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Quantification

Elo Health Smart Nutrition Supplements Review

Elo Health Review: Custom Nutrition (Smart Supplements, Health Coaching, & More)

June 8, 2022June 2, 2022
Reading Time: 6 Minutes

Overwhelmed by nutrition advice? Elo uses data to optimize your health. This review is my honest experience with the company.

Tags Biohacking, Data, Diet, Lifestyle, Nutrition, Quantification, Review, Supplements
Viome Health Intelligence: Honest Review

Viome Health Intelligence Review: Hacking Your Gut & Cellular Health?

April 12, 2022March 31, 2022
Reading Time: 13 Minutes

… Read More

Tags Food Intolerances & Allergies, Gut, Longevity, Microbiome, Quantification, Testing
Best Biological Age Test Services

11 Top Biological Age Tests [2022 Review] Backed By Science

March 31, 2022January 27, 2022
Reading Time: 13 Minutes

Aging is getting reclassified as a curable disease. The first step towards immortality is figuring out what works and what doesn’t. This is only possible when we quantify biological age.

Tags Aging, Blood Testing, Genetics, Lifestyle, Longevity, Quantification, Review, Testing
Oura Ring V3 Review: The End of a Legacy?

Oura Ring 3 Review: The Tragic Decline? (Testing & Updating Now)

April 26, 2022November 18, 2021
Reading Time: 7 Minutes

Oura was the king of wearables. Will their new device live up to the expectations?

Tags Biohacking, Quantification, Review, Wearables
InsideTracker Ultimate Review

InsideTracker Ultimate Review: The Best Online Blood Biomarker Testing?

October 1, 2021August 19, 2021
Reading Time: 13 Minutes

InsideTracker Ultimate is the best way to decode your body and optimize your performance. This review breakdown everything you should know.

Tags Biohacking, Blood Testing, Gear, Lifestyle, Nutrition, Quantification, Software
CGM NonDiabetic Athletes Biohackers

5+ Best CGMs for Healthy Biohackers: The Ultimate Guide

January 16, 2022July 29, 2021
Reading Time: 11 Minutes

… Read More

Tags Biohacking, Blood Sugar, Blood Testing, Diet, Gear, Lifestyle, Quantification, Recovery & Resilience
FoodMarble AIRE Review

FoodMarble AIRE Review [2022]: Uncover Hidden Food Intolerances & Gut Dysbiosis (SIBO, SIFO)

March 25, 2022July 1, 2021
Reading Time: 6 Minutes

FoodMarble is the best overall digestive tracker. This review explores the science behind it.

Tags Diet, Food Intolerances & Allergies, Gear, Gut, Microbes, Microbiome, Nutrition, Quantification, Testing
Biostrap EVO Ultimate Review

Biostrap EVO Review [2022]: #1 New Wearable For Athletes & Pro Biohackers?

January 19, 2022May 27, 2021
Reading Time: 13 Minutes

Looking for the ultimate self-quantification wearable? Consider the Biostrap EVO

Tags Fitness, Gear, Quantification, Recovery & Resilience, Wearables
NutriSense CGM Review

NutriSense CGM Review [2022]: How to Optimize Blood Sugar & Lose Weight (Full Guide)

March 10, 2022May 13, 2021
Reading Time: 11 Minutes

NutriSense makes the top CGM for biohackers and health optimizers. Learn why this technology is the future of wellness.

Tags Biohacking, Blood Sugar, Blood Testing, Gear, Quantification
Amazon Halo vs Garmin Fenix Comparison & Review

Amazon Halo vs. Garmin Review: The Fitness Lover’s Wearable?

January 30, 2021January 28, 2021
Reading Time: 7 Minutes

Garmin is the age-old leader of fitness tracking. Does the new Amazon Halo surpass it?

Tags Gear, Quantification, Wearables
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