How to Biohack Travel, Avoid Jet Lag, Feel Great, & Optimize Your Biometrics
Traveling quickly wears out the human body. These biohacks will help you beat jet lag, stay healthy, and self-optimized whenever you hit the road
The Golden Rule of Biohacking: optimize your environment first as it makes everyday life and forming healthy habits easier.
Traveling quickly wears out the human body. These biohacks will help you beat jet lag, stay healthy, and self-optimized whenever you hit the road
Temperature drastically impacts sleep and recovery. Can ChiliSleep Systems upgrade your REM and Deep sleep?
Red light therapy is huge in the biohacking world. But Joovv isn’t the only option.
Most red light therapy panels are deceptive biohacking scams. After years of research, and building my own, I carefully picked a larger device.
Is it possible that plants are intelligent, make highly informed decisions, and have memory, and communicate better than humans?
Life doesn’t exist without quality water. Here’s why I chose AquaTru over Berkey, Zero Water, Aquasana, and others.
Are you protected against EMFs? From sleep issues to brain fog, decoding your environmental exposure is the first step.
Junk light is no better than junk food. With some thought you can design an aesthetically pleasing peak performance-friendly sanctuary.
High-achievers love cold showers. Not initially, but they do it anyway. It becomes a habit and strengthens their brain, body, and spirit.
EMFs are a silent threat to your wellbeing. You can neutralize them and go about life with a few quick hacks.