Hanu Health: World’s #1 Continuous HRV Biofeedback Monitor?
HRV biofeedback has gained popularity with devices like the Oura ring. But there’s a far better version. Plus, do you know how to use your score?
Recovery & Resilience
Brain.fm Review [2022]: Neuroscience Shortcut to Focus, Sleep, or Deep Relaxation?
Can sound really shift your state? Better yet, what if it sounded like music rather than strange frequencies. Brain.fm is pioneering this reality.
Best PEMF Devices, Machines, & Mats [2022 Review]: For Less Pain, Rapid Recovery, & Optimal Health
PEMF is a powerful yet little-known hack to recover from workouts, injuries, and disease like Wolverine.
Apollo Neuro Honest Review [2022]: Ultimate Tool to Hack Your Biological Stress?
The Apollo Neuro is one of the most popular wearables among biohackers, promising to improve sleep, recovery, and reduce stress. But does it actually work? This review breaks down my experience and the data to support it.
OOLER Sleep System Review (ChiliPad 2.0): Scam or Awesome Hack?
Temperature drastically impacts sleep and recovery. Can ChiliSleep Systems upgrade your REM and Deep sleep?
AquaCure AC50 Review: The World’s #1 Brown’s Gas Machine
Brown’s Gas is the next big thing in biohacking & health optimization. This review explains the science and why it’s part of my daily routine.
9 Best Science-Backed Magnesium Supplements [2022 Review & Comparison] for Sleep, Relaxation, Recovery, and Performance
Magnesium is one of the few supplements I take every single day. And multiple forms. This guide explains why.
9 Best Infrared Saunas for Your Home [2022 Unbiased Review]
Infrared saunas are a powerful tool to biohack your health & performance. Choose from these respected brands.
Biostrap EVO Review [2022]: #1 New Wearable For Athletes & Pro Biohackers?
Looking for the ultimate self-quantification wearable? Consider the Biostrap EVO
