Who is Nick Urban
Articles Published by Nick Urban
Amplified Fast: How to Improve The Benefits & Results of Fasting
Whether fasting for weight loss, longevity/anti-aging, performance or other reasons, you should…
Fake Supplements Exposed: Avoid Amazon, GNC, Target, Walgreens, Walmart?
Dietary supplements often don't work and can be contaminated by dangerous additives…
15 Dangerous Biohacks (That Are Strangely Common)
Is biohacking safe? While many of the best biohacks are safe and…
25 Weirdest Biohacks (From Around the Internet)
Some popular biohacks are also quite weird and/or dangerous. This is the…
25+ Exciting Future Biohacking Trends for 2025 & Beyond
The future of biohacking holds tremendous potential. From peptides, to the embrace…
How to Biohack Sleep: Expert Lessons From 10+ Years Optimizing Sleep
Sleep is one of the most crucial things to get right for…
Essential Amino Acids (EAAs): Benefits, Food Sources, List & Ultimate Guide
Amino acids are the building blocks of life. Deficiency harms your body…
Biohacking Travel Packing List: 50 Optimal Health Essentials
Travel can destroy the body and undo your health optimization progress. This…
35+ Top Essential Amino Acid Supplements: Full Review 2025
The best EAA supplements for your goals. Low quality aminos are worse…
