Fisetin: fading
moved from Promising to Overhyped; momentum 18.3% to 16.9% Full entry.
The Outliyr Index: Weekly Edition
Edition 17 · Week 2026-W42
Published 2026-10-19. This edition is an immutable snapshot: it never changes after publication.
What changed on The Outliyr Index in week 2026-W42?
667 interventions were on the board this week: 45 notable movers, 59 new entries, 0 departures. Biggest mover: Fisetin (moved from Promising to Overhyped; momentum 18.3% to 16.9%).
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Notable movers
Fucoidan (Brown Seaweed Polysaccharide): rising
moved from Overhyped to Promising; momentum 9.0% to 7.1% Full entry.
Glutathione (GSH): rising
moved from Overhyped to Promising; momentum 17.0% to 16.6% Full entry.
Methylene Blue: rising
moved from Overhyped to Promising; momentum 11.4% to 15.9% Full entry.
Modafinil: fading
moved from Promising to Overhyped; momentum 28.6% to 7.7% Full entry.
MOTS-c: rising
moved from Overhyped to Promising; momentum 12.9% to 26.4% Full entry.
NOVOS Core: fading
moved from Promising to Overhyped; momentum 16.4% to 15.1% Full entry.
Orforglipron (Foundayo): rising
moved from Overhyped to Promising; momentum 8.3% to 25.9% Full entry.
Sprinting (Sprint Interval Training): fading
moved from Promising to Overhyped; momentum 45.8% to 7.8% Full entry.
Urolithin A: fading
moved from Promising to Overhyped; momentum 23.3% to 12.8% Full entry.
Acetyl-L-carnitine: rising
moved from Overhyped to Experimental; momentum 14.1% to 23.0% Full entry.
Amygdalin (Vitamin B17 / Laetrile): rising
moved from Overhyped to Experimental; momentum 8.3% to 7.1% Full entry.
AOD-9604: rising
moved from Overhyped to Experimental; momentum 10.3% to 14.6% Full entry.
BioGutPro: rising
moved from Overhyped to Experimental; momentum 16.0% to 14.6% Full entry.
Bioregulators: rising
moved from Overhyped to Experimental; momentum 5.6% to 10.3% Full entry.
Bioregulators (peptide bioregulators): rising
moved from Overhyped to Experimental; momentum 4.2% to 7.1% Full entry.
Botox (for migraine): fading
moved from Experimental to Overhyped; momentum 29.2% to 0.0% Full entry.
Choline: fading
moved from Experimental to Overhyped; momentum 13.9% to 10.8% Full entry.
Cold exposure: fading
moved from Experimental to Overhyped; momentum 21.4% to 9.7% Full entry.
Cold therapy / cold exposure: fading
moved from Experimental to Overhyped; momentum 56.3% to 8.2% Full entry.
Danger Coffee: rising
moved from Overhyped to Experimental; momentum 14.2% to 25.2% Full entry.
Echinacea: rising
moved from Overhyped to Experimental; momentum 13.9% to 7.2% Full entry.
Fasting: fading
moved from Experimental to Overhyped; momentum 18.4% to 14.9% Full entry.
FOXO4-DRI: rising
moved from Overhyped to Experimental; momentum 14.6% to 14.1% Full entry.
GLP-1 agonists: fading
moved from Experimental to Overhyped; momentum 15.2% to 18.8% Full entry.
Hair Tissue Mineral Analysis: rising
moved from Overhyped to Experimental; momentum 8.3% to 13.4% Full entry.
Hormone Replacement Therapy (HRT): fading
moved from Experimental to Overhyped; momentum 22.3% to 13.4% Full entry.
Iodine: rising
moved from Overhyped to Experimental; momentum 15.3% to 17.9% Full entry.
Kineon Move+ Pro: rising
moved from Overhyped to Experimental; momentum 9.0% to 19.6% Full entry.
L-Tyrosine / NALT: rising
moved from Overhyped to Experimental; momentum 17.4% to 12.9% Full entry.
Lion's Mane: fading
moved from Favorable to Promising; momentum 16.7% to 23.4% Full entry.
Morning sunlight exposure: rising
moved from Overhyped to Experimental; momentum 14.6% to 20.5% Full entry.
NAD+: rising
moved from Overhyped to Experimental; momentum 15.2% to 18.7% Full entry.
NOVOS (longevity supplement): rising
moved from Overhyped to Experimental; momentum 14.6% to 13.4% Full entry.
Oura Ring: rising
moved from Overhyped to Experimental; momentum 6.3% to 15.1% Full entry.
Peptide bioregulators: rising
moved from Overhyped to Experimental; momentum 4.2% to 7.1% Full entry.
Retinoids (Tretinoin): fading
moved from Experimental to Overhyped; momentum 45.8% to 6.3% Full entry.
Selenium: rising
moved from Overhyped to Experimental; momentum 13.9% to 18.3% Full entry.
Semen retention: rising
moved from Overhyped to Experimental; momentum 9.1% to 11.5% Full entry.
Strength Training: fading
moved from Experimental to Overhyped; momentum 18.3% to 15.1% Full entry.
Urolithin A (Mitopure): rising
moved from Overhyped to Experimental; momentum 14.6% to 19.6% Full entry.
Vitamin D: fading
moved from Experimental to Overhyped; momentum 17.0% to 13.5% Full entry.
Vitamin D (high-dose): rising
moved from Overhyped to Experimental; momentum 6.3% to 25.9% Full entry.
Vitamin K2: rising
moved from Overhyped to Experimental; momentum 13.8% to 12.6% Full entry.
Zeolite: fading
moved from Experimental to Overhyped; momentum 24.6% to 11.8% Full entry.
New on the Index
- Aspirin entered at Experimental Share card
- Autologous Secretome Therapy entered at Experimental Share card
- B Vitamins entered at Experimental Share card
- Bemotrizinol entered at Experimental Share card
- Beta-Carotene entered at Experimental Share card
- Biotin entered at Experimental Share card
- Bog Myrtle entered at Experimental Share card
- Brutal Force entered at Experimental Share card
- C15:0 (Fatty15) entered at Experimental Share card
- Caffeine entered at Experimental Share card
- Coffee entered at Experimental Share card
- Daridorexant entered at Experimental Share card
- Daylight Computer entered at Experimental Share card
- Ecdysterone entered at Experimental Share card
- Exercise Snacks entered at Experimental Share card
- Glycerol entered at Experimental Share card
- Guggul entered at Experimental Share card
- H3O2 Water entered at Experimental Share card
- Hair Follicle Stem Cell Banking entered at Experimental Share card
- High-Dose IV Vitamin C entered at Experimental Share card
- High-Intensity Interval Training (HIIT) entered at Experimental Share card
- Homeopathy entered at Experimental Share card
- Hydrogen Inhalation Therapy entered at Experimental Share card
- Hydrogen Sulfide entered at Experimental Share card
- Inosine entered at Experimental Share card
- Liraglutide entered at Experimental Share card
- Low-Carb Diet entered at Experimental Share card
- Low-Dose Naltrexone (LDN) entered at Experimental Share card
- Low-Fat Diet entered at Experimental Share card
- Low-Oxalate Diet entered at Experimental Share card
- Methionine entered at Experimental Share card
- MTE Daily Energy Wellness entered at Experimental Share card
- N-Acetylcysteine (NAC) entered at Experimental Share card
- Nicotinamide Riboside (NR) entered at Experimental Share card
- NOVOS CoreBoost entered at Experimental Share card
- OS-01 (OneSkin) entered at Experimental Share card
- Pearl Powder entered at Experimental Share card
- Perfect Amino entered at Experimental Share card
- Prednisone entered at Experimental Share card
- Prehabilitation entered at Experimental Share card
- Prolotherapy entered at Experimental Share card
- Rage Date Practice entered at Experimental Share card
- Saccharomyces boulardii entered at Experimental Share card
- Screen-Free Break entered at Experimental Share card
- ShredMAX entered at Experimental Share card
- Sunlight Exposure entered at Experimental Share card
- ThymoQuin entered at Experimental Share card
- Thyroid Hormone entered at Experimental Share card
- TMG (Trimethylglycine) entered at Experimental Share card
- Tongue-Tie Release entered at Experimental Share card
- Vitamin E entered at Experimental Share card
- Vitamins A, D, E, K (DAKE) entered at Experimental Share card
- Walking entered at Experimental Share card
- Waon Therapy entered at Experimental Share card
- WeNatal Milk + Mood entered at Experimental Share card
- Whole-Body MRI entered at Experimental Share card
- Continuous Glucose Monitor entered at Overhyped Share card
- Mouth Taping entered at Overhyped Share card
- Pregnenolone entered at Overhyped Share card
The board this week
Favorable 46
-
Astaxanthin
- Score
- 7.4/10
- Attention momentum index
- 7.6 / 100
- Trend
- ↓ Trend Down
Astaxanthin is a {{bh_score}} fit for people weighing antioxidant, inflammation control, and skin resilience, especially when the goal is a tracked experiment with clear endpoints.…
-
Blood-Flow Restriction Training
- Score
- 8.2/10
- Attention momentum index
- 8.3 / 100
- Trend
- ↓ Trend Down
Blood-Flow Restriction Training is a {{bh_score}} fit for muscle growth, geriatric, recovery repair, especially for readers who can match the protocol to load management, cuff pres…
-
BPC-157
- Score
- 7.5/10
- Attention momentum index
- 17.3 / 100
- Trend
- ↑ Trend Up
BPC-157 is a {{bh_score}} fit for adults considering an investigational recovery peptide after basic rehab, sleep, protein, and load management are already handled, not a proven hu…
-
Bromantane (Ladasten)
- Score
- 7.1/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
The practical verdict on Bromantane is that it is a reasonable adjunct for asthenic recovery and stress resilience in someone willing to accept gray-market sourcing, willing to use…
-
Coenzyme Q10 (CoQ10 / Ubiquinol)
- Score
- 7.3/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
CoQ10 is a {{bh_tier}} supplement at {{bh_score}} for the right person: a cheap, very safe mitochondrial cofactor with genuine hard-outcome evidence in heart failure and real sympt…
-
Collagen Peptides
- Score
- 7.4/10
- Attention momentum index
- 13.5 / 100
- Trend
- ↑ Trend Up
Collagen Peptides is a {{bh_score}} fit for people considering skin beauty, bone joint, recovery repair, sleep quality, with the strongest case in the populations already represent…
-
Creatine Monohydrate
- Score
- 8.7/10
- Attention momentum index
- 23.4 / 100
- Trend
- ↑ Trend Up
Creatine Monohydrate is a {{bh_score}} fit for people weighing strength and power, muscle growth, and cognition and focus, especially when the goal is a tracked experiment with cle…
-
Dietary Fiber
- Score
- 7.4/10
- Attention momentum index
- 18.0 / 100
- Trend
- ↑ Trend Up
Dietary fiber earns {{bh_tier}} at {{bh_score}} because it delivers a broad cluster of cardiometabolic and gut benefits, backed by mortality evidence, at food-grade safety and near…
-
Electrolytes
- Score
- 8.8/10
- Attention momentum index
- 14.5 / 100
- Trend
- ↓ Trend Down
Electrolytes is a {{bh_score}} fit for people losing fluid through heat, sweat, diarrhea, low-carb dieting, sauna, endurance work, or heavy training, because electrolytes solve a r…
-
Essential Amino Acids
- Score
- 7.6/10
- Attention momentum index
- 17.6 / 100
- Trend
- ↑ Trend Up
Essential Amino Acids is a {{bh_score}} fit for people weighing muscle growth, recovery and repair, and geriatric, especially when the goal is a tracked experiment with clear endpo…
-
Full-Body EMS
- Score
- 7.3/10
- Attention momentum index
- 14.8 / 100
- Trend
- ↑ Trend Up
Full-Body EMS is a {{bh_score}} fit for people considering geriatric, body composition, strength power, chronic pain, with the strongest case in the populations already represented…
-
GHK-Cu
- Score
- 7.2/10
- Attention momentum index
- 16.2 / 100
- Trend
- ↑ Trend Up
GHK-Cu is a {{bh_score}} fit for skin beauty, wound healing, recovery repair, especially for readers who can match the protocol to topical route, copper sensitivity, wound status,…
-
Glycine
- Score
- 7.6/10
- Attention momentum index
- 11.5 / 100
- Trend
- ↓ Trend Down
Glycine is a {{bh_score}} fit for people who want a low-cost sleep, recovery, and glutathione-support tool with a better safety profile than most biohacker compounds, not a stand-a…
-
Grass-Fed Whey Protein
- Score
- 8.3/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Grass-Fed Whey Protein is a strong, practical protein source, and most of its value comes from dose and leucine rather than the grass-fed label. It earns its score when the goal is…
-
HRV Biofeedback
- Score
- 9/10
- Attention momentum index
- 20.5 / 100
- Trend
- ↑ Trend Up
HRV Biofeedback is a {{bh_score}} fit for hrv vagal tone, stress resilience, anxiety, especially for readers who can match the protocol to breathing cadence, adherence, baseline HR…
-
Infrared Sauna
- Score
- 7.4/10
- Attention momentum index
- 18.6 / 100
- Trend
- ↑ Trend Up
Infrared Sauna is a {{bh_score}} fit for people who want passive heat for vascular conditioning, pain relief, mood support, or heat acclimation without harder training stress, beca…
-
KPV (Lys-Pro-Val)
- Score
- 7.1/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
