Best PEMF Devices, Machines, & Mats [2022 Review]: For Less Pain, Rapid Recovery, & Optimal Health
PEMF is a powerful yet little-known hack to recover from workouts, injuries, and disease like Wolverine.
PEMF is a powerful yet little-known hack to recover from workouts, injuries, and disease like Wolverine.
The Apollo Neuro is one of the most popular wearables among biohackers, promising to improve sleep, recovery, and reduce stress. But does it actually work? This review breaks down my experience and the data to support it.
Temperature drastically impacts sleep and recovery. Can ChiliSleep Systems upgrade your REM and Deep sleep?
Brown’s Gas is the next big thing in biohacking & health optimization. This review explains the science and why it’s part of my daily routine.
Magnesium is one of the few supplements I take every single day. And multiple forms. This guide explains why.
Infrared saunas are a powerful tool to biohack your health & performance. Choose from these respected brands.
Looking for the ultimate self-quantification wearable? Consider the Biostrap EVO
Most red light therapy panels are deceptive biohacking scams. After years of research, and building my own, I carefully picked a larger device.
Your guide to beating holiday weight gain.