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81+ SUPERHUMAN HACKS

Enhance your mind, transform your body, slow biological aging, and perform at your new potential. This cheat sheet contains cutting-edge tools from modern medicine and the most powerful time-proven ancestral medicine protocols.

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Modern Humans Have This Lurking Health-Sabotaging Infection (Scientific Treatment Protocol)

You might have been a parasite host at one point in your…

21 Top Red Light Phototherapy (RLT) Benefits: Ultimate Guide

Red light therapy benefits your hair, skin, recovery, wound-healing, weight loss, pain,…

Amplified Fast: How to Improve The Benefits & Results of Fasting

Whether fasting for weight loss, longevity/anti-aging, performance or other reasons, you should…

25 Weirdest Biohacks (From Around the Internet)

Some popular biohacks are also quite weird and/or dangerous. This is the…

27+ Strongest & Natural Pain-Relieving Biohacks

Life becomes impossible under acute or chronic pain. You can fix it…

BFR Training: Starter Guide

Blood Flow Restriction Training 2024: Ultimate Beginner’s Guide to BFRT

Blood flow restriction training is one of the two best fitness hacks…

Wim Hof Breathing Technique Review

Wim Hof Method Review: Tips, Tricks & Hacks (Fire Breathe Like a Pro)

The Wim Hof Method is a typical entry into understanding the power…

Taking even a short break from watching, reading, and listening to the news can greatly improve your health.

7 Benefits to a 7-Day News Detox

A news detox can benefit your mood, happiness, mental health, body, immune…

You perform your best when you breathe properly.

3 Costly Breathing Mistakes (and How to Fix Them)

Just because we breathe automatically, doesn't mean you shouldn't pay attention to…