Photo of author

Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Best OTC Modafinil Alternative

11+ POWERFUL Modafinil Alternatives That Work (OTC & Legal)

Article

Modafinil is on the holy grail of biohacking smart drugs. But sometimes,…

13+ Amazing TUDCA Benefits & Best Supplements

13+ Amazing TUDCA Benefits & Best Supplements

Article

TUDCA is a bile acid that supports your digestion of fats and…

9 Reasons You NEED to Take Supplements

Can You Get All Your Nutrients From Food? 9 Reasons You NEED Supplements

Article

Taking supplements is more important now than ever. But does it really…

Biohacker’s Ultimate Water Protocol for Deep Cellular Hydration & Optimal Health

Biohacker’s Ultimate Water Protocol for Deep Cellular Hydration & Optimal Health

Article

Filtered water alone isn't enough. The ultimate water goes well beyond to…

Ultimate Guide to Dry Fasting: INSANE Benefits, Dangers, & Stages

Ultimate Guide to Dry Fasting: INSANE Benefits, Dangers, & Stages

Article

Aside from weight loss, dry fasting's benefits on anti-aging is immense. But…

RoXiva Review - Benefits, Uses & My Experience With the RX1 Psychedelic Light

RoXiva Review – Benefