Watch the unfiltered side of longevity.
Full-length interviews with practitioners, engineers, and outliers rebuilding human performance — plus short-form dispatches from the edge of what actually works.
The Archive
Showing 25–48 of 65
25 · Short
0:23
0:23The Metabolic Effects of TUDCA
26 · Short
0:45
0:45How Brain Trauma Can Change Behavior
27 · Short
0:28
0:28Why TUDCA May Help on a Keto or Carnivore Diet
28 · Short
0:45
0:45Sub-concussive Brain Injury: The Everyday Source of TBIs
29 · Short
0:25
0:25Why TUDCA Targets High-Energy Organs
30 · Episode
1:01:36
1:01:36Seasonal Living & Personalized Health Through Ayurveda | Brett Aldrich @Seed The Spirit
31 · Short
0:23
0:23How TUDCA May Reduce Protein Misfolding
32 · Short
0:19
0:19Why Bodybuilders Use TUDCA for Liver Protection
33 · Short
0:27
0:27How TUDCA Supports the Liver, Brain, and Mitochondria
34 · Episode
53:45
53:45Most Longevity Hacks Don’t Matter (These Fundamentals Do)
35 · Short
0:11
0:11Can TUDCA Protect the Liver From Hepatotoxicity?
36 · Short
0:29
0:29How TUDCA Is Produced in the Body
37 · Short
0:23
0:23If You Don’t Absorb Fat, You Don’t Absorb Vitamins
38 · Short
0:55
0:55Unlock Your Mind with PEMF: Taking Recovery Beyond Muscles
39 · Episode
1:12:35
1:12:35Why Modern Life Dysregulates the Brain (And How Nature Restores It) | Aldrich Chan
40 · Short
1:01
1:01What your smartwatch isn’t telling you
41 · Short
0:53
0:53NASA’s 3-Minute Test That Reveals Your True Cognitive Performance
42 · Episode
53:34
53:34Why Athletes Are Using PEMF Therapy for Faster Recovery | Jake Ross @HealthyLine
43 · Episode
30:29
30:29What’s Coming in 2026: The Future of Biohacking & Longevity
44 · Short
1:52
1:52his Hidden Layer May Be the Real Cause of “Leaky Gut”
45 · Short
1:01
1:01Why the microbiome acts as the body’s general ledger of health
46 · Short
0:32
0:32The brain makes a wonderful servant but a terrible master
47 · Short
0:28
0:28No therapy works for everyone
48 · Short
0:46
0:46That’s why neurofeedback and HRV training aren’t about forcing calm
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Long-form interviews on Wednesdays. Field-notes shorts whenever something works. Subscribe on your platform of choice.
