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Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Best Apigenin Supplements Review

The ONLY 3 Apigenin Supplements Worth Buying 2026 Review & Comparison

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Apigenin is a powerful plant bioflavonoid. This article explores the myriad health…

Biohacking Alcohol: Pro Tips to Avoid Hangovers, Feel Great, & Save Your Health

Biohacking Alcohol: Pro Tips to Avoid Hangovers, Feel Great, & Save Your Health

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On my 21st birthday, I did something that I’ll never do again...…

Elo Health Review: Custom Nutrition (Smart Supplements, Health Coaching, & More)

Elo Health Review: Custom Nutrition (Smart Supplements, Health Coaching, & More)

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Overwhelmed by nutrition advice? Elo uses data to optimize your health. This…

21+ Smart Tips To Eat Healthy At Any Restaurant & Avoid Weight Gain

21+ Smart Tips To Eat Healthy At Any Restaurant & Avoid Weight Gain

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Sticking to optimal nutrition feels impossible while eating at restaurants. These tips…

Best Liposomal Glutathione Supplements Review & Comparison

13 Best Glutathione Supplements: Reviewing The Skin, Liver & Anti-Aging Nutrient

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Glutathione is considered the master antioxidant. But it's not all equal.

13 Easy Criteria to Evaluate Scientific Research Articles (For Beginners)

13 Easy Criteria to Evaluate Scientific Research Articles (For Beginners)

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Science appears black or white but it isn't. Use these vital criteria…

10 Best Grass-Fed Organ Meat Supplements Review 2026

10 Best Grass-Fed Organ Meat Supplements Review 2026

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Grass-fed beef is a nutrient-rich powerhouse. Especially organ meats. Use this supplement…

Biohacking Gut Health: The Scientific Optimization Guide

Biohacking Gut Health: The Scientific Optimization Guide

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The gut is foundational to optimizing your health and performance. This is…

Viome Health Intelligence: Honest Review

Viome Health Intelligence Review: Hacking Your Gut & Cellular Health?

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Is broccoli the ultimate superfood, or too high in sulfur and damaging…