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Who is Nick Urban

Nick Urban is a CHEK Holistic Lifestyle Coach Level 2, Biohacker, and Data Scientist. He's the founder of Outliyr, host of the High Performance Longevity podcast, and an Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Super Fuel For Health: The Ultimate Guide to Polyphenols

Super Fuel For Health: The Ultimate Guide to Polyphenols

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Polyphenols are a top non-essential nutrient for performance, longevity and anti-aging. But…

75+ Latest Biohacking Stats & Facts to Optimize Your Health

75+ Latest Biohacking Stats & Facts to Optimize Your Health

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The biohacking industry is growing at an incredibly fast pace. Here are…

12 Major Dangers of Multivitamin Supplements (Reasons I Quit)

12 Major Dangers of Multivitamin Supplements (Reasons I Quit)

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Do you really "need" multivitamins to supplement what's lacking in your food.…

19 EMS Training Benefits: Build Muscle, Strength, VO2 Max & Burn Fat With Electricity?

19 EMS Training Benefits: Build Muscle, Strength, VO2 Max & Burn Fat With Electricity?

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Electromuscle stimulation fitness training promises a safer, highly-efficient, and effective alternative to…

45 Natural Semaglutide Alternatives for Powerful Weight Loss (Safe & Natural GLP-1 Activators)

45 Natural Semaglutide Alternatives for Powerful Weight Loss (Safe & Natural GLP-1 Activators)

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There are no shortcuts to health. Many people use GLP-1 for weight…

Newest “Hallmarks of Aging” Process Revealed & Explained

Newest “Hallmarks of Aging” Process Revealed & Explained

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How can you look much younger than your calendar age? Well, the…

Biohacking Diet: Optimal Nutrition for Weight Loss & Peak Health

Biohacking Diet: Optimal Nutrition for Weight Loss & Peak Health

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These are the universal, time-tested and proven principles of nutrition. Agreed upon…

Infopathy Infoceuticals IC Hummer & IC Glowing Pad Reviews

Infopathy Review: Digital Drug “Infoceuticals” of the Future?

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"If you want to find the secrets of the universe, think in…

IIFYM Diet Review: Read The TRUTH First

IIFYM Diet Review: Read The TRUTH First

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If It Fits Your Macros (IIFYM) sounds appealing at first because of…