inflammatory protocol for amyloid A-1 will also benefit TGF-beta and progranulin.
As for neurogranin, there are no direct supplements or drugs that safely and specifically increase neurogranin in humans.
However, supporting the pathways that regulate its expression and function will help:
- Boosting BDNF through exercise, nutrition, targeted supplements, & even nootropic peptides
- Optimizing NMDA receptor function (which neurogranin interacts with) with magnesium L-threonate and glycine
- Supporting calcium-calmodulin signaling with vitamin D, magnesium & avoiding chronic stress
- Reducing neuroinflammation & oxidative stress with antioxidants & an anti-inflammatory diet
Seems like this is probably an artifact of dry fasting too.
Mitochondrial function
Mitochondria produce ATP, the energy your body relies on for virtually every biological process. Declining mitochondrial health affects overall health, aging, and disease risk.
Based on the three main markers shown in the report, mitochondrial health is one of my strongest categories.
Other out-of-range biomarkers
Besides the markers I noticed, my TruHealth report flagged several biomarkers outside the optimal range.
| Biomarker 🧬 | Function ⚙️ | My Score 📈 | Goal 🎯 |
|---|---|---|---|
| Citrulline | Non-essential amino acid for nitric-oxide & vascular health | 1% (critical) | Increase |
| Cystathionine | Amino-acid intermediate in methionine/cysteine synthesis | 3% (low) | Increase |
| Threonine | Essential amino acid (protein synthesis) | 4% (low) | Increase |
| Acetoacetate | Ketone body (alternative energy from fat) | 2% (critical) | Increase |
| Spermidine | Polyamine for cell maintenance & longevity | 2% (critical) | Increase |
| Phospholipase A2 | Inflammatory enzyme (lipid-peroxidation marker) | 96% (high) | Decrease |
Each percentile comes from my TruHealth report. The first five are very low (≤4%), meaning I should to boost them. Phospholipase A2 was extremely high (96%), so I need to lower it.
My report gave tailored diet and supplement tips for each out-of-range marker. TruDiagnostic recommend I either increase or decrease:
- Citrulline (increase) – Eat protein-rich food (meat, fish, eggs) and stay hydrated; consider supplementing with citrulline malate during workouts to support blood flow
- Cystathionine (increase) – Eat more methionine-rich foods (eggs, poultry, fish) and vitamin B6 sources (bananas, spinach). I may also take B6 or NAC supplements to help generate cysteine
- Threonine (increase) – Increase high-protein foods (chicken, beef, dairy, soy). An EAA supplement (or whey/plant protein) can help fill this gap
- Acetoacetate (incrase) – Low-carb, high-fat eating pattern with intermittent fasting to raise ketone production. Using MCT oil or exogenous ketones can also boost acetoacetate levels
- Spermidine (increase) – Eat spermidine-rich foods (natto, wheat extract, aged cheese, mushrooms, whole grains, soy) and try intermittent fasting. A spermidine supplement (taken with exercise) may improve cellular repair
- Phospholipase A2 (decrease) – Adopt an anti-inflammatory diet (plenty of stable omega‑3s, leafy greens) and regular aerobic exercise. Supplements like fish roe or curcumin can help lower this inflammatory enzyme
Each recommendation comes straight from TruHealth’s interpretation of my data, blending nutrition, lifestyle, and targeted supplements.
Although my dry fast certainly impacted the results, my TruHealth report largely tells the story of my health over months. Far beyond what traditional labs tell me.
Other markers
My vitamin A level barely makes the optimal range at 12%. So, I could use supplementing with Vitamin A or eat more foods rich in beta-carotene.
My vitamin B8 (inositol) was slightly low, so I could supplement it too.
Betaine (TMG) at 7% puts me at the low end of the optimal range. I’ve already added TMG into my stack.
Taurine is another borderline suboptimal marker, which is strange, because I supplement with taurine most days.
My carnosine levels are pretty low at 5%. Carnosine is a dipeptide composed of beta-alanine and histidine. I already supplement beta-alanine pre-workout and get some histidine from EAAs.
As you can see, some of my results don’t make sense. Dry fasting and skipping my supplements for the week leading up to the test certainly played roles.
Useful, but not perfect.
TruHealth Pricing & Availability
A one-time purchase of TruHealth costs $499 while the annual subscription costs $998 for 4 tests, each one delivered quarterly.
That amounts to just under $250 per test (instead of $499).
To get a feel for it, you can go for a one-time test. Otherwise, to track meaningful changes, you’ll probably want to subscribe to save 50%. You can always delay your tests should you choose.
The best place to buy the TruHealth test kit directly from TruDiagnostic’s official website.
Alternatively, you can also order through healthcare providers who offer TruHealth testing services.
Epigenetic Testing Types & Use Cases
TruDiagnostic offers two distinct kinds of epigenetic tests:
- TruHealth for assessing wellness biomarkers
- TruAge for measuring biological age, organ age, and pace of aging
| Feature 🔑 | TruHealth 🧬 | TruAge 🕒 |
|---|---|---|
| Primary Focus | Overall wellness & system-specific health | Biological age & rate of aging |
| Core Purpose | Identifies current health risks & lifestyle impact | Measures how fast & how well you are aging |
| Biomarker Coverage | 110+ biomarkers across metabolic, immune, cognitive, inflammation, toxins | Epigenetic markers for age & organ-specific aging |
| Key Insights | Metabolic health, immune strength, cognitive performance, detox efficiency | Biological age, organ-specific age, pace of aging |
| Best For | People wanting a complete health optimization snapshot | People curious about aging trajectory & longevity planning |
| Data Type | Epigenetic methylation + lifestyle influence | Epigenetic methylation |
| Actionable Areas | Nutrition, exercise, stress, detox, immune system, inflammation control | Lifestyle adjustments for slowing aging |
| Output Metrics | System health scores, wellness optimization targets | Biological age score, organ age breakdown, aging speed |
| General Use Case | Track & optimize overall health | Track & manage aging progression |
Use cases for epigenetic cellular health testing
This test isn’t for everyone, it’s currently best suited for particular goals:
- Monitoring nutritional status & detecting deficiencies to guide personalized supplementation
- Assessing metabolic health & early markers of chronic diseases like diabetes & cardiovascular risk
- Tracking inflammation, oxidative stress, & immune function over time for more precise health management
- Supporting lifestyle changes by measuring the biological impact of diet, exercise, & supplements
- Understanding cellular changes invisible to standard blood plasma testing
- Gauging supplement efficacy (ie NR vs NMN for your ideal NAD precursor)
Ideal time to take an epigenetic cellular health test
It’s best to do epigenetic testing when your health is stable, and you are consistently living your usual lifestyle. This way, acute factors don’t come into play and affect your results.
For TruHealth, TruDiagnostic recommends:
- Testing in the morning after an overnight fast
- Collecting your blood sample while in a rested, normal state
- Avoid alcohol 24 hours before testing
Factors like intense exercise and acute stress can cause temporary changes in gene expression and inflammation markers, which could slightly influence readings.
While TruHealth analyzes long-term methylation patterns, minimizing temporary variables improves accuracy.
So, avoid testing in the following cases as these can transiently affect biomarkers:
- Acute illness (wait 4-6 weeks after recovering)
- Extreme stress (wait ≥ 2 weeks post-stressful events)
- Immediately after intense exercise (wait 24-48 hours)
- Dehydration &/or prolonged fasting (wait 2+ weeks)
- Pregnancy (wait ≥ 6 months postpartum)
- Surgery (wait ≥ 2 weeks post surgery)
In addition, recent drastic lifestyle changes should stabilize before testing. Wait 4-6 weeks to allow epigenetic markers to reflect steady states.
Such lifestyle changes include:
- New supplements
- Medications
- Diets
- Fasting protocols
Tips to Get The Most Out of Your TruHealth Test Results
Here are my suggestions so you can maximize the benefits of your TruDiagnostic test results.
Start by thoroughly understanding each metric provided
Take time to research and comprehend concepts like DNA methylation and health biomarkers.
This knowledge will help you interpret your results more effectively and make informed decisions about your health.
Consider consulting with a healthcare professional or longevity specialist
They can provide personalized insights based on your test results. They can also develop a targeted action plan to address specific areas of concern revealed by your epigenetic profile.
Use your test results as a baseline for tracking your progress over time
Consider retesting periodically, at least annually, to monitor changes in your biological age and health markers.
This approach allows you to assess the effectiveness of your interventions and make necessary adjustments.
Join online communities or forums where you can discuss TruDiagnostic results with others
Sharing experiences and strategies can provide valuable insights and motivation.
Remember, your epigenetic profile is dynamic and can be influenced by lifestyle changes, so stay committed to your health goals and use your test results as a powerful tool for guiding your journey towards optimal health and longevity.
Common TruHealth Questions & Answers
The following are some TruHealth questions I’ve come across.
How often should I test with TruHealth?
Test every 3-4 months to track meaningful changes over time & adjust your lifestyle & health strategies accordingly.