KPV (Lys-Pro-Val) is a {{bh_score}} fit for people weighing gut health, inflammation control, and immune function, especially when the goal is a tracked experiment with clear endpo…
-
L-Theanine
- Score
- 7.6/10
- Attention momentum index
- 23.7 / 100
- Trend
- ↑ Trend Up
L-Theanine is a {{bh_score}} fit for people considering cognition focus, stress resilience, sleep quality, anxiety, with the strongest case in the populations already represented b…
-
Lactoferrin
- Score
- 7.2/10
- Attention momentum index
- 24.7 / 100
- Trend
- ↓ Trend Down
Lactoferrin is a {{bh_score}} fit for immune function, gut health, anti inflammatory, especially for readers who can match the protocol to iron status, dairy allergy, infection ris…
-
Magnesium
- Score
- 8.7/10
- Attention momentum index
- 14.8 / 100
- Trend
- ↓ Trend Down
Magnesium is a {{bh_score}} fit for people with low intake, stress load, poor sleep, blood-pressure concerns, migraines, or glucose issues who want a practical mineral correction,…
-
Melatonin
- Score
- 7.8/10
- Attention momentum index
- 15.7 / 100
- Trend
- ↓ Trend Down
Melatonin is one of the more useful low-cost supplements when the target is circadian timing, jet lag, delayed sleep phase, or carefully selected sleep-onset support. It is far les…
-
Molecular Hydrogen
- Score
- 7.6/10
- Attention momentum index
- 15.8 / 100
- Trend
- ↑ Trend Up
Molecular Hydrogen is a {{bh_score}} fit for people weighing inflammation control, antioxidant, and recovery and repair, especially when the goal is a tracked experiment with clear…
-
NAC (N-Acetylcysteine)
- Score
- 8/10
- Attention momentum index
- 12.0 / 100
- Trend
- ↑ Trend Up
NAC scores {{bh_score}}, {{bh_tier}}: a cheap, broad, deeply-evidenced glutathione precursor with a genuinely life-saving core use and a benign safety record. The practical verdict…
-
Neurofeedback
- Score
- 8.3/10
- Attention momentum index
- 15.5 / 100
- Trend
- ↑ Trend Up
Neurofeedback is a {{bh_score}} fit for cognition focus, neuroplasticity, and TBI support when the protocol, practitioner quality, session dose, and objective tracking all line up.…
-
Norwegian 4x4
- Score
- 8.1/10
- Attention momentum index
- 10.3 / 100
- Trend
- ↓ Trend Down
Norwegian 4x4 delivers measurable VO2max gains for fit adults who can handle brief, high-intensity work and who need a time-efficient protocol. The evidence supports a roughly 7% i…
-
PEMF (Pulsed Electromagnetic Field Therapy)
- Score
- 7.3/10
- Attention momentum index
- 7.1 / 100
- Trend
- ↓ Trend Down
PEMF (Pulsed Electromagnetic Field Therapy) is a {{bh_score}} fit for people considering bone joint, acute pain, chronic pain, injury recovery, with the strongest case in the popul…
-
Phosphatidylserine
- Score
- 7.1/10
- Attention momentum index
- 9.3 / 100
- Trend
- ↓ Trend Down
Phosphatidylserine is a {{bh_score}} fit for cognition focus, memory, stress resilience, especially for readers who can match the protocol to cortisol pattern, cognitive baseline,…
-
Polyphenols (Dietary)
- Score
- 7.6/10
- Attention momentum index
- 21.1 / 100
- Trend
- ↑ Trend Up
Dietary polyphenols score {{bh_score}} ({{bh_tier}}), based on an unusual combination: large, consistent population evidence and an excellent safety, cost, and reversibility profil…
-
Red Light Therapy
- Score
- 7.9/10
- Attention momentum index
- 16.9 / 100
- Trend
- ↓ Trend Down
Red Light Therapy is a {{bh_score}} BioHarmony intervention for people who want a low-risk tool for skin aging, hair density, pain, recovery, wound support, and mitochondrial signa…
-
Rucking (Weighted Walking)
- Score
- 7.3/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Rucking earns {{bh_score:rucking}} and a {{bh_tier:rucking}} tier because it is a cheap, accessible, low-risk way to stack aerobic conditioning, weight-bearing loading, and a highe…
-
Saffron
- Score
- 7/10
- Attention momentum index
- 18.3 / 100
- Trend
- ↑ Trend Up
Saffron is a {{bh_score}} fit for people using mood, depression, and sleep quality as a measured experiment, not a belief-based staple. The best anchors are [Kell et al. 2017](http…
-
Semax
- Score
- 7.1/10
- Attention momentum index
- 28.6 / 100
- Trend
- ↑ Trend Up
Semax is a {{bh_score}} fit for people considering cognition focus, neuroprotection, memory, stress resilience, with the strongest case in the populations already represented by th…
-
Shilajit
- Score
- 7/10
- Attention momentum index
- 14.0 / 100
- Trend
- ↑ Trend Up
Shilajit is a {{bh_score}} fit for men testing fertility, testosterone, energy, or mineral-resin support with a purified, contaminant-tested product, not a universal adaptogen or d…
-
Spermidine
- Score
- 7.6/10
- Attention momentum index
- 9.6 / 100
- Trend
- ↑ Trend Up
Spermidine is a {{bh_score}} fit for people interested in food-based autophagy and healthy-aging signals, especially when they can track diet and biomarkers, because spermidine has…
-
Spirulina
- Score
- 7.6/10
- Attention momentum index
- 13.0 / 100
- Trend
- ↑ Trend Up
Spirulina earns {{bh_tier:spirulina}} at {{bh_score:spirulina}} because it delivers a replicated cluster of cardiometabolic benefits at food-grade safety and an unusually low cost.…
-
Strength / Resistance Training
- Score
- 8.5/10
- Attention momentum index
- 11.2 / 100
- Trend
- ↓ Trend Down
Strength training earns {{bh_tier:strength-resistance-training}} at {{bh_score:strength-resistance-training}} because it delivers an exceptionally broad set of proven benefits, led…
-
Taurine
- Score
- 7.9/10
- Attention momentum index
- 13.5 / 100
- Trend
- ↓ Trend Down
Taurine is a {{bh_score}} fit for people weighing cardiovascular, metabolic health, and sleep quality, especially when the goal is a tracked experiment with clear endpoints. The st…
-
TB-500 (Thymosin Beta-4 Fragment)
- Score
- 7.5/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
TB-500 (Thymosin Beta-4 Fragment) is a {{bh_score}} fit for people considering recovery repair, injury recovery, wound healing, or corneal healing, with the strongest case in acute…
-
Thymosin Alpha-1
- Score
- 7.4/10
- Attention momentum index
- 28.6 / 100
- Trend
- ↑ Trend Up
Thymosin Alpha-1 is a {{bh_score}} fit for people discussing immune modulation with a clinician, especially in hospital-adjacent or immune-compromised contexts, not a casual immune…
-
Thymosin Beta-4 (Tβ4)
- Score
- 7.2/10
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
Thymosin beta-4 lands in the Strong recommend band because it is the most clinically tested peptide in its repair class, with the cleanest Phase 1 intravenous safety record among t…
-
Traditional Sauna (Finnish Dry-Heat)
- Score
- 7.7/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Traditional Finnish sauna is a strong-recommend practice at {{bh_score}} for one core reason: it offers a large, dose-dependent, real-world cardiovascular and longevity signal with…
-
Vagus Nerve Stimulation
- Score
- 7.2/10
- Attention momentum index
- 26.1 / 100
- Trend
- ↑ Trend Up
Vagus Nerve Stimulation is a {{bh_score}} fit for hrv vagal tone, stress resilience, mood, especially for readers who can match the protocol to device type, stimulation site, auton…
-
Vitamin C (Ascorbic Acid)
- Score
- 7.7/10
- Attention momentum index
- 17.5 / 100
- Trend
- ↑ Trend Up
Vitamin C scores {{bh_score}} because the floor is so high and the downside so small: it is essential, decisively effective for deficiency, very safe, and nearly free, with modest…
-
Vitamin D3 + K2
- Score
- 7.8/10
- Attention momentum index
- 14.3 / 100
- Trend
- ↑ Trend Up
Vitamin D3 + K2 is a {{bh_score}} fit for deficient adults, winter indoor workers, postmenopausal women, and people pairing vitamin D with calcium or bone goals, not a guaranteed b…
-
Whole-Body Vibration
- Score
- 7.1/10
- Attention momentum index
- 18.9 / 100
- Trend
- ↑ Trend Up
Whole-Body Vibration is a low-impact modality that can modestly improve bone density, reduce chronic low-back pain, and enhance balance in older adults when applied in calibrated s…
-
Zone 2 Cardio
- Score
- 8.2/10
- Attention momentum index
- 28.6 / 100
- Trend
- ↑ Trend Up
Zone 2 Cardio is a {{bh_score}} fit for people willing to build aerobic capacity through repeatable, low-drama training they can sustain for years, because cardiorespiratory fitnes…
Promising 68
-
AHK-Cu (Copper Tripeptide)
- Score
- 6.5/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
AHK-Cu pairs a plausible mechanism and a clean safety profile with an almost empty human-evidence file. The practical verdict: it is a reasonable, low-risk add-on to a real hair pr…
-
Aniracetam
- Score
- 6.4/10
- Attention momentum index
- 18.4 / 100
- Trend
- ↑ Trend Up
Aniracetam earns {{bh_score}} because its strongest case is narrow and real: a fat soluble racetam that fine tunes AMPA receptors and is studied for memory, verbal fluency, and con…
-
Apigenin
- Score
- 5.8/10
- Attention momentum index
- 17.2 / 100
- Trend
- ↑ Trend Up
Apigenin is a {{bh_score}} fit for people who want a gentle calming option, not a heavy sleep drug or a longevity shortcut. The best human signal still comes from chamomile extract…
-
ARA-290 (Cibinetide)
- Score
- 6.5/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
ARA-290 is the strongest peptide in this repair group on human-trial rigor, yet it is hemmed in by a narrow indication, small trials, no Phase 3, a defunct sponsor, and grey-market…
-
Ashwagandha
- Score
- 6.8/10
- Attention momentum index
- 12.3 / 100
- Trend
- ↑ Trend Up
Ashwagandha is a {{bh_score}} fit for people using stress resilience, anxiety, and sleep quality as a measured experiment, not a belief-based staple. The best anchors are [Arumugam…
-
Berberine
- Score
- 6.8/10
- Attention momentum index
- 16.7 / 100
- Trend
- ↑ Trend Up
Berberine is a {{bh_score}} fit for people considering blood sugar, metabolic health, cardiovascular, liver detox, with the strongest case in the populations already represented by…
-
Ca-AKG (Calcium Alpha-Ketoglutarate)
- Score
- 6.5/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Ca-AKG (Calcium Alpha-Ketoglutarate) is a {{bh_score}} fit for people treating aging biology as a tracked experiment, especially bone turnover, frailty, inflammation, or methylatio…
-
Cagrilintide (AM833)
- Score
- 5.8/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
It is a legitimate, Phase 3-validated drug whose best use is not the one this report scores. As monotherapy it delivers real weight loss of about 11.8 percent with a cleaner tolera…
-
Cerebrolysin
- Score
- 6.3/10
- Attention momentum index
- 15.1 / 100
- Trend
- ↓ Trend Down
It pairs the largest human trial base of any nootropic-adjacent peptide with an evidence story that independent reviewers do not confirm, plus a heavy infusion burden. If you are i…
-
Chlorella
- Score
- 6.5/10
- Attention momentum index
- 22.2 / 100
- Trend
- ↑ Trend Up
Chlorella is a {{bh_tier}} whole-food supplement at {{bh_score}}: a cheap, safe, broadly nutritious green algae with real but modest human evidence for lower cholesterol, lower blo…
-
CJC-1295 No DAC (Mod GRF 1-29)
- Score
- 5.8/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
It pairs a clean, physiological mechanism with an almost empty human outcomes file and a form that has never been tested in people. If you want a short-acting growth-hormone pulse…
-
Colostrum
- Score
- 6.7/10
- Attention momentum index
- 12.9 / 100
- Trend
- ↑ Trend Up
Colostrum is a {{bh_score}} fit for immune function, gut health, recovery repair, especially for readers who can match the protocol to dairy tolerance, immune stress, gut barrier c…
-
Curcumin
- Score
- 5.8/10
- Attention momentum index
- 21.5 / 100
- Trend
- ↑ Trend Up
Curcumin earns {{bh_score}} as a solid, benign anti-inflammatory with one strong use case and a lot of marketing noise around it. Take it for osteoarthritis, where it performs comp…
-
DSIP (Delta Sleep-Inducing Peptide)
- Score
- 6.1/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
DSIP pairs a famous, overselling name with weak independent sleep evidence, a clean tolerability record, and one genuinely interesting but unproven withdrawal signal. The honest su…
-
Dynamine (Methylliberine)
- Score
- 5.8/10
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
Dynamine (methylliberine) earns {{bh_score:dynamine}} because it does one thing well: deliver a fast, short burst of energy, focus, and reaction time, with thin evidence for anythi…
-
Earthing
- Score
- 6.8/10
- Attention momentum index
- 17.7 / 100
- Trend
- ↑ Trend Up
Earthing appears most useful for adults who want a low-cost, low-risk way to nudge sleep depth, reduce mild pain after exercise, or modestly improve post-surgical recovery, while a…
