BLOG
Quantification
7 Expert Biohackers Share Their Top Advice, Tips, & Tools for 2025
Already wasted your time on the wrong supplements or diets? In this…
The Only 10 Continuous Glucose Monitors Worth Buying (Biohacker’s Review)
Choosing the right CGM system is a matter of knowing what features…
Ultrahuman AIR Review: The Ultimate New Smart Ring (Subscription-Free)?
Smart wearables decode your current health. You need accuracy and reliability. Does…
19 Top Online Home Health Testing Kits Review (OTC & No Doctor)
Health and wellness testing has evolved tremendously. Savvy biohackers use this top…
Hanu Health: World’s #1 Continuous HRV Biofeedback Monitor?
HRV biofeedback has gained popularity with devices like the Oura ring. But…
7 Easy Ways to Quantify Nootropics, Smart Drug, & Brain Supplement Benefits
How do you know what "health" practices work for your unique neurobiology?…
20 Top Neurofeedback Devices Review 2025: Pro Brain Training At Home
You can finally get professional Neurofeedback machines at-home. Some kits are better…
Elo Health Review: Custom Nutrition (Smart Supplements, Health Coaching, & More)
Overwhelmed by nutrition advice? Elo uses data to optimize your health. This…
15 Top Biological Age Test Kits 2025 Review: Scientific Longevity
Aging is getting reclassified as a curable disease. The first step towards…
Oura Ring 3 Review 2025: Tragic Decline or Ultimate Wearable?
Oura was the king of wearables. Will their new device live up…
InsideTracker Ultimate Review: The Best Online Blood Biomarker Testing?
InsideTracker Ultimate is the best way to decode your body and optimize…
FoodMarble AIRE Review [2023]: Uncover Hidden Food Intolerances & Gut Dysbiosis (SIBO, SIFO)
FoodMarble is the best overall digestive tracker. This review explores the science…
Biostrap EVO Review [2022]: #1 New Wearable For Athletes & Pro Biohackers?
Looking for the ultimate self-quantification wearable? Consider the Biostrap EVO
Nutrisense CGM Review (2025): Lose Weight & Optimize Blood Sugar
NutriSense makes the top CGM for biohackers and health optimizers. Learn why…
Amazon Halo vs. Garmin Review: The Fitness Lover’s Wearable?
Garmin is the age-old leader of fitness tracking. Does the new Amazon…
Amazon Halo vs Oura Ring: A New Favorite?
How does Amazon's new wearable called the Halo compare to the classic…
Amazon Halo Review [2022]: Creepy & Invasive Yet Useful? (Read Before Buying)
Is Amazon Halo a promising new wearable? Or clandestine wrist-mounted spyware?
11 Top HRV Biofeedback Monitors (2025 Review) Used by Pros
This technology can train you to enter peak brain states. Get more…
41+ Key Biohacking Tests for Health & Performance (Biometrics & Biomarkers)
The top health, wellness, and performance markers to track.
HRV Training: Your #1 Optimal Health Biometric (& 10 Tips to Increase it)
HRV is the self-quantification equivalent to your body's gasoline gauge. Are you…
17+ Oura Ring Tips, Tricks & Hacks For Perfect Sleep (Recover Like a Pro)
The "now what" after you get your Oura Ring.
Oura Ring 2025: Honest Review After 7+ Years of Daily Use
The Oura was one of the first biohacker-approved wearables on the market.…
The Blueprint to Successful Biohacking Experiments (Find What Works)
How do you know a biohack works? Through personal experience and data.…
Self-Quantification to Self-Optimization
Measuring progress is the first step toward improvement. Choose what you will…
