
Who is Nick Urban
Articles Published by Nick Urban

Ultimate Guide to Protein: The Key to Weight Loss, Anti-Aging, & Other Protein Benefits
Protein is the misunderstood key to health. It's also the easy way…

9 Scientific Benefits of Alternate Nostril Breathing
An ancient breathwork favorite strategically used to rev up the body or…

15+ Best Nootropic Drinks For Max Brainpower, Energy & Euphoria
Nootropic drinks can upgrade your brain, boost energy, and increase focus far…

7 Best Blood & Breath Ketone Meters (2025 Review)
Ketone meters help quantify your health & performance progress. Choose wisely.

9 Best Nicotinamide Riboside Supplements Review 2025: Is NR The Top NAD+ Booster?
Nicotinamide Riboside (NR) keeps your energy up, improves your performance, and slows…

13 Best Biohacking Blogs & Websites in 2025
Top biohacking websites & blogs can get you the latest science first.…

Box Breathing: How to Crush Stress in 60-Seconds (Navy SEAL Technique)
Box breathing is the secret method used by Navy SEALs to perform…

Amazon Halo vs. Garmin Review: The Fitness Lover’s Wearable?
Garmin is the age-old leader of fitness tracking. Does the new Amazon…

9 Top Ketone Supplements For Weight Loss, Energy & Brain Health (2025 Review)
Ketone supplements can put you into the peak performance "flow" state within…

EcoMeditation EFT: Tapping into Ecstasy On Demand
EcoMeditation combines the best of 4 popular meditations into one practice specially…

Ultimate Guide to Limitless Energy: Key Supplements, Habits, Nootropics & More
Living at your maximum potential requires high energy levels. Perform at your…