Outliyr Podcast
Podcast Episodes
Biohacking Beauty, Nootropics, & Transmuting Energy
Podcast
E21
51
Beauty isn't just skin deep—it's a holistic experience. In this episode, Khadija Rossi, founder of Beauty Biohacking, shares her journey from law enforcement to health…
The Overlooked Super Mineral
Podcast
E20
53
Magnesium isn't just another supplement—it's a foundational mineral that supports over 700 biochemical reactions in your body. In this episode, wellness expert Natalie Jurado delves…
Science of Medicinal Mushrooms, Adaptogens, & Herbs
Podcast
E19
68
Mushrooms aren't just for your stir-fry—they're potent adaptogens. In this episode, Dr. Mason Bresett, Chief Science Advisor at Real Mushrooms, delves into the therapeutic potential…
Knowledge From 50 Years Studying Mushrooms
Podcast
E18
68
Not all mushroom supplements are created equal. In this episode, Jeff Chilton—founder of Nammex and pioneer in medicinal mushroom cultivation—shares insights from over 50 years…
Household Remedies & Basic Herbalism
Podcast
E17
60
Modern medicine often treats symptoms; herbalism addresses the root. In this episode, clinical herbalist Shannon Stone shares her journey from chronic illness to healing through…
Fat Loss and Fitness Secrets
Podcast
E16
47
Forget crash diets and endless cardio. In this episode, fitness expert Nate Palmer reveals how to build a lean, energized body without sacrificing your lifestyle.…
Natural Movement Tips For Physical Resilience
Podcast
E15
72
Movement isn't just exercise—it's a lifestyle. In this episode, movement specialist Dr. Ben Reuter shares how integrating natural movement into your daily routine can enhance…
Healthy Bodybuilding
Podcast
E14
69
In this episode, certified nutritionist and personal trainer Connie Nightingale shares her journey from chronic fatigue and brain fog to holistic wellness. Discover the hidden…
Unbreakable Endurance Mindset For the Human Machine
Podcast
E13
65
Imagine running a marathon without much training—then doing it again every day for nine days. In this episode, Matt Scarfo shares his journey into ultraendurance…
ENERGYbits Algae: Best Daily Superfood
Podcast
E12
75
Catharine Arnston, founder of ENERGYbits, unveils the science behind spirulina and chlorella—two of the most nutrient-dense foods on the planet. Discover how these algae can…
EFT Tapping Acupressure
Podcast
E11
42
In this episode, we explore Emotional Freedom Technique (EFT), a powerful blend of acupressure and cognitive reframing that helps release emotional blockages and restore balance.…
Quantum Human Design: The Ultimate Personality Test
Podcast
E10
44
Forget generic personality tests. In this episode, Kristen Toscano introduces Quantum Human Design—a fusion of ancient wisdom and modern science that offers a personalized blueprint…
Easy Living Via Reading Your Soul Map
Podcast
E9
33
Your body holds more wisdom than your mind alone can access. In this episode, we explore the Soul Map—a framework that bridges ancient spiritual traditions…
Scientific & Ancient Nootropics to Unlock Your Peak Brain
Podcast
E8
54
In this episode, we talk about using nootropic supplements and cognitive enhancers to live with ease, effectiveness, efficiency, and joy.
Holistic Health & Performance Science
Podcast
E7
55
we discuss a light technology that leads to out of body experiences, reprogramming the subconscious mind, ancestral practices warranting a spot in every health routine,…
Chronobiology: High-Performance Through Strategic Timing
Podcast
E6
78
Explore the science of chronobiology and how circadian rhythms influence energy, focus, and overall health. Learn practical strategies to synchronize your lifestyle with your biological…
What You Should Know About Red Light Therapy
Podcast
E5
64
The team behind Luminousred shares the cutting-edge science of photobiomodulation and how to use red and near-infrared light to charge your mitochondria, improve recovery, and…
Boost Your Energy Levels Naturally By Doing Less
Podcast
E4
47
Angela Mepham talks about atypical ways of increasing your energy levels. She shares practical tips from her personal journey; going from hospitalization to all-day energy.
Heal the Gut to Strengthen the Brain
Podcast
E3
52
Trish talks about the intricate connections of the gut to full-body health. Information travels from one to the other via an information super-highway called the…
Amplifying Your Brain With Holistic Nootropics
Podcast
E2
52
In this interviee, Erik Levi of Holistic Nootropics breaks down his favorite natural nootropics and tips to get more value & potency out of your…
The Mysterious Cause of Your Nagging Symptoms?
Podcast
E1
41
Ashley discusses everyday sources of chemical exposure, their impact on the endocrine system, and practical detox strategies. Learn about the dangers of BPA-free plastics, non-stick…
Welcome to the Mind Body Peak Performance Show
Podcast
After building the Outliyr.com biohacking blog, I've gone forward with a podcast. This show is a thorough exploration of optimizing your existence. To perform at...
