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Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

The BioHarmony Scientific Healing Framework

Systems make everything easier, especially with health. Following a bioharmony framework is…

11 Top GlyNAC Supplements Review: The Hot New Anti-Aging Product?

GlyNAC is quickly becoming a prime supplement for longevity. This is because…

Amplified Fast: How to Improve The Benefits & Results of Fasting

Whether fasting for weight loss, longevity/anti-aging, performance or other reasons, you should…

Fake Supplements Exposed: Avoid Amazon, GNC, Target, Walgreens, Walmart?

Dietary supplements often don't work and can be contaminated by dangerous additives…

15 Dangerous Biohacks (That Are Strangely Common)

Is biohacking safe? While many of the best biohacks are safe and…

25 Weirdest Biohacks (From Around the Internet)

Some popular biohacks are also quite weird and/or dangerous. This is the…

25+ Exciting Future Biohacking Trends for 2025 & Beyond

The future of biohacking holds tremendous potential. From peptides, to the embrace…

How to Biohack Sleep: Expert Lessons From 10+ Years Optimizing Sleep

Sleep is one of the most crucial things to get right for…

Essential Amino Acids (EAAs): Benefits, Food Sources, List & Ultimate Guide

Amino acids are the building blocks of life. Deficiency harms your body…