-
Epitalon
- Score
- 6.7/10
- Attention momentum index
- 12.3 / 100
- Trend
- ↑ Trend Up
Epitalon is a {{bh_score}} fit for people using longevity, sleep quality, and healthspan as a measured experiment, not a belief-based staple. The best anchors are [Al-dulaimi et al…
-
Ergothioneine
- Score
- 6.6/10
- Attention momentum index
- 15.5 / 100
- Trend
- ↓ Trend Down
Ergothioneine is a {{bh_score}} fit for the longevity-minded person who eats few mushrooms and wants a cheap, very safe, tissue-retained antioxidant while the human outcome trials…
-
Exogenous Ketones
- Score
- 5.9/10
- Attention momentum index
- 5.7 / 100
- Trend
- ↓ Trend Down
Exogenous ketones earn {{bh_score}}, {{bh_tier}}, but only for a person whose goal matches the narrow slice of evidence that is actually real. They are fast, intrinsically safe, an…
-
Fucoidan (Brown Seaweed Polysaccharide)
- Score
- 6.4/10
- Attention momentum index
- 7.1 / 100
- Trend
- ↑ Trend Up
Fucoidan is worth trying at {{bh_score}} for the right person: someone who wants a cheap, very safe immune and anti-inflammatory adjunct from a whole-food source and who keeps thei…
-
Full-Spectrum Hemp (CBD)
- Score
- 6.5/10
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
Full-spectrum hemp is a {{bh_score}}, worth-trying intervention for people who want a low-dependency, well-tolerated option and who keep their expectations matched to the evidence.…
-
GLP-1 Receptor Agonists
- Score
- 6/10
- Attention momentum index
- 18.7 / 100
- Trend
- ↑ Trend Up
GLP-1 receptor agonists are the best-evidenced pharmacological route to weight and glucose control that exists, and the honest verdict is that they are excellent for the right pers…
-
Glutathione (GSH)
- Score
- 6.2/10
- Attention momentum index
- 16.6 / 100
- Trend
- ↑ Trend Up
Glutathione is a {{bh_score}}, worth trying for the right person and easy to overrate for everyone else. The practical verdict is to treat it as a targeted, tracked experiment rath…
-
GlyNAC (Glycine + N-Acetylcysteine)
- Score
- 6.7/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
GlyNAC scores {{bh_score}}, {{bh_tier}}, and is arguably the best-evidenced way to raise glutathione, while still carrying an honest asterisk about replication. The practical verdi…
-
Gonadorelin (GnRH)
- Score
- 6.3/10
- Attention momentum index
- 13.0 / 100
- Trend
- ↑ Trend Up
It pairs a genuinely strong foundation with a borrowed headline and finicky execution. It is a real, formerly FDA-approved drug with a textbook-clear, reversible mechanism, and it…
-
High-Dose Melatonin
- Score
- 6.7/10
- Attention momentum index
- 25.9 / 100
- Trend
- ↑ Trend Up
High-dose melatonin is worth trying for advanced users with a clear reason, a conservative dose plan, and real monitoring for sedation, glucose, blood pressure, mood, and endocrine…
-
Hyaluronic Acid
- Score
- 6.8/10
- Attention momentum index
- 15.5 / 100
- Trend
- ↑ Trend Up
Hyaluronic acid is a {{bh_score}}, {{bh_tier}} pick for people targeting skin hydration, mild joint comfort, or dry eye who want a cheap, near-foolproof, very safe add-on and are w…
-
Hyperbaric Oxygen Therapy
- Score
- 5.9/10
- Attention momentum index
- 13.9 / 100
- Trend
- ↑ Trend Up
Hyperbaric Oxygen Therapy delivers oxygen at 2.0-2.4 ATA and shows the strongest evidence for medically indicated conditions such as decompression illness, carbon monoxide poisonin…
-
Ipamorelin
- Score
- 6.2/10
- Attention momentum index
- 13.5 / 100
- Trend
- ↑ Trend Up
Ipamorelin pairs a clean, well-understood mechanism with an almost empty human outcomes file. If you want a selective growth-hormone secretagogue, accept that the popular benefits…
-
J-147
- Score
- 6/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↓ Trend Down
J-147 is one of the most promising preclinical brain-aging compounds and one of the least proven things a person could actually buy, and both statements come from the same fact. Th…
-
Ketogenic Diet
- Score
- 6.6/10
- Attention momentum index
- 19.0 / 100
- Trend
- ↓ Trend Down
Ketogenic Diet is a {{bh_score}} fit for people using metabolic health, blood sugar, and body composition as a measured nutrition experiment. The body-composition signal is real: […
-
Kisspeptin-10
- Score
- 6.4/10
- Attention momentum index
- 18.4 / 100
- Trend
- ↑ Trend Up
Kisspeptin-10 pairs a first-rate, mechanistically elegant research program with a thin direct data set for the exact form people buy and impractical kinetics. If you are a curious…
-
Lion's Mane
- Score
- 6.5/10
- Attention momentum index
- 23.4 / 100
- Trend
- ↑ Trend Up
Lion's Mane is a {{bh_score}} fit for people testing a gentle cognition or mood mushroom with realistic expectations and enough patience for multi-week tracking, not a guaranteed n…
-
Melanotan I (Afamelanotide)
- Score
- 6.2/10
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
Melanotan I is worth trying when the goal is real photoprotection or pigment support and you can verify your source, not as a casual tanning shortcut. The {{bh_score}} score reflec…
-
Metformin
- Score
- 6.9/10
- Attention momentum index
- 12.5 / 100
- Trend
- ↓ Trend Down
Metformin offers clinically proven glucose lowering for overweight adults with type 2 diabetes and can modestly lower the risk of progressing from prediabetes to diabetes, making i…
-
Methylene Blue
- Score
- 6.1/10
- Attention momentum index
- 15.9 / 100
- Trend
- ↑ Trend Up
Methylene Blue is a {{bh_score}} fit for advanced users who understand that methylene blue is a drug-like redox compound, not a casual blue nootropic, because the strongest evidenc…
-
MOTS-c
- Score
- 6.5/10
- Attention momentum index
- 26.4 / 100
- Trend
- ↑ Trend Up
MOTS-c is a {{bh_score}} fit for people considering mitochondrial, metabolic health, blood sugar, energy, with the strongest case in the populations already represented by the evid…
-
Noopept (Omberacetam)
- Score
- 6.2/10
- Attention momentum index
- 12.5 / 100
- Trend
- ↑ Trend Up
Noopept is worth trying if you understand exactly what you are buying: a cheap, fast-acting, mechanistically coherent compound with an evidence base thin enough that one well-run p…
-
NR (Nicotinamide Riboside)
- Score
- 6.1/10
- Attention momentum index
- 12.1 / 100
- Trend
- ↓ Trend Down
NR (Nicotinamide Riboside) is a {{bh_score}} fit for people who want a measured NAD+ experiment, especially older adults or those tracking vascular, metabolic, or neurologic marker…
-
Omega-3
- Score
- 6.8/10
- Attention momentum index
- 20.1 / 100
- Trend
- ↑ Trend Up
Omega-3 is a {{bh_score}} fit for people using cardiovascular, anti inflammatory, and metabolic health as a measured experiment, not a belief-based staple. The best anchors are [Ka…
-
Orforglipron (Foundayo)
- Score
- 5.8/10
- Attention momentum index
- 25.9 / 100
- Trend
- ↑ Trend Up
Orforglipron sits at the bottom of the worth-trying tier because it pairs genuinely strong, deep evidence and unmatched oral convenience with an effect size that loses to the injec…
-
Oxiracetam
- Score
- 6.4/10
- Attention momentum index
- 9.6 / 100
- Trend
- ↓ Trend Down
Oxiracetam earns a middle-of-the-road score because the mechanism is real but the modern human evidence is thin and sourcing is now genuinely hard. It positively modulates AMPA glu…
-
Oxytocin (Intranasal)
- Score
- 6.5/10
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
It pairs an outstanding safety record with genuinely inconsistent efficacy for the very uses it is marketed for. If you are curious, even-keeled, and want a low-risk, low-cost acut…
-
Paraxanthine (Enfinity)
- Score
- 6.5/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Paraxanthine is a strong fit for caffeine users who want the focus and energy without as much of the jitter, chest tightness, or crash. The best evidence sits in acute cognition, r…
-
Pinealon (Glu-Asp-Arg)
- Score
- 6.4/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
It pairs an interesting laboratory mechanism with an almost empty human evidence file. The cell and animal work is coherent, the safety read is mild, and an outside lab confirmed t…
-
Piracetam (Nootropil)
- Score
- 6.5/10
- Attention momentum index
- 10.3 / 100
- Trend
- ↓ Trend Down
Piracetam is the granddaddy of nootropics and the most studied racetam, but its proven wins sit in clinical lanes like cortical myoclonus, post-stroke aphasia support, and narrow p…
-
Quercetin
- Score
- 6.6/10
- Attention momentum index
- 15.0 / 100
- Trend
- ↑ Trend Up
The {{bh_score}}, {{bh_tier}} score reflects honest tension between a wide mechanistic story and a narrow band of replicated human signals. Quercetin earns its supplement shelf spa…
-
Quinton Marine Plasma (Seawater Minerals)
- Score
- 6/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Quinton Marine Plasma is a clean, benign, full-spectrum electrolyte and trace-mineral source that earns {{bh_score:quinton}} ({{bh_tier:quinton}}) mostly on safety and mechanism, n…
-
Rapamycin
- Score
- 6.8/10
- Attention momentum index
- 20.5 / 100
- Trend
- ↓ Trend Down
Rapamycin is a {{bh_score}} fit for medically supervised longevity experimenters who understand mTOR tradeoffs and can monitor labs, not a casual supplement or proven human lifespa…
-
Resveratrol
- Score
- 5.8/10
- Attention momentum index
- 13.5 / 100
- Trend
- ↓ Trend Down
Resveratrol may be worth a trial for postmenopausal women focused on modest cognitive or cerebrovascular gains and for high-risk adults who need a cheap, low-effort supplement to s…
-
Sabroxy (Oroxylum indicum Extract)
- Score
- 6.6/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Sabroxy is a standardized Oroxylum indicum extract worth a focused trial if you want clean, dopamine-leaning attention support and you understand the human evidence is essentially…
-
Selank
- Score
- 6.8/10
- Attention momentum index
- 19.1 / 100
- Trend
- ↑ Trend Up
Selank is a {{bh_score}} fit for people weighing anxiety, mood, and stress resilience, especially when the goal is a tracked experiment with clear endpoints. The strongest evidence…
-
Semaglutide
- Score
- 6/10
- Attention momentum index
- 23.0 / 100
- Trend
- ↑ Trend Up
Semaglutide is a high-efficacy prescription metabolic lever for people with obesity, type 2 diabetes, established cardiovascular disease, diabetic kidney disease, or MASH, but Sema…
-
Senolytics
- Score
- 6.6/10
- Attention momentum index
- 8.9 / 100
- Trend
- ↓ Trend Down
Senolytics is a {{bh_score}} fit for longevity, healthspan, cellular senescence, especially for readers who can match the protocol to age, disease context, drug interactions, and w…
-
Sermorelin (GHRH 1-29)
- Score
- 5.9/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Sermorelin earns its score by being the most credentialed peptide in a thinly-proven class, not by having strong adult outcome data. If you are an older adult with documented low I…
-
SNAP-8 (Acetyl Octapeptide-3)
- Score
- 6.2/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
It is harmless but essentially unproven, and proven alternatives make it a weak use of money. If you already run a solid routine and want to add a low-cost, zero-risk peptide serum…
-
Sodium Butyrate
- Score
- 6/10
- Attention momentum index
- 20.8 / 100
- Trend
- ↑ Trend Up
Sodium butyrate earns {{bh_score}} as a benign, mechanistically sound gut-support tool with thin human evidence. Take it as a colon-targeted add-on for ulcerative colitis or IBS, u…
-
SS-31 (Elamipretide)
- Score
- 6/10
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
SS-31 (Elamipretide) is a {{bh_score}} fit for people using mitochondrial, antioxidant, and cardiovascular as a measured experiment, not a belief-based staple. The best anchors are…
-
Sulforaphane
- Score
- 6.8/10
- Attention momentum index
- 11.4 / 100
- Trend
- ↓ Trend Down
The practical verdict on sulforaphane is that it is a reasonable food-level intervention for cruciferous vegetable enthusiasts and a selective supplement for metabolic-health and p…
-
Tesamorelin
- Score
- 6/10
- Attention momentum index
- 23.3 / 100
- Trend
- ↑ Trend Up
Tesamorelin is a {{bh_score}} fit for body composition, hormonal, metabolic health, especially for readers who can match the protocol to HIV lipodystrophy context, IGF-1 monitoring…
-
Thymalin
- Score
- 5.9/10
- Attention momentum index
- 14.3 / 100
- Trend
- ↑ Trend Up
Thymalin pairs a genuinely intriguing, decades-deep immune-restoration signal, headlined by the 2 to 4 fold elderly mortality drop in Khavinson 2003, with an evidence base that no…
-
