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Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Biohacking Travel Packing List: 50 Optimal Health Essentials

Travel can destroy the body and undo your health optimization progress. This…

35+ Top Essential Amino Acid Supplements: Full Review 2025

The best EAA supplements for your goals. Low quality aminos are worse…

Biohacking Beginner to Pro in 7 Days

Start biohacking the easy and simple way. Become a pro in just…

BioEnergetic Nutrition, Pro-Metabolism, Optimal Health, & Ray Peat’s Best Ideas

Learn the essential principles of Bioenergetic nutrition, diet, and the Pro-Metabolism approach…

Füm Essential Oil Inhaler Review: Science-Backed Aromatherapy Vape?

Do essential oils actually work? Thousands of studies support EOs, and Move…

9 X3 Bar Alternatives: The Best Portable Home Gyms Reviewed

Resistance bands can build strength as effectively as traditional training. Learn the…

27+ Strongest & Natural Pain-Relieving Biohacks

Life becomes impossible under acute or chronic pain. You can fix it…

Paul CHEK Institute Review: Experience of a CHEK Practitioner

Have you heard of the CHEK Institute? Paul Chek's Academy trains some…

65+ Nootropic Ingredients I’ve Supplemented (Rated & Reviewed)

I've tested all kinds of nootropic ingredients & brain-boosting supplements. Here's a…