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Articles Published by Nick Urban

Biohacking Fitness: 13 Top Equipment, Techniques, & Gear
Fitness is integral to optimal health and wellness. Use these tools and…

5 Best Quercetin Supplements Review 2025: Longevity, Inflammation, Allergies & More
Quercetin is a promising longevity ingredient. But is it worth supplementing?

7+ Healthier Smoking Alternatives to De-Stress, Focus, & Feel Great
Smoking can derail your health and predispose you to chronic disease. These…

Brain.fm Review 2025: Neurotech for Focus, Sleep, or Deep Relaxation ?
Can sound really shift your state? Better yet, what if it sounded…

37 Biohacks to Optimize Mitochondrial Health (Supplements, Diet, & Lifestyle)
Mitochondria are more than the "powerplant of the cell". They determine your…

The ONLY 3 Apigenin Supplements Worth Buying 2025 Review & Comparison
Apigenin is a powerful plant bioflavonoid. This article explores the myriad health…

Elo Health Review: Custom Nutrition (Smart Supplements, Health Coaching, & More)
Overwhelmed by nutrition advice? Elo uses data to optimize your health. This…

21+ Smart Tips To Eat Healthy At Any Restaurant & Avoid Weight Gain
Sticking to optimal nutrition feels impossible while eating at restaurants. These tips…

