BLOG

Biohacking

6 Active Biohacking Facebook Groups (+ Their Specialties)

Article

03/26/2026

When in-person meetups aren't possible, online groups are the next best. Check…

Super Slow Strength Training: Build Muscle in 12 Minutes Weekly

Article

10/15/2024

Going to the gym doesn't necessarily mean you have to go hard…

Best Biohacking Booklist For Peak Performance, Health & Wellness

32 Best Biohacking Books 2026: Cutting-Edge Science & Timeless Wisdom

Article

03/26/2026

These timeless biohacking books & cutting-edge masterpieces deliver the critical info you…

Previous 1…11 1213

Nick Urban, FHP, IMS, CHEK HLC2, is the Founder of Outliyr, a neuroscience-trained biohacker with 14+ years of hands-on experience testing 200+ health technologies. He independently verifies manufacturer claims using professional-grade lab instruments, measuring what companies promise vs. what you actually get. A former Brain Optimization & Nootropics Consultant at FORMULA in New York City and instructor at The School of Biohacking, Nick now hosts the High Performance Longevity Podcast (270+ episodes) and coaches founders, executives, and elite athletes to optimal health.. Read how Nick went from struggling pre-diabetic to collegiate rugby national champion. To send Nick a message, visit his Contact Page.

X/Twitter Instagram Facebook Youtube Podcast

Biohacking Basics

Case Studies

Diet & Nutrition

Lifestyle & Bioharmonizing

Supplements & Ingredients

Technology & Tools