Scientific & Ancient Nootropics to Unlock Your Peak Brain
E8
54
In this episode, we talk about using nootropic supplements and cognitive enhancers to live with ease, effectiveness, efficiency, and joy.
Holistic Health & Performance Science
E7
55
we discuss a light technology that leads to out of body experiences, reprogramming the subconscious mind, ancestral practices warranting a spot in every health routine,…
Chronobiology: High-Performance Through Strategic Timing
E6
78
Explore the science of chronobiology and how circadian rhythms influence energy, focus, and overall health. Learn practical strategies to synchronize your lifestyle with your biological…
What You Should Know About Red Light Therapy
E5
64
The team behind Luminousred shares the cutting-edge science of photobiomodulation and how to use red and near-infrared light to charge your mitochondria, improve recovery, and…
Boost Your Energy Levels Naturally By Doing Less
E4
47
Angela Mepham talks about atypical ways of increasing your energy levels. She shares practical tips from her personal journey; going from hospitalization to all-day energy.
Heal the Gut to Strengthen the Brain
E3
52
Trish talks about the intricate connections of the gut to full-body health. Information travels from one to the other via an information super-highway called the…
Amplifying Your Brain With Holistic Nootropics
E2
52
In this interviee, Erik Levi of Holistic Nootropics breaks down his favorite natural nootropics and tips to get more value & potency out of your…
The Mysterious Cause of Your Nagging Symptoms?
E1
41
Ashley discusses everyday sources of chemical exposure, their impact on the endocrine system, and practical detox strategies. Learn about the dangers of BPA-free plastics, non-stick…