Thymulin (Zinc-Thymulin)
- Score
- 6.6/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Thymulin pairs unusually well-defined biology with an unusually thin human-treatment file. If you understand zinc status, want a chemically defined thymic hormone rather than an un…
-
Time-Restricted Eating
- Score
- 6.9/10
- Attention momentum index
- 15.1 / 100
- Trend
- ↑ Trend Up
Time-Restricted Eating is a {{bh_score}} fit for people using metabolic health, blood sugar, and body composition as a measured experiment, not a belief-based staple. The best anch…
-
Tirzepatide
- Score
- 6.1/10
- Attention momentum index
- 12.5 / 100
- Trend
- ↑ Trend Up
Tirzepatide delivers clinically meaningful weight loss and glycemic improvement for adults with obesity or type 2 diabetes, but the benefits depend on ongoing weekly injections. Th…
-
Tongkat Ali
- Score
- 6.7/10
- Attention momentum index
- 18.3 / 100
- Trend
- ↑ Trend Up
Tongkat Ali is a {{bh_score}} fit for men with low-normal testosterone, stress-linked libido issues, or training goals who can verify product quality and labs, because Tongkat Ali…
-
TUDCA (Tauroursodeoxycholic Acid)
- Score
- 6.7/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↓ Trend Down
TUDCA earns its score on a narrow, real strength: hepatobiliary support, bile flow, and a single solid metabolic signal, with weaker proof everywhere else. It makes sense when you…
-
Vilon (Lys-Glu)
- Score
- 6.4/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
It pairs a coherent, single-source mechanism with an almost empty human outcomes file and zero independent confirmation. If you are a curious experimenter who already accepts you a…
-
VK2735 (Viking Therapeutics)
- Score
- 5.8/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
VK2735 pairs a strong, validated short-term signal with the earliest-stage evidence file in the next-generation incretin batch. If you are tracking this class closely, the peer-rev…
Experimental 533
-
12-minute sprint/recovery workout
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
40 Hz gamma light protocol
- Score
- Not Scored
- Attention momentum index
- 7.1 / 100
- Trend
- ↓ Trend Down
-
40Hz gamma light/sound therapy
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
5-Amino-1MQ
- Score
- 4.9/10
- Attention momentum index
- 21.9 / 100
- Trend
- ↑ Trend Up
5-Amino-1MQ earns its score because the mechanism and animal data are promising while the human evidence is absent and the supply chain is unregulated. It is reasonable to consider…
-
7,8-Dihydroxyflavone
- Score
- Not Scored
- Attention momentum index
- 10.8 / 100
- Trend
- ↑ Trend Up
-
Abhyanga (Ayurvedic self-massage)
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Acetyl-L-carnitine
- Score
- Not Scored
- Attention momentum index
- 23.0 / 100
- Trend
- ↑ Trend Up
-
Adapalene
- Score
- Not Scored
- Attention momentum index
- 18.6 / 100
- Trend
- ↑ Trend Up
-
Adaptogenic Mushrooms (Reishi, Cordyceps, Chaga)
- Score
- 5/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Adaptogenic mushrooms are a {{bh_score}}, a Worth trying class for the right person and goal. Reishi is the standout, with real human evidence for immune-marker shifts and fatigue,…
-
Alpha-GPC
- Score
- Not Scored
- Attention momentum index
- 14.8 / 100
- Trend
- ↑ Trend Up
-
Amalaki (Amla)
- Score
- Not Scored
- Attention momentum index
- 13.2 / 100
- Trend
- ↓ Trend Down
-
Amanita Muscaria (muscimol)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Amygdalin (Vitamin B17 / Laetrile)
- Score
- Not Scored
- Attention momentum index
- 7.1 / 100
- Trend
- ↑ Trend Up
-
Anastrozole (Arimidex)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Anthros Chair (postural support device)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Anti-Gray Hair Serum
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
AOD-9604
- Score
- 3/10
- Attention momentum index
- 14.6 / 100
- Trend
- ↑ Trend Up
AOD-9604 is unusual: it is safe but it does not appear to work for what it is sold for. The fat-loss mechanism is real and consistent in rodents, per Heffernan 2000, but the one co…
-
Apollo Neuro (nervous-system wearable)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Apollo wearable
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
ARC PEMF device
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Aromatase inhibitor / estradiol management
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Aspirin
- Score
- Not Scored
- Attention momentum index
- 11.1 / 100
- Trend
- ↓ Trend Down
-
Autologous Secretome Therapy
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Ayurvedic cleanse
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Ayurvedic cleanse (panchakarma)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Ayurvedic digestive spice blend (Gentle Digest)
- Score
- Not Scored
- Attention momentum index
- 20.5 / 100
- Trend
- ↑ Trend Up
-
B Vitamins
- Score
- Not Scored
- Attention momentum index
- 35.6 / 100
- Trend
- ↑ Trend Up
-
Bacopa
- Score
- Not Scored
- Attention momentum index
- 12.4 / 100
- Trend
- ↓ Trend Down
-
Bacopa monnieri
- Score
- Not Scored
- Attention momentum index
- 11.5 / 100
- Trend
- ↓ Trend Down
-
Bakuchiol
- Score
- Not Scored
- Attention momentum index
- 13.7 / 100
- Trend
- ↑ Trend Up
-
BAM15
- Score
- 5/10
- Attention momentum index
- 12.4 / 100
- Trend
- ↑ Trend Up
BAM15 is one of the most promising preclinical compounds in the metabolic field and one of the worst things a person could buy right now, and both statements come from the same fac…
-
Barefoot / minimalist shoes
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
-
BEAM Minerals
- Score
- Not Scored
- Attention momentum index
- 16.9 / 100
- Trend
- ↑ Trend Up
-
Beef tallow
- Score
- Not Scored
- Attention momentum index
- 37.1 / 100
- Trend
- ↑ Trend Up
-
Beet Cleanse (beetroot/fenugreek/shilajit)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Beetroot / dietary nitrate
- Score
- Not Scored
- Attention momentum index
- 25.9 / 100
- Trend
- ↑ Trend Up
-
Beetroot / nitrate supplements
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
Beetroot nitrate
- Score
- Not Scored
- Attention momentum index
- 16.5 / 100
- Trend
- ↑ Trend Up
-
Bemotrizinol
- Score
- Not Scored
- Attention momentum index
- 51.8 / 100
- Trend
- ↑ Trend Up
-
Bemotrizinol (sunscreen filter)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Beta-Alanine
- Score
- Not Scored
- Attention momentum index
- 16.1 / 100
- Trend
- ↑ Trend Up
-
Beta-Carotene
- Score
- Not Scored
- Attention momentum index
- 19.5 / 100
- Trend
- ↓ Trend Down
-
Betaine HCl
- Score
- Not Scored
- Attention momentum index
- 17.0 / 100
- Trend
- ↑ Trend Up
-
Bilberry extract
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↑ Trend Up
-
Bimagrumab
- Score
- Not Scored
- Attention momentum index
- 10.2 / 100
- Trend
- ↑ Trend Up
-
BioGutPro
- Score
- Not Scored
- Attention momentum index
- 14.6 / 100
- Trend
- ↑ Trend Up
-
Bioidentical hormone replacement
- Score
- Not Scored
- Attention momentum index
- 22.5 / 100
- Trend
- ↑ Trend Up
-
Bioidentical hormone therapy (HRT)
- Score
- Not Scored
- Attention momentum index
- 9.8 / 100
- Trend
- ↓ Trend Down
-
BioPurify
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Bioregulators
- Score
- Not Scored
- Attention momentum index
- 10.3 / 100
- Trend
- ↑ Trend Up
-
Bioregulators (peptide bioregulators)
- Score
- Not Scored
- Attention momentum index
- 7.1 / 100
- Trend
- ↑ Trend Up
-
Biotin
- Score
- Not Scored
- Attention momentum index
- 15.2 / 100
- Trend
- ↓ Trend Down
-
Black seed / ThymoQuin
- Score
- Not Scored
- Attention momentum index
- 14.3 / 100
- Trend
- ↑ Trend Up
-
Blue lotus (Nymphaea caerulea)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Blue-Light-Blocking Glasses
- Score
- Not Scored
- Attention momentum index
- 18.4 / 100
- Trend
- ↑ Trend Up
-
Blushield (EMF mitigation)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Blushield EMF protection
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Bog Myrtle
- Score
- Not Scored
- Attention momentum index
- 13.2 / 100
- Trend
- ↓ Trend Down
-
BoomBoom nasal inhaler
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Boron
- Score
- Not Scored
- Attention momentum index
- 25.7 / 100
- Trend
- ↑ Trend Up
-
Boswellia Serrata
- Score
- Not Scored
- Attention momentum index
- 15.0 / 100
- Trend
- ↑ Trend Up
-
BPC-157 / TB-500
- Score
- Not Scored
- Attention momentum index
- 12.5 / 100
- Trend
- ↑ Trend Up
-
BrainTap
- Score
- Not Scored
- Attention momentum index
- 20.0 / 100
- Trend
- ↑ Trend Up
-
Breathwork
- Score
- Not Scored
- Attention momentum index
- 15.5 / 100
- Trend
- ↑ Trend Up
-
Bromelain
- Score
- Not Scored
- Attention momentum index
- 20.8 / 100
- Trend
- ↑ Trend Up
-
Brutal Force
- Score
- Not Scored
- Attention momentum index
- 24.2 / 100
- Trend
- ↑ Trend Up
-
Bulletproof coffee
- Score
- Not Scored
- Attention momentum index
- 15.0 / 100
- Trend
- ↑ Trend Up
-
Buteyko / nasal breathing
- Score
- Not Scored
- Attention momentum index
- 20.5 / 100
- Trend
- ↑ Trend Up
-
C15 (Pentadecanoic Acid)
- Score
- 3/10
- Attention momentum index
- 7.1 / 100
- Trend
- ↓ Trend Down
C15 (Pentadecanoic Acid) is a {{bh_score}} fit for people using metabolic health, liver detox, and cardiovascular as a measured experiment, not a belief-based staple. The best anch…
-
C15:0 (Fatty15)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
C60 (Buckminsterfullerene)
- Score
- 4.4/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↓ Trend Down
C60 (Buckminsterfullerene) shows modest antioxidant activity but the evidence does not support oral longevity claims for most users. The only reproducible human data come from a sm…
-
C8 MCT oil
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Caffeine
- Score
- Not Scored
- Attention momentum index
- 14.5 / 100
- Trend
- ↓ Trend Down
-
CagriSema (Cagrilintide + Semaglutide)
- Score
- 5.1/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
CagriSema lands at Neutral because it pairs the strongest weight effect in this incretin batch with the weakest set of supporting facts around it. The potency is real: about 22.7%…
-
Calcium
- Score
- Not Scored
- Attention momentum index
- 15.3 / 100
- Trend
- ↑ Trend Up
-
Carbohydrate periodization
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Carnivore diet
- Score
- Not Scored
- Attention momentum index
- 14.2 / 100
- Trend
- ↓ Trend Down
-
Cartalax
- Score
- Not Scored
- Attention momentum index
- 18.8 / 100
- Trend
- ↑ Trend Up
-
Castor oil packs
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
CBD (arousal oil / relief melts)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
CBD / hemp flower
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
CDP-Choline (Citicoline)
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
Celebrex (Celecoxib)
- Score
- 5.4/10
- Attention momentum index
- 17.0 / 100
- Trend
- ↑ Trend Up
Celebrex (Celecoxib) is a {{bh_score}} fit for people using anti inflammatory, acute pain, and chronic pain as a measured experiment, not a belief-based staple. The best anchors ar…
-
Cell Factors
- Score
- Not Scored
- Attention momentum index
- 14.2 / 100
- Trend
- ↓ Trend Down
-
CGM (continuous glucose monitor)
- Score
- Not Scored
- Attention momentum index
- 16.5 / 100
- Trend
- ↑ Trend Up
-
CGRP inhibitors
- Score
- Not Scored
- Attention momentum index
- 13.3 / 100
- Trend
- ↑ Trend Up
-
Chaga
- Score
- Not Scored
- Attention momentum index
- 15.2 / 100
- Trend
- ↑ Trend Up
-
Chelation therapy
- Score
- Not Scored
- Attention momentum index
- 13.8 / 100
- Trend
- ↑ Trend Up
-
Citicoline
- Score
- Not Scored
- Attention momentum index
- 18.7 / 100
- Trend
- ↑ Trend Up
-
Citrulline
- Score
- Not Scored
- Attention momentum index
- 20.5 / 100
- Trend
- ↑ Trend Up
-
Citrus bergamot
- Score
- Not Scored
- Attention momentum index
- 14.3 / 100
- Trend
- ↑ Trend Up
-
CJC-1295
- Score
- 5.5/10
- Attention momentum index
- 23.0 / 100
- Trend
- ↑ Trend Up
CJC-1295 is a {{bh_score}} fit for people weighing body composition, sleep quality, and recovery and repair, especially when the goal is a tracked experiment with clear endpoints.…
-
CJC-1295 / Ipamorelin
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
CJC-1295 DAC
- Score
- 4.4/10
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
For CJC-1295 with DAC, its one real edge, more human mechanism data and once-weekly convenience, is outweighed by a sustained action you cannot reverse, a heavier side-effect profi…
-
Clomid (clomiphene)
- Score
- Not Scored