Do I need to fast before taking the TruHealth test?
No, it’s not necessary to fast before taking the TruHealth test. But TruDiagnostic does recommend that you test in the morning after an overnight fast. Note, though, that testing fasting or right after prolonged fasting may skew your results, leading to less than optimal insights & recommendations.
Should I stop taking my supplements & medications prior to TruHealth testing?
No, you don’t need to stop taking supplements or medications before the TruAge test. Consult your physician if you’re uncertain.
Does TruHealth provide personalized lifestyle advice?
Yes, TruHealth offers some personalized recommendations based on your biomarker profile. You’ll find these recommendations in your TruHealth report.
Can TruDiagnostic’s TruHealth test detect early signs of chronic diseases?
Yes, it identifies subtle biological changes indicating early disease risk before symptoms appear.
Is professional interpretation of my TruHealth results required?
No, professional interpretation is not required; but it is recommended for best understanding & application of results.
How does TruHealth differ from TruAge?
Both tests use epigenetic methylation but TruAge quantifies biological age and longevity metrics versus TruHealth which quantifies cellular health status.
Specifically, TruHealth assesses nutritional, metabolic, immune, and cognitive health.
TruAge, on the other hand, measures longevity biomarkers related to biological aging, pace of aging, and several others. (Check my full TruDiagnostic TruAge review)
What’s the difference between epigenetic tests and genetic tests?
Epigenetic tests show lifestyle’s impact on gene expression over time while genetic tests analyze inherited fixed DNA variants. Both provide different insights.
What factors affect my TruHealth results?
Short-term factors(like a recent meal, strenuous exercise, a temporary illness) and long-term factors (like lifestyle, environment, age, diet, stress,) affect your TruHealth results.
They may cause small, sometimes transient fluctuations in your epigenetic signatures. But TruHealth’s design minimizes their influence.
These effects build up continuously over weeks, months, & even years. These are the primary drivers shaping the long-term health picture seen in your TruHealth report.
Is my TruHealth data safe & confidential?
Yes, TruDiagnostic protects your data with strict privacy & security protocols. It adheres to relevant laws & standards governing health data privacy, such as HIPAA in the U.S.
Does TruDiagnostic ship outside the US?
Yes, TruDiagnostic ships internationally with some restrictions due to shipping, customs, and regulatory compliance.
To get precise information about testing availability and restrictions for your location, it’s best to contact TruDiagnostic directly through their website or customer support.
Is the TruDiagnostic TruHealth Epigenetic Test Worth It: Final Verdict
Can a few drops of blood really reveal deep biochemical secrets of your body?
Well, yes and no.
TruHealth does test 110 biomarkers from a tiny sample of only 5-7 drops of blood (compared to 7-9 blood vials at your traditional lab test). All from the comfort of your home.
It also reveals the current state and trend of your health, rather than providing reactionary data.
Is true precision medicine now in the palm of our hands?
The test also isn’t perfect. It’s expensive, and the biomarker science continues to evolve rapidly.
I was disappointed to see certain results that were clearly influenced by my recent dry fast. The results also took a while to arrive.
Nevertheless, I got a whole lot more actionable data than my usual blood labs.
So who is TruHealth for?
Biohackers, longevity enthusiasts, and anyone with a diagnosis that can afford the testing will certainly want to check it out.
However, if you’re just beginning your health journey, you’re probably better off investing your funds elsewhere.
Should you decide to try it out, you can get a discount below…
If you’ve tried TruHealth, how was your experience and results? Share in the comments below and let’s get a conversation going.
And if you found this interesting, please send it to a friend in need or share it on social media. That’s how I choose what to research & test for you. Thanks!
TruDiagnostic TruHealth
TruHealth by TruDiagnostic is a DNA methylation-based epigenetic test that reveals biological imbalances before symptoms appear. Unlike typical labs or wearable data, it measures upstream dysfunctions across six systems like inflammation, immune resilience, metabolism, hormones, detoxification, and liver/kidney health using blood biomarkers and AI-driven analysis. Overall, giving you personalized insights and action steps to improve long-term health.
Product Brand: TruDiagnostic
4.49
Pros
- Easy at-home collection kit with clear instructions
- Covers 6 core health systems, not just biological age
- Personalized, science-backed recommendations based on your epigenome
- Actionable insights for lifestyle, diet, and supplement changes
- Reveals upstream dysfunctions missed by traditional labs
Cons
- Results took 2–3 months to arrive
- No real-time tracking (not designed for short-term changes)
- Requires self-interpretation or a health coach for full application
