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Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

The $10 Billion Scam (& 5 Best Probiotic Alternatives I Use)

The $10 Billion Scam (& 5 Best Probiotic Alternatives I Use)

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Everything you must know about the multi-billion dollar probiotic supplement industry. Ultimate…

13+ Ways to Get into Ketosis Quickly (Even After a Cheat Meal)

13+ Ways to Get into Ketosis Quickly (Even After a Cheat Meal)

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Ready to unlock the incredible benefits of ketosis? We understand the desire…

Secret to Your Best Sleep Every Night? (Eight Sleep Review)

Secret to Your Best Sleep Every Night? (Eight Sleep Review)

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Curious if the Eight Sleep Pod Pro Cover really improves sleep quality?…

Brain power upgrade with nootropics that amplify brain supplement benefits

15 Nootropic “Super Boosters” to Amplify the Benefits of Your Brain Supplements

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Amplify your cognition with brain supplements. These tips, "super booster" ingredients, and…

Brain biohacking tips for optimal brain performance

21+ Powerful Tips to Biohack Brain Health & Performance

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Your mind can be your greatest asset or biggest hindrance. This post…

Ultimate Guide to Adaptogenic Mushrooms: Everything You MUST Know

Ultimate Guide to Adaptogenic Mushrooms: Everything You MUST Know

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This is ancient secret of adaptogenic mushroom supplements. We discuss key health…

15+ Alcohol Alternatives That Give You a Powerful Buzz (No Hangover)

15+ Alcohol Alternatives That Give You a Powerful Buzz (No Hangover)

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Alcohol borrows from tomorrow's fun. These ingredients and nootropic cocktails give you…

Biohacking Weight Loss: 33 Tips to Torch Body Fat Like a Pro—FAST

Biohacking Weight Loss: 33 Tips to Torch Body Fat Like a Pro—FAST

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Virtually everyone wants more fat loss/weight loss. Yet most of the programs,…

Katalyst Suit Review: My Experience 137 Workouts Later

Katalyst Suit Review: My Experience 137 Workouts Later

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Discover the benefits and drawbacks of the Katalyst EMS suit in our…