- Attention momentum index
- 9.6 / 100
- Trend
- ↓ Trend Down
-
Clomiphene
- Score
- Not Scored
- Attention momentum index
- 11.5 / 100
- Trend
- ↓ Trend Down
-
Cocoa flavanols
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Coffee
- Score
- Not Scored
- Attention momentum index
- 14.8 / 100
- Trend
- ↓ Trend Down
-
Coffee enemas
- Score
- Not Scored
- Attention momentum index
- 13.9 / 100
- Trend
- ↑ Trend Up
-
Cold exposure / cold plunge
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Cold Plunge
- Score
- 5.5/10
- Attention momentum index
- 9.4 / 100
- Trend
- ↓ Trend Down
Cold plunge earns a {{bh_score}} {{bh_tier}} score because the acute-mood evidence corpus is genuine but the broader health claims outpace the durable-benefit data, and the practic…
-
Cold plunge / ice bath
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Collagen
- Score
- Not Scored
- Attention momentum index
- 24.7 / 100
- Trend
- ↓ Trend Down
-
Color puncture
- Score
- Not Scored
- Attention momentum index
- 9.5 / 100
- Trend
- ↓ Trend Down
-
Consistent meal timing
- Score
- Not Scored
- Attention momentum index
- 12.5 / 100
- Trend
- ↑ Trend Up
-
Continuous Glucose Monitor (CGM)
- Score
- Not Scored
- Attention momentum index
- 16.5 / 100
- Trend
- ↑ Trend Up
-
Cool sleep environment
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
Cordyceps
- Score
- Not Scored
- Attention momentum index
- 44.5 / 100
- Trend
- ↑ Trend Up
-
Coronary artery calcium (CAC) scoring
- Score
- Not Scored
- Attention momentum index
- 21.6 / 100
- Trend
- ↓ Trend Down
-
CyclonePods (guarana caffeine pouches)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
D-Ribose
- Score
- Not Scored
- Attention momentum index
- 14.4 / 100
- Trend
- ↑ Trend Up
-
Daily walking
- Score
- Not Scored
- Attention momentum index
- 16.2 / 100
- Trend
- ↑ Trend Up
-
Danger Coffee
- Score
- Not Scored
- Attention momentum index
- 25.2 / 100
- Trend
- ↑ Trend Up
-
Daridorexant
- Score
- Not Scored
- Attention momentum index
- 15.6 / 100
- Trend
- ↓ Trend Down
-
Daylight Computer
- Score
- Not Scored
- Attention momentum index
- 24.7 / 100
- Trend
- ↑ Trend Up
-
de-liver-ance liver-support elixir
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Desiccated thyroid
- Score
- Not Scored
- Attention momentum index
- 13.9 / 100
- Trend
- ↑ Trend Up
-
DGL / licorice root
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
-
Dichloroacetate
- Score
- Not Scored
- Attention momentum index
- 14.2 / 100
- Trend
- ↓ Trend Down
-
Digestive enzymes
- Score
- Not Scored
- Attention momentum index
- 11.0 / 100
- Trend
- ↓ Trend Down
-
Digestive enzymes / bitters
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Digital detox / morning no-input routine
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Dihexa
- Score
- 4.4/10
- Attention momentum index
- 22.8 / 100
- Trend
- ↑ Trend Up
Dihexa is a {{bh_score}} fit for experimenters looking at cognition through a high-risk research-chemical lens, not people who want a normal nootropic, not a clinically proven memo…
-
Dihydroberberine
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Dihydroberberine (DHB)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Dispenza-style meditation
- Score
- Not Scored
- Attention momentum index
- 15.8 / 100
- Trend
- ↑ Trend Up
-
DMSO
- Score
- Not Scored
- Attention momentum index
- 14.4 / 100
- Trend
- ↓ Trend Down
-
Dry fasting
- Score
- Not Scored
- Attention momentum index
- 27.3 / 100
- Trend
- ↑ Trend Up
-
Dual N-Back brain training
- Score
- Not Scored
- Attention momentum index
- 7.1 / 100
- Trend
- ↓ Trend Down
-
Dual N-Back Training
- Score
- Not Scored
- Attention momentum index
- 21.4 / 100
- Trend
- ↑ Trend Up
-
DunedinPACE epigenetic age test
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Early time-restricted eating (meal timing)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Ecdysterone
- Score
- Not Scored
- Attention momentum index
- 17.6 / 100
- Trend
- ↓ Trend Down
-
Echinacea
- Score
- Not Scored
- Attention momentum index
- 7.2 / 100
- Trend
- ↓ Trend Down
-
Eight Sleep Pod
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Elderberry syrup
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Electrolytes (LMNT)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Eleuthero
- Score
- Not Scored
- Attention momentum index
- 13.6 / 100
- Trend
- ↑ Trend Up
-
Eloralintide (LY3841136)
- Score
- 5.3/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Eloralintide is the most interesting obesity molecule in development and one of the worst things you could actually buy right now, and both statements follow from the same fact: it…
-
Emotion Code
- Score
- Not Scored
- Attention momentum index
- 12.6 / 100
- Trend
- ↑ Trend Up
-
Empagliflozin
- Score
- Not Scored
- Attention momentum index
- 20.7 / 100
- Trend
- ↑ Trend Up
-
EmWave2 (HRV biofeedback device)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Enclomiphene
- Score
- Not Scored
- Attention momentum index
- 14.2 / 100
- Trend
- ↑ Trend Up
-
Ephedrine
- Score
- 5/10
- Attention momentum index
- 13.2 / 100
- Trend
- ↑ Trend Up
Ephedrine is a {{bh_score}} fit for people considering body composition, energy, respiratory, endurance cardio, with the strongest case in the populations already represented by th…
-
Epithalon
- Score
- Not Scored
- Attention momentum index
- 18.2 / 100
- Trend
- ↑ Trend Up
-
Equip grass-fed beef protein
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Essential oils (scent-anchor aromatherapy)
- Score
- Not Scored
- Attention momentum index
- 10.3 / 100
- Trend
- ↓ Trend Down
-
Estradiol
- Score
- Not Scored
- Attention momentum index
- 14.9 / 100
- Trend
- ↑ Trend Up
-
Estradiol / bioidentical HRT
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Estrogen (HRT)
- Score
- Not Scored
- Attention momentum index
- 11.1 / 100
- Trend
- ↓ Trend Down
-
Exemestane
- Score
- Not Scored
- Attention momentum index
- 18.7 / 100
- Trend
- ↑ Trend Up
-
Exercise Snacks
- Score
- Not Scored
- Attention momentum index
- 20.5 / 100
- Trend
- ↑ Trend Up
-
Exogenous Ketones (R3HBG)
- Score
- Not Scored
- Attention momentum index
- 9.2 / 100
- Trend
- ↓ Trend Down
-
Exosome therapy
- Score
- Not Scored
- Attention momentum index
- 12.4 / 100
- Trend
- ↑ Trend Up
-
Extended water fasting
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Ezetimibe
- Score
- Not Scored
- Attention momentum index
- 19.7 / 100
- Trend
- ↑ Trend Up
-
Faraday / EMF-shielding bag
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Fasting / intermittent fasting (OMAD)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Fecal microbiota transplant
- Score
- Not Scored
- Attention momentum index
- 15.1 / 100
- Trend
- ↑ Trend Up
-
Fecal microbiota transplant (FMT)
- Score
- Not Scored
- Attention momentum index
- 17.8 / 100
- Trend
- ↑ Trend Up
-
Finasteride
- Score
- Not Scored
- Attention momentum index
- 18.5 / 100
- Trend
- ↑ Trend Up
-
Fish oil / omega-3
- Score
- Not Scored
- Attention momentum index
- 14.9 / 100
- Trend
- ↓ Trend Down
-
FLGR-242
- Score
- Not Scored
- Attention momentum index
- 9.6 / 100
- Trend
- ↓ Trend Down
-
Foam rolling
- Score
- Not Scored
- Attention momentum index
- 16.1 / 100
- Trend
- ↑ Trend Up
-
Folate / folic acid
- Score
- Not Scored
- Attention momentum index
- 23.9 / 100
- Trend
- ↑ Trend Up
-
Follistatin
- Score
- Not Scored
- Attention momentum index
- 8.9 / 100
- Trend
- ↓ Trend Down
-
Follistatin (FLGR242)
- Score
- Not Scored
- Attention momentum index
- 13.0 / 100
- Trend
- ↑ Trend Up
-
Follistatin 344
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
FOXO4-DRI
- Score
- 4.1/10
- Attention momentum index
- 14.1 / 100
- Trend
- ↑ Trend Up
FOXO4-DRI sits in {{bh_tier:fox04-dri}} at {{bh_score:fox04-dri}} because it pairs one of the most elegant senolytic mechanisms and the most dramatic mouse result in the category w…
-
FOXO4-DRI (senolytic)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Fractional laser skin treatment
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Full-body MRI screening
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Fulvic/Humic Acid Minerals
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Functional mushrooms
- Score
- Not Scored
- Attention momentum index
- 37.5 / 100
- Trend
- ↑ Trend Up
-
GABA
- Score
- Not Scored
- Attention momentum index
- 15.6 / 100
- Trend
- ↑ Trend Up
-
Garlic (cold remedy)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Ghee
- Score
- Not Scored
- Attention momentum index
- 23.4 / 100
- Trend
- ↑ Trend Up
-
GHK-Cu (copper peptide)
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
-
GHK-Cu peptide
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
-
GHRP-2 (Pralmorelin)
- Score
- 5.5/10
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
GHRP-2 lands at Neutral because it pairs genuine strengths, a strong growth-hormone pulse and a one-of-a-kind diagnostic approval, with genuine weaknesses, lower selectivity and an…
-
GHRP-6
- Score
- 5.1/10
- Attention momentum index
- 18.2 / 100
- Trend
- ↑ Trend Up
It pairs a real, fast, historically important mechanism with an empty human outcomes file and the heaviest side-effect load of its group. It is one of the original growth-hormone-r…
-
GLP Femme
- Score
- Not Scored
- Attention momentum index
- 14.8 / 100
- Trend
- ↑ Trend Up
-
GLP-1 agonists (microdosed)
- Score
- Not Scored
- Attention momentum index
- 20.5 / 100
- Trend
- ↑ Trend Up
-
GLP-1 agonists (semaglutide/tirzepatide, Ozempic/Mounjaro)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
GLP-1 medications (Ozempic/Wegovy/semaglutide)
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
GLP-1 peptides
- Score
- Not Scored
- Attention momentum index
- 22.7 / 100
- Trend
- ↑ Trend Up
-
GLP-1 receptor agonists (class)
- Score
- Not Scored
- Attention momentum index
- 25.5 / 100
- Trend
- ↑ Trend Up
-
Glycerol
- Score
- Not Scored
- Attention momentum index
- 10.2 / 100
- Trend
- ↓ Trend Down
-
Gotu Kola (Brahmi)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Graceful Aging (Aetherea energetic tincture)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Grip strength training
- Score
- Not Scored
- Attention momentum index
- 9.8 / 100
- Trend
- ↑ Trend Up
-
Grounding / barefoot walking
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Grounding / earthing mats
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Growth hormone / GH peptides (IGF-1)
- Score
- Not Scored
- Attention momentum index
- 5.7 / 100
- Trend
- ↓ Trend Down
-
Growth hormone secretagogues
- Score
- Not Scored
- Attention momentum index
- 14.2 / 100
- Trend
- ↓ Trend Down
-
Guardian Oral Care Device (red/NIR mouthpiece)
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Guggul
- Score
- Not Scored
- Attention momentum index
- 17.5 / 100
- Trend
- ↓ Trend Down
-
Guggul (Commiphora mukul)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
H3O2 Water
- Score
- Not Scored
- Attention momentum index
- 14.2 / 100
- Trend
- ↓ Trend Down
-
Hair Follicle Stem Cell Banking
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Hair Tissue Mineral Analysis
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Hair Tissue Mineral Analysis (HTMA)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Hair-mineral-analysis mineral balancing
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Harmoniq Limitless neckband
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
High-Dose IV Vitamin C
- Score
- Not Scored
- Attention momentum index
- 26.8 / 100
- Trend
- ↑ Trend Up
-
High-intensity (HIT) low-volume training
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
High-Intensity Interval Training (HIIT)
- Score
- Not Scored
- Attention momentum index
- 33.9 / 100
- Trend
- ↑ Trend Up
-
High-Intensity Training (HIT)
- Score
- Not Scored
- Attention momentum index
- 7.1 / 100
- Trend
- ↓ Trend Down
-
High-protein intake
- Score
- Not Scored
- Attention momentum index
- 16.5 / 100
- Trend
- ↑ Trend Up
-
HIIT
- Score
- Not Scored
- Attention momentum index
- 15.6 / 100
- Trend
- ↑ Trend Up
-
Hiya kids multivitamin
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
HMB
- Score
- Not Scored
- Attention momentum index
- 16.4 / 100
- Trend
- ↓ Trend Down
-
Homeopathy
- Score
- Not Scored
- Attention momentum index
- 14.8 / 100
- Trend
- ↓ Trend Down
-
Honey (cold remedy)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Horny Goat Weed (Epimedium)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Humanin
- Score
- 5.5/10
- Attention momentum index
- 22.1 / 100
- Trend
