Who is Nick Urban
Articles Published by Nick Urban
15 Practical OMAD Tips & Tricks to Succeed on One Meal
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The concept of eating only one meal per day is a revival…
What Makes Cholesterol Good: Villain Turned Hero
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You need cholesterol. Lots of it. For your brain, hormones, and every…
Oura Ring 2026: Honest Review After 7+ Years of Daily Use
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The Oura was one of the first biohacker-approved wearables on the market.…
Power of Belief: The Most Powerful Healer You’re Ignoring
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The most valiant health, wellness, fitness, or productivity efforts fall flat until…
Homemade Preworkout: 5+ Awesome Ingredients You Need to Know
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Pre-workouts are chock-full of sketchy, underdosed ingredients, and they're expensive. After a…
10 Potent Ways to Boost NAD+ Naturally (Without NMN or NR)
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NAD may be one key towards understanding the fountain of youth. NMN…
6 Active Biohacking Facebook Groups (+ Their Specialties)
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When in-person meetups aren't possible, online groups are the next best. Check…
The Blueprint to Successful Biohacking Experiments (Find What Works)
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How do you know a biohack works? Through personal experience and data.…
11 Fantastic Benefits of Cold Showers (& How to Start Painlessly)
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High-achievers love cold showers. Not initially, but they do it anyway. It…
