Environment Archives

How to Biohack Travel, Avoid Jet Lag, Feel Great, & Optimize Your Biometrics

March 11, 2022March 10, 2022

Reading Time: 14 Minutes

Traveling quickly wears out the human body. These biohacks will help you beat jet lag, stay healthy, and self-optimized whenever you hit the road

January 11, 2022December 30, 2021

Reading Time: 10 Minutes

Temperature drastically impacts sleep and recovery. Can ChiliSleep Systems upgrade your REM and Deep sleep?

February 28, 2022November 22, 2021

Reading Time: 10 Minutes

Red light therapy is huge in the biohacking world. But Joovv isn’t the only option.

February 28, 2022March 25, 2021

Reading Time: 10 Minutes

Most red light therapy panels are deceptive biohacking scams. After years of research, and building my own, I carefully picked a larger device.

November 14, 2020

Reading Time: 5 Minutes

Is it possible that plants are intelligent, make highly informed decisions, and have memory, and communicate better than humans?

September 11, 2022October 8, 2020

Reading Time: 9 Minutes

Life doesn’t exist without quality water. Here’s why I chose AquaTru over Berkey, Zero Water, Aquasana, and others.

January 24, 2022July 25, 2020

Reading Time: 5 Minutes

Are you protected against EMFs? From sleep issues to brain fog, decoding your environmental exposure is the first step.

July 5, 2021July 2, 2020

Reading Time: 7 Minutes

Junk light is no better than junk food. With some thought you can design an aesthetically pleasing peak performance-friendly sanctuary.

September 14, 2020June 2, 2020

Reading Time: 5 Minutes

High-achievers love cold showers. Not initially, but they do it anyway. It becomes a habit and strengthens their brain, body, and spirit.

May 17, 2020May 12, 2020

Reading Time: 3 Minutes

EMFs are a silent threat to your wellbeing. You can neutralize them and go about life with a few quick hacks.