- ↑ Trend Up
Humanin is one of the more biologically interesting longevity peptides on the board, and it lands at Neutral because fascinating biology cannot outrun an empty human file. It is a…
-
Humic / fulvic acid
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Humic/fulvic acid (BioRecharge)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Hydration
- Score
- Not Scored
- Attention momentum index
- 19.3 / 100
- Trend
- ↑ Trend Up
-
Hydrogen Inhalation Therapy
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
Hydrogen Sulfide
- Score
- Not Scored
- Attention momentum index
- 18.8 / 100
- Trend
- ↓ Trend Down
-
Hydrogen water
- Score
- Not Scored
- Attention momentum index
- 19.2 / 100
- Trend
- ↑ Trend Up
-
Hydroxyapatite toothpaste
- Score
- Not Scored
- Attention momentum index
- 20.5 / 100
- Trend
- ↑ Trend Up
-
Hypnotherapy
- Score
- Not Scored
- Attention momentum index
- 11.8 / 100
- Trend
- ↑ Trend Up
-
Hypochlorous acid
- Score
- Not Scored
- Attention momentum index
- 11.4 / 100
- Trend
- ↓ Trend Down
-
Inhaled probiotics
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
Inosine
- Score
- Not Scored
- Attention momentum index
- 17.2 / 100
- Trend
- ↓ Trend Down
-
Inositol
- Score
- Not Scored
- Attention momentum index
- 16.4 / 100
- Trend
- ↑ Trend Up
-
Inspiratory muscle trainer
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Intermittent Fasting
- Score
- Not Scored
- Attention momentum index
- 15.0 / 100
- Trend
- ↑ Trend Up
-
Iodine
- Score
- Not Scored
- Attention momentum index
- 17.9 / 100
- Trend
- ↑ Trend Up
-
IV therapy
- Score
- Not Scored
- Attention momentum index
- 24.0 / 100
- Trend
- ↑ Trend Up
-
Just Thrive probiotics
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Kambo
- Score
- Not Scored
- Attention momentum index
- 14.6 / 100
- Trend
- ↑ Trend Up
-
Kava (Piper methysticum)
- Score
- 5.5/10
- Attention momentum index
- 25.9 / 100
- Trend
- ↑ Trend Up
Kava is a real, fast-acting, non-addictive anxiolytic with a strong short-term and traditional evidence base, limited by one specific intrinsic safety problem rather than by weak e…
-
Kegels
- Score
- Not Scored
- Attention momentum index
- 14.2 / 100
- Trend
- ↑ Trend Up
-
Ketamine
- Score
- Not Scored
- Attention momentum index
- 13.0 / 100
- Trend
- ↑ Trend Up
-
Keto diet
- Score
- Not Scored
- Attention momentum index
- 20.7 / 100
- Trend
- ↑ Trend Up
-
Ketone Ester (R3HBG)
- Score
- Not Scored
- Attention momentum index
- 14.8 / 100
- Trend
- ↑ Trend Up
-
Kineon Move+ Pro
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
Kitchari
- Score
- Not Scored
- Attention momentum index
- 13.8 / 100
- Trend
- ↑ Trend Up
-
Klotho
- Score
- Not Scored
- Attention momentum index
- 19.2 / 100
- Trend
- ↑ Trend Up
-
Klotho (Alpha-Klotho)
- Score
- Not Scored
- Attention momentum index
- 10.3 / 100
- Trend
- ↓ Trend Down
-
KLOW peptide blend
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
KPV peptide
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↑ Trend Up
-
KY19382 (hair follicle compound)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
L-arginine
- Score
- Not Scored
- Attention momentum index
- 15.5 / 100
- Trend
- ↑ Trend Up
-
L-citrulline
- Score
- Not Scored
- Attention momentum index
- 17.8 / 100
- Trend
- ↑ Trend Up
-
L-Tyrosine
- Score
- Not Scored
- Attention momentum index
- 14.9 / 100
- Trend
- ↑ Trend Up
-
L-Tyrosine / NALT
- Score
- Not Scored
- Attention momentum index
- 12.9 / 100
- Trend
- ↑ Trend Up
-
Lecanemab (Leqembi)
- Score
- Not Scored
- Attention momentum index
- 25.0 / 100
- Trend
- ↑ Trend Up
-
Leela Quantum H.E.A.L.360
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
LifeWave Aeon patches
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Liraglutide
- Score
- 5.2/10
- Attention momentum index
- 10.7 / 100
- Trend
- ↓ Trend Down
Liraglutide is a well-studied prescription option with its clearest case in type 2 diabetes, especially at high cardiovascular risk, where LEADER supplies outcome evidence few meta…
-
LL-37 (Cathelicidin)
- Score
- 4.7/10
- Attention momentum index
- 7.1 / 100
- Trend
- ↓ Trend Down
The practical verdict is simple: LL-37 is a fascinating molecule with one promising topical use and a genuine double-edge. If you are drawn to it, the only route with human evidenc…
-
LMNT electrolytes
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
LONGEVEX (stem cell supplement)
- Score
- Not Scored
- Attention momentum index
- 11.6 / 100
- Trend
- ↑ Trend Up
-
Low-Carb Diet
- Score
- Not Scored
- Attention momentum index
- 15.1 / 100
- Trend
- ↓ Trend Down
-
Low-Dose Naltrexone (LDN)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Low-Fat Diet
- Score
- Not Scored
- Attention momentum index
- 48.8 / 100
- Trend
- ↑ Trend Up
-
Low-Oxalate Diet
- Score
- Not Scored
- Attention momentum index
- 20.5 / 100
- Trend
- ↑ Trend Up
-
Lutein + zeaxanthin
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
LYMA Laser
- Score
- Not Scored
- Attention momentum index
- 8.9 / 100
- Trend
- ↑ Trend Up
-
LYMA Power Youth serum & cream (skincare)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Lymphatic drainage
- Score
- Not Scored
- Attention momentum index
- 23.7 / 100
- Trend
- ↑ Trend Up
-
Magnesium (Breakthrough / L-threonate)
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↑ Trend Up
-
Magnesium (L-threonate, glycinate, etc.)
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
-
Mangosteen (xanthones)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Manjistha
- Score
- Not Scored
- Attention momentum index
- 14.4 / 100
- Trend
- ↑ Trend Up
-
Manuka honey (Manukora)
- Score
- Not Scored
- Attention momentum index
- 7.1 / 100
- Trend
- ↓ Trend Down
-
Manuka honey (MGO)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Marine Phytoplankton
- Score
- Not Scored
- Attention momentum index
- 19.7 / 100
- Trend
- ↑ Trend Up
-
Marine phytoplankton (Oceans Alive)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Massage gun
- Score
- Not Scored
- Attention momentum index
- 10.1 / 100
- Trend
- ↓ Trend Down
-
Mastic gum
- Score
- Not Scored
- Attention momentum index
- 18.3 / 100
- Trend
- ↑ Trend Up
-
Mazdutide (IBI362)
- Score
- 5.6/10
- Attention momentum index
- 32.1 / 100
- Trend
- ↑ Trend Up
Mazdutide earns a neutral score because the science is strong but the access and cardiac questions are not yet resolved. If your specific goal is liver fat, mazdutide posts the bes…
-
McGill Big 3 (back exercises)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
MCT oil
- Score
- Not Scored
- Attention momentum index
- 18.0 / 100
- Trend
- ↓ Trend Down
-
Meditation
- Score
- Not Scored
- Attention momentum index
- 17.6 / 100
- Trend
- ↑ Trend Up
-
Meditation / mindfulness
- Score
- Not Scored
- Attention momentum index
- 19.1 / 100
- Trend
- ↑ Trend Up
-
Mediterranean diet
- Score
- Not Scored
- Attention momentum index
- 36.8 / 100
- Trend
- ↑ Trend Up
-
Melanotan II
- Score
- 4.5/10
- Attention momentum index
- 17.8 / 100
- Trend
- ↑ Trend Up
Melanotan II is effective enough to tempt use and risky enough to demand restraint. It reliably tans skin, blunts appetite, and drives libido, but it does all of that by activating…
-
Melanotan-1
- Score
- Not Scored
- Attention momentum index
- 19.0 / 100
- Trend
- ↑ Trend Up
-
Melatonin (high-dose)
- Score
- Not Scored
- Attention momentum index
- 25.9 / 100
- Trend
- ↑ Trend Up
-
Melatonin (jet lag)
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
Melatonin (low-dose)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
MenoPLUS
- Score
- Not Scored
- Attention momentum index
- 14.7 / 100
- Trend
- ↑ Trend Up
-
Metabolomics testing
- Score
- Not Scored
- Attention momentum index
- 14.0 / 100
- Trend
- ↑ Trend Up
-
Methionine
- Score
- Not Scored
- Attention momentum index
- 24.4 / 100
- Trend
- ↑ Trend Up
-
Methylfolate
- Score
- Not Scored
- Attention momentum index
- 13.5 / 100
- Trend
- ↑ Trend Up
-
MGF / PEG-MGF (mechano growth factor)
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Microdosing
- Score
- Not Scored
- Attention momentum index
- 14.9 / 100
- Trend
- ↓ Trend Down
-
Micronized progesterone
- Score
- Not Scored
- Attention momentum index
- 5.4 / 100
- Trend
- ↓ Trend Down
-
MicroVitamin
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
-
Mimio
- Score
- Not Scored
- Attention momentum index
- 13.0 / 100
- Trend
- ↑ Trend Up
-
Mindful chewing (mastication)
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Minimalist / barefoot shoes (Peluva)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
MK-677 (Ibutamoren)
- Score
- 4.9/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
MK-677 sits at a {{bh_score}}, {{bh_tier}} score because it is the best-evidenced growth-hormone secretagogue you can name and still not a clear win, which is an unusual place to l…
-
MK-777 (Acetamoren)
- Score
- 4.5/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
MK-777 is MK-677's reputation wearing a new name. If you want the growth hormone secretagogue effect, the parent has the real evidence and this analog has none, which is why it sco…
-
Molecular hydrogen therapy (Brown's Gas)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
More Than Energy
- Score
- Not Scored
- Attention momentum index
- 23.1 / 100
- Trend
- ↑ Trend Up
-
Morning sunlight
- Score
- Not Scored
- Attention momentum index
- 9.8 / 100
- Trend
- ↓ Trend Down
-
Morning sunlight / circadian light exposure
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
-
Morning sunlight / circadian rhythm alignment
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Morning sunlight exposure
- Score
- Not Scored
- Attention momentum index
- 20.5 / 100
- Trend
- ↑ Trend Up
-
Morning sunlight viewing
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
MSM
- Score
- Not Scored
- Attention momentum index
- 33.2 / 100
- Trend
- ↑ Trend Up
-
MTE Daily Energy Wellness
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
mTOR inhibition / geroprotection
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Multivitamin
- Score
- Not Scored
- Attention momentum index
- 22.7 / 100
- Trend
- ↑ Trend Up
-
Muse EEG headband
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Myofascial release
- Score
- Not Scored
- Attention momentum index
- 14.9 / 100
- Trend
- ↑ Trend Up
-
Myostatin inhibitors
- Score
- Not Scored
- Attention momentum index
- 18.3 / 100
- Trend
- ↓ Trend Down
-
N-Acetylcysteine (NAC)
- Score
- Not Scored
- Attention momentum index
- 18.4 / 100
- Trend
- ↓ Trend Down
-
NAD+
- Score
- Not Scored
- Attention momentum index
- 18.7 / 100
- Trend
- ↑ Trend Up
-
NAD+ (Direct)
- Score
- 5/10
- Attention momentum index
- 12.6 / 100
- Trend
- ↑ Trend Up
NAD+ (Direct) sits at the bottom of Neutral because it pairs an undisputed, central biology with a nearly empty direct-delivery evidence file and a real IV burden. The molecule mat…
-
NAD+ / NAD boosters
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
NAD+ / NMN precursors
- Score
- Not Scored
- Attention momentum index
- 16.5 / 100
- Trend
- ↑ Trend Up
-
NAD+ booster (NOVOS Boost)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
NAD+ boosters
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Napping
- Score
- Not Scored
- Attention momentum index
- 26.0 / 100
- Trend
- ↑ Trend Up
-
Nasal breathing
- Score
- Not Scored
- Attention momentum index
- 24.1 / 100
- Trend
- ↓ Trend Down
-
Nattokinase
- Score
- Not Scored
- Attention momentum index
- 9.7 / 100
- Trend
- ↑ Trend Up
-
Near-infrared sauna
- Score
- Not Scored
- Attention momentum index
- 10.0 / 100
- Trend
- ↓ Trend Down
-
Nicotinamide Riboside (NR)
- Score
- Not Scored
- Attention momentum index
- 12.1 / 100
- Trend
- ↓ Trend Down
-
Nicotine
- Score
- Not Scored
- Attention momentum index
- 15.3 / 100
- Trend
- ↓ Trend Down
-
Nicotine (cognitive enhancer)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Nicotine pouches
- Score
- Not Scored
- Attention momentum index
- 8.3 / 100
- Trend
- ↓ Trend Down
-
NMR lipoprotein (LDL-P) blood analysis
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Nolvadex (tamoxifen)
- Score
- Not Scored
- Attention momentum index
- 15.9 / 100
- Trend
- ↑ Trend Up
-
Non-toxic skincare
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Nootropics
- Score
- Not Scored
- Attention momentum index
- 14.3 / 100
- Trend
- ↑ Trend Up
-
Nootropics / smart drugs
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
NOVOS (biological age test + longevity supplement)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
NOVOS (longevity supplement)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
NOVOS Core (longevity supplement)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
NOVOS CoreBoost
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
NRDD Framework
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Obicetrapib
- Score
- Not Scored
- Attention momentum index
- 17.6 / 100
- Trend
- ↑ Trend Up
-
Olfactory (smell) training
- Score
- Not Scored
- Attention momentum index
- 10.3 / 100
- Trend
- ↑ Trend Up
-
Olive oil
- Score
- Not Scored
- Attention momentum index
- 12.7 / 100
- Trend
- ↑ Trend Up
-
Omega-3 (fish oil)
- Score
- Not Scored
- Attention momentum index
- 12.2 / 100
- Trend
- ↑ Trend Up
-
Omega-3 (fish/krill oil)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Omega-3 fatty acids
- Score
- Not Scored
- Attention momentum index
- 22.1 / 100
- Trend
- ↑ Trend Up
-
OneSkin OS-01 (topical peptide)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
OneSkin OS-01 (topical senolytic peptide)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
OneSkin OS-01 peptide
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Organifi (greens/shilajit)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
OS-01 (OneSkin)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
OS-01 peptide (OneSkin)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Ostarine (MK-2866 / enobosarm)
- Score
- 4.7/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Ostarine is the most defensible SARM and still a hard thing to recommend, and both statements come from the same evidence. It has real, replicated human trials, and what those tria…
-
Oura Ring
- Score
- Not Scored
- Attention momentum index
- 15.1 / 100
- Trend
- ↓ Trend Down
-
Ozone Therapy
- Score
- 5.1/10
- Attention momentum index
- 11.1 / 100
- Trend
- ↓ Trend Down
Ozone Therapy is a {{bh_score}} fit for people weighing acute pain, chronic pain, and wound healing, especially when the goal is a tracked experiment with clear endpoints. The stro…
-
P21 (P021)
- Score
- 5/10
- Attention momentum index
- 18.1 / 100
- Trend
- ↑ Trend Up
It pairs the cleanest, broadest rodent neurogenesis-and-tau dataset of any grey-market neurogenic peptide with a completely empty human file and a failed independent replication of…
-
Panchakarma (Ayurvedic detox)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Passion Flower
- Score
- Not Scored
- Attention momentum index
- 26.1 / 100
- Trend
- ↑ Trend Up
-
PE-22-28
- Score
- 4.9/10
- Attention momentum index
- 15.1 / 100
- Trend
- ↑ Trend Up
It pairs one of the cleaner mechanisms in the grey-market peptide world with a completely empty human file. The TREK-1 to depression link is real and well-characterized, the rodent…
-
Pearl Powder
- Score
- Not Scored
- Attention momentum index
- 13.1 / 100
- Trend
- ↓ Trend Down
-
Pelargonium sidoides
- Score
- Not Scored
- Attention momentum index
- 17.2 / 100
- Trend
- ↑ Trend Up
-
Pentosan Polysulfate (Elmiron)
- Score
- 4.7/10
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
It pairs a genuinely approved, trial-backed drug with a modest, contested benefit and a serious eye toxicity that can be partly permanent. If you have interstitial cystitis, it is…
-
Peptide bioregulators
- Score
- Not Scored
- Attention momentum index
- 7.1 / 100
- Trend
- ↑ Trend Up
-
Peptide therapy (general)
- Score
- Not Scored
- Attention momentum index
- 13.5 / 100
- Trend
- ↑ Trend Up
-
Peptides (Follistatin/Klotho/Ipamorelin)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Perfect Amino
- Score
- Not Scored
- Attention momentum index
- 13.0 / 100
- Trend
- ↓ Trend Down
-
Perfect Iodine / iodine
- Score
- Not Scored
- Attention momentum index
- 8.8 / 100
- Trend
- ↑ Trend Up
-
PerfectAmino (essential amino acids)
- Score
- Not Scored
- Attention momentum index
- 17.7 / 100
- Trend
- ↑ Trend Up
-
Phenylpiracetam (Phenotropil)
- Score
- 5.5/10
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
Phenylpiracetam is the most stimulating member of the racetam family, and it earns a middling score because the effect is real but narrow, fades fast with use, and rides on thin in…
-
Phosphatidylcholine
- Score
- Not Scored
- Attention momentum index
- 11.4 / 100
- Trend
- ↓ Trend Down
-
Phospholipid Membrane Support (TUDCA/butyrate)
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Physiological sigh / resonance breathing
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Pine Pollen
- Score
- 5.7/10
- Attention momentum index
- 10.6 / 100
- Trend
- ↓ Trend Down
Pine pollen is neutral at {{bh_score}}: a cheap, low-risk, nutrient-dense whole food with a long traditional record, weighed against a famous testosterone claim that no human evide…
-
Pitolisant
- Score
- Not Scored
- Attention momentum index
- 15.4 / 100
- Trend
- ↓ Trend Down
-
Plant / dairy-free protein
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Positive Muscle Failure (PMF) training
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Post-Cycle Therapy (PCT)
- Score
- Not Scored
- Attention momentum index
- 7.1 / 100
- Trend
- ↓ Trend Down
-
Post-meal walking
- Score
- Not Scored
- Attention momentum index
- 14.3 / 100
- Trend
- ↑ Trend Up
-
Potassium
- Score
- Not Scored
- Attention momentum index
- 34.7 / 100
- Trend
- ↑ Trend Up
-
Potassium salt substitute
- Score
- Not Scored
- Attention momentum index
- 25.9 / 100
- Trend
- ↑ Trend Up
-
PQQ
- Score
- Not Scored
- Attention momentum index
- 21.6 / 100
- Trend
- ↑ Trend Up
-
Pramiracetam
- Score
- Not Scored
- Attention momentum index
- 15.5 / 100
- Trend
- ↑ Trend Up
-
Prebiotic fibers (acacia, guar gum, larch arabinogalactan)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Prednisone
- Score
- Not Scored
- Attention momentum index
- 18.8 / 100
- Trend
- ↓ Trend Down
-
Prehabilitation
- Score
- Not Scored
- Attention momentum index
- 17.4 / 100
- Trend
- ↑ Trend Up
-
Prenatal methylfolate (WeNatal)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Prenuvo MRI scan
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Probiotics
- Score
- Not Scored
- Attention momentum index
- 20.5 / 100
- Trend
- ↓ Trend Down
-
Progesterone
- Score
- Not Scored
- Attention momentum index
- 16.4 / 100
- Trend
- ↑ Trend Up
-
Progressive muscle relaxation
- Score
- Not Scored
- Attention momentum index
- 17.7 / 100
- Trend
- ↑ Trend Up
-
Prolonged fasting
- Score
- Not Scored
- Attention momentum index
- 9.8 / 100
- Trend
- ↓ Trend Down
-
Prolotherapy
- Score
- Not Scored
- Attention momentum index
- 13.2 / 100
- Trend
- ↓ Trend Down
-
Psychedelic-assisted therapy
- Score
- Not Scored
- Attention momentum index
- 31.7 / 100
- Trend
- ↑ Trend Up
-
PT-141 (Bremelanotide)
- Score
- 5.4/10
- Attention momentum index
- 26.8 / 100
- Trend
- ↑ Trend Up
It pairs the best evidence base in the peptide world with a modest payoff and a heavy nausea burden. If you are a premenopausal woman with diagnosed low desire who wants the one FD…
-
Quantum Upgrade energy service
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Quiet Mode (sleep/nervous-system formula)
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
-
Racetams
- Score
- Not Scored
- Attention momentum index
- 14.2 / 100
- Trend
- ↑ Trend Up
-
Racetams (piracetam/pramiracetam/fasoracetam)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Racetams / Piracetam
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Rage Date Practice
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Rasagiline
- Score
- Not Scored
- Attention momentum index
- 26.5 / 100
- Trend
- ↑ Trend Up
-
Raw milk
- Score
- Not Scored
- Attention momentum index
- 22.2 / 100
- Trend
- ↑ Trend Up
-
Red / near-infrared light therapy (photobiomodulation)
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Red light / near-infrared light therapy
- Score
- Not Scored
- Attention momentum index
- 12.5 / 100
- Trend
- ↓ Trend Down
-
Red light / near-infrared therapy
- Score
- Not Scored
- Attention momentum index
- 17.2 / 100
- Trend
- ↑ Trend Up
-
Red light / photobiomodulation therapy
- Score
- Not Scored
- Attention momentum index
- 22.8 / 100
- Trend
- ↑ Trend Up
-
Red yeast rice
- Score
- Not Scored
- Attention momentum index
- 9.5 / 100
- Trend
- ↓ Trend Down
-
Reishi
- Score
- Not Scored
- Attention momentum index
- 49.0 / 100
- Trend
- ↑ Trend Up
-
Reishi / Cordyceps / Bacopa adaptogen blend
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Rentosertib
- Score
- Not Scored
- Attention momentum index
- 11.2 / 100
- Trend
- ↓ Trend Down
-
Resistance / strength training for longevity
- Score
- Not Scored
- Attention momentum index
- 12.5 / 100
- Trend
- ↑ Trend Up
-
Resistance / weight-bearing exercise
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Resistance training
- Score
- Not Scored
- Attention momentum index
- 25.3 / 100
- Trend
- ↑ Trend Up
-
Resistance training + protein protocol (40+)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Retatrutide
- Score
- 5.6/10
- Attention momentum index
- 15.7 / 100
- Trend
- ↑ Trend Up
Retatrutide is a {{bh_score}} fit for people following obesity, diabetes, liver-fat, or cardiometabolic drug development under medical supervision, because retatrutide has unusuall…
-
Retinoid (tretinoin)
- Score
- Not Scored
- Attention momentum index
- 22.9 / 100
- Trend
- ↑ Trend Up
-
Rhodiola
- Score
- Not Scored
- Attention momentum index
- 19.5 / 100
- Trend
- ↑ Trend Up
-
Rolfing
- Score
- Not Scored
- Attention momentum index
- 24.0 / 100
- Trend
- ↑ Trend Up
-
Rosemary aromatherapy
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Saccharomyces boulardii
- Score
- Not Scored
- Attention momentum index
- 22.4 / 100
- Trend
- ↓ Trend Down
-
Safinamide
- Score
- Not Scored
- Attention momentum index
- 14.9 / 100
- Trend
- ↑ Trend Up
-
Saline Nasal Rinse
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Sauna / infrared sauna
- Score
- Not Scored
- Attention momentum index
- 20.5 / 100
- Trend
- ↑ Trend Up
-
Screen-Free Break
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Seed DS-01 synbiotic
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↓ Trend Down
-
Selank (N-Acetyl Selank Amidate)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Selenium
- Score
- Not Scored
- Attention momentum index
- 18.3 / 100
- Trend
- ↑ Trend Up
-
Semaglutide (GLP-1)
- Score
- Not Scored
- Attention momentum index
- 19.9 / 100
- Trend
- ↑ Trend Up
-
Semaglutide (Ozempic)
- Score
- Not Scored
- Attention momentum index
- 17.8 / 100
- Trend
- ↑ Trend Up
-
Semaglutide (Ozempic/Wegovy)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Semax & Selank
- Score
- Not Scored
- Attention momentum index
- 20.5 / 100
- Trend
- ↑ Trend Up
-
Semax (N-Acetyl Semax Amidate)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Semen retention
- Score
- Not Scored
- Attention momentum index
- 11.5 / 100
- Trend
- ↑ Trend Up
-
Senolytics (senolytic stack)
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
-
Shingles vaccine
- Score
- Not Scored
- Attention momentum index
- 15.0 / 100
- Trend
- ↑ Trend Up
-
ShredMAX
- Score
- Not Scored
- Attention momentum index
- 16.1 / 100
- Trend
- ↓ Trend Down
-
SiPore (silica GLP-1 alternative)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Skullcap
- Score
- Not Scored
- Attention momentum index
- 18.0 / 100
- Trend
- ↑ Trend Up
-
Sleep
- Score
- Not Scored
- Attention momentum index
- 15.8 / 100
- Trend
- ↑ Trend Up
-
Sleep supplements (magnesium / glycine / melatonin)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
SlimAssist
- Score
- Not Scored
- Attention momentum index
- 13.3 / 100
- Trend
- ↑ Trend Up
-
Slippery elm (prebiotic)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
SLU-PP-332
- Score
- 4.7/10
- Attention momentum index
- 14.2 / 100
- Trend
- ↑ Trend Up
SLU-PP-332 may provide modest increases in mitochondrial oxidative capacity and treadmill endurance for highly controlled self-experiments, yet the evidence is limited to rodent mo…
-
SLU-PP-915
- Score
- 4.7/10
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
SLU-PP-915 is a real chemical advance on an interesting compound and one of the worse things a person could buy right now, and both come from the same fact. The oral route is a leg…
-
Sober October / alcohol-free
- Score
- Not Scored
- Attention momentum index
- 27.7 / 100
- Trend
- ↑ Trend Up
-
Somatic experiencing
- Score
- Not Scored
- Attention momentum index
- 25.7 / 100
- Trend
- ↑ Trend Up
-
Sound healing
- Score
- Not Scored
- Attention momentum index
- 16.5 / 100
- Trend
- ↑ Trend Up
-
Spirulina / chlorella
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Spore-forming probiotics
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
Standing meditation
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
Statins
- Score
- Not Scored
- Attention momentum index
- 12.2 / 100
- Trend
- ↓ Trend Down
-
Stem cell therapy
- Score
- Not Scored
- Attention momentum index
- 14.8 / 100
- Trend
- ↑ Trend Up
-
STEMREGEN (stem cell releaser)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Stomach pulling massage (Ayurvedic)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Structured water vessel (Blue Bottle Love)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Structured/cellular hydration protocol
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Styrian pumpkin seed oil
- Score
- Not Scored
- Attention momentum index
- 7.3 / 100
- Trend
- ↑ Trend Up
-
Sunlight / circadian light exposure (blue-light blocking)
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
-
Sunlight Exposure
- Score
- Not Scored
- Attention momentum index
- 13.3 / 100
- Trend
- ↑ Trend Up
-
Survodutide (BI 456906)
- Score
- 5.1/10
- Attention momentum index
- 25.9 / 100
- Trend
- ↑ Trend Up
Survodutide lands at neutral because it pairs a genuinely exciting liver mechanism with an unfinished, investigational file and a grey-market-only supply. The practical read: if yo…
-
Synbiotic
- Score
- Not Scored
- Attention momentum index
- 21.6 / 100
- Trend
- ↑ Trend Up
-
T2 (thyroid hormone)
- Score
- Not Scored
- Attention momentum index
- 33.6 / 100
- Trend
- ↑ Trend Up
-
Tadalafil (Cialis / PDE5 inhibitors)
- Score
- Not Scored
- Attention momentum index
- 25.9 / 100
- Trend
- ↑ Trend Up
-
TB-500 (Thymosin Beta-4)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Tesamorelin / Ipamorelin
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
Tesofensine
- Score
- 5/10
- Attention momentum index
- 15.0 / 100
- Trend
- ↑ Trend Up
It pairs genuinely strong Phase 2 weight loss with a cardiovascular signal that stalled its own development and a regulatory record that never crossed the finish line. The efficacy…
-
Testosterone / HRT
- Score
- Not Scored
- Attention momentum index
- 14.0 / 100
- Trend
- ↓ Trend Down
-
Testosterone Cycling / TRT
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Testosterone replacement therapy (TRT)
- Score
- Not Scored
- Attention momentum index
- 26.1 / 100
- Trend
- ↓ Trend Down
-
Testosterone therapy
- Score
- Not Scored
- Attention momentum index
- 14.4 / 100
- Trend
- ↓ Trend Down
-
Tetrahydrocurcumin
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Thorough chewing
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
ThymoQuin
- Score
- Not Scored
- Attention momentum index
- 14.3 / 100
- Trend
- ↓ Trend Down
-
ThymoQuin (Nigella sativa)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
ThymoQuin (thymoquinone / black seed)
- Score
- Not Scored
- Attention momentum index
- 7.1 / 100
- Trend
- ↑ Trend Up
-
ThymoQuin (thymoquinone)
- Score
- Not Scored
- Attention momentum index
- 10.3 / 100
- Trend
- ↑ Trend Up
-
Thymosin Alpha-1 (TA-1)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Thyroid Hormone
- Score
- Not Scored
- Attention momentum index
- 19.8 / 100
- Trend
- ↓ Trend Down
-
Time-restricted / early eating window
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
Tirzepatide (Mounjaro/Zepbound)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
TMG (Trimethylglycine)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Tocotrienols (Vitamin E)
- Score
- Not Scored
- Attention momentum index
- 16.5 / 100
- Trend
- ↑ Trend Up
-
Tongue scraping / oral microbiome care
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Tongue-Tie Release
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↑ Trend Up
-
Topical exosome serum
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Trace minerals / electrolyte remineralization
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Tremella fuciformis extract
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Tretinoin
- Score
- Not Scored
- Attention momentum index
- 8.8 / 100
- Trend
- ↓ Trend Down
-
TRT (Testosterone Replacement Therapy)
- Score
- 5.7/10
- Attention momentum index
- 19.0 / 100
- Trend
- ↓ Trend Down
TRT (Testosterone Replacement Therapy) is a {{bh_score}} fit for people weighing hormonal, libido, and energy, especially when the goal is a tracked experiment with clear endpoints…
-
TruDiagnostic epigenetic age test
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
TruDiagnostic epigenetic test
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
TrueDark Glasses (blue-light blocking)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Turmeric
- Score
- Not Scored
- Attention momentum index
- 13.1 / 100
- Trend
- ↑ Trend Up
-
Tyrosine
- Score
- Not Scored
- Attention momentum index
- 19.7 / 100
- Trend
- ↑ Trend Up
-
Urolithin A (Mitopure)
- Score
- Not Scored
- Attention momentum index
- 19.6 / 100
- Trend
- ↑ Trend Up
-
Urolithin A (Timeline Mitopure)
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Vaginal estrogen
- Score
- Not Scored
- Attention momentum index
- 28.6 / 100
- Trend
- ↑ Trend Up
-
Vagus nerve stimulation (Nurosym/Pulsetto/Sensate/gammaCore)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Vagus nerve stimulation (Truvaga)
- Score
- Not Scored
- Attention momentum index
- 16.5 / 100
- Trend
- ↑ Trend Up
-
Vinpocetine
- Score
- Not Scored
- Attention momentum index
- 15.2 / 100
- Trend
- ↑ Trend Up
-
Viome Full Body Intelligence Test
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Viome microbiome test
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Viome microbiome/RNA testing
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
VIP (Vasoactive Intestinal Peptide)
- Score
- 5.4/10
- Attention momentum index
- 11.3 / 100
- Trend
- ↑ Trend Up
VIP lands at Neutral because it pairs a genuine, well-mapped anti-inflammatory and immune mechanism, and a larger registered-trial footprint than most grey-market peptides, with a…
-
Vitamin B12 (methylcobalamin)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Vitamin C (cold remedy)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Vitamin D (high-dose)
- Score
- Not Scored
- Attention momentum index
- 25.9 / 100
- Trend
- ↑ Trend Up
-
Vitamin D with K2
- Score
- Not Scored
- Attention momentum index
- 15.8 / 100
- Trend
- ↑ Trend Up
-
Vitamin D3
- Score
- Not Scored
- Attention momentum index
- 17.3 / 100
- Trend
- ↑ Trend Up
-
Vitamin E
- Score
- Not Scored
- Attention momentum index
- 17.4 / 100
- Trend
- ↓ Trend Down
-
Vitamin K2
- Score
- Not Scored
- Attention momentum index
- 12.6 / 100
- Trend
- ↑ Trend Up
-
Vitamin K2 + D3
- Score
- Not Scored
- Attention momentum index
- 14.3 / 100
- Trend
- ↑ Trend Up
-
Vitamins A, D, E, K (DAKE)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
VivaRays circadian glasses
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
VO2 max / cardiorespiratory training
- Score
- Not Scored
- Attention momentum index
- 7.1 / 100
- Trend
- ↓ Trend Down
-
VO2 max interval training
- Score
- Not Scored
- Attention momentum index
- 7.1 / 100
- Trend
- ↓ Trend Down
-
Walking
- Score
- Not Scored
- Attention momentum index
- 13.6 / 100
- Trend
- ↓ Trend Down
-
Waon Therapy
- Score
- Not Scored
- Attention momentum index
- 13.8 / 100
- Trend
- ↓ Trend Down
-
Warm bath before bed
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Water filter (AquaTru)
- Score
- Not Scored
- Attention momentum index
- 7.9 / 100
- Trend
- ↓ Trend Down
-
Weighted vest
- Score
- Not Scored
- Attention momentum index
- 24.1 / 100
- Trend
- ↑ Trend Up
-
WeNatal Milk + Mood
- Score
- Not Scored
- Attention momentum index
- 12.3 / 100
- Trend
- ↑ Trend Up
-
WeNatal prenatal (for her & him)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Whey protein powder
- Score
- Not Scored
- Attention momentum index
- 14.3 / 100
- Trend
- ↑ Trend Up
-
White rice (over brown)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Whole-Body MRI
- Score
- Not Scored
- Attention momentum index
- 13.9 / 100
- Trend
- ↓ Trend Down
-
Whole-body vibration (Power Plate)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Whole-food herbal supplements
- Score
- Not Scored
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
-
Wild dagga (Leonotis leonurus)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Wim Hof breathing
- Score
- Not Scored
- Attention momentum index
- 9.8 / 100
- Trend
- ↓ Trend Down
-
Yohimbine
- Score
- Not Scored
- Attention momentum index
- 15.6 / 100
- Trend
- ↑ Trend Up
-
ZBiotics pre-alcohol probiotic
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↑ Trend Up
-
Zinc
- Score
- Not Scored
- Attention momentum index
- 13.0 / 100
- Trend
- ↓ Trend Down
-
Zinc (lozenges)
- Score
- Not Scored
- Attention momentum index
- 14.4 / 100
- Trend
- ↑ Trend Up
Overhyped 20
-
Botox (for migraine)
- Score
- Not Scored
- Attention momentum index
- 0.0 / 100
- Trend
- ↓ Trend Down
-
Choline
- Score
- Not Scored
- Attention momentum index
- 10.8 / 100
- Trend
- ↓ Trend Down
-
Cold exposure
- Score
- Not Scored
- Attention momentum index
- 9.7 / 100
- Trend
- ↓ Trend Down
-
Cold therapy / cold exposure
- Score
- Not Scored
- Attention momentum index
- 8.2 / 100
- Trend
- ↓ Trend Down
-
Continuous Glucose Monitor
- Score
- Not Scored
- Attention momentum index
- 11.9 / 100
- Trend
- ↓ Trend Down
-
Fasting
- Score
- Not Scored
- Attention momentum index
- 14.9 / 100
- Trend
- ↓ Trend Down
-
Fisetin
- Score
- 6.8/10
- Attention momentum index
- 16.9 / 100
- Trend
- ↓ Trend Down
The {{bh_score:fisetin}} ({{bh_tier:fisetin}}) score reflects a real mechanism with thin and partly negative human translation. Fisetin is worth a structured 3-cycle trial for olde…
-
GLP-1 agonists
- Score
- Not Scored
- Attention momentum index
- 18.8 / 100
- Trend
- ↓ Trend Down
-
Hormone Replacement Therapy (HRT)
- Score
- Not Scored
- Attention momentum index
- 13.4 / 100
- Trend
- ↓ Trend Down
-
Modafinil
- Score
- 5.9/10
- Attention momentum index
- 7.7 / 100
- Trend
- ↓ Trend Down
Modafinil is a {{bh_score}} fit for people using cognition focus, energy, and mood as a measured experiment, not a belief-based staple. The best anchors are [Caldwell JA et al. 200…
-
Mouth Taping
- Score
- Not Scored
- Attention momentum index
- 11.3 / 100
- Trend
- ↓ Trend Down
-
NMN (Nicotinamide Mononucleotide)
- Score
- 6.3/10
- Attention momentum index
- 9.2 / 100
- Trend
- ↓ Trend Down
NMN is a {{bh_score}} fit for older or metabolically strained adults who want an NAD+ precursor trial with measured endpoints, not a reliable anti-aging shortcut for already health…
-
NOVOS Core
- Score
- 6.2/10
- Attention momentum index
- 15.1 / 100
- Trend
- ↓ Trend Down
NOVOS Core is a benign, transparently dosed longevity powder that is easy to take and hard to get hurt by, but its central promise, slowing aging, is unproven in humans as a finish…
-
Pregnenolone
- Score
- Not Scored
- Attention momentum index
- 14.2 / 100
- Trend
- ↓ Trend Down
-
Retinoids (Tretinoin)
- Score
- Not Scored
- Attention momentum index
- 6.3 / 100
- Trend
- ↓ Trend Down
-
Sprinting (Sprint Interval Training)
- Score
- 6.1/10
- Attention momentum index
- 7.8 / 100
- Trend
- ↓ Trend Down
Sprinting, done as structured sprint interval training, is a high-leverage tool for the right person: a near-maximal VO2max and metabolic stimulus in minutes per week, at zero cost…
-
Strength Training
- Score
- Not Scored
- Attention momentum index
- 15.1 / 100
- Trend
- ↓ Trend Down
-
Urolithin A
- Score
- 6.5/10
- Attention momentum index
- 12.8 / 100
- Trend
- ↓ Trend Down
Urolithin A is a {{bh_score}} fit for people considering mitochondrial, muscle growth, endurance cardio, anti inflammatory, with the strongest case in the populations already repre…
-
Vitamin D
- Score
- Not Scored
- Attention momentum index
- 13.5 / 100
- Trend
- ↓ Trend Down
-
Zeolite
- Score
- Not Scored
- Attention momentum index
- 11.8 / 100
- Trend
- ↓ Trend Down
The crowd’s calls
Early scout calls are locked in Results publish as calls resolve.
How to cite this edition
The Outliyr Index, Edition 17 (Week 2026-W42). Outliyr, 2026. https://outliyr.com/health-optimization-index/2026-W42
Permanent URL: https://outliyr.com/health-optimization-index/2026-W42
Content hash (verifies this snapshot byte-for-byte): sha256:535f8fbc11b5a651f4f8ba1eaf4214f7c4ac5e62f3baa80ab9bd630a8c479251
Each edition is a versioned, immutable, content-hashed dataset snapshot, structured for archival deposit (e.g. a Zenodo DOI per edition) at public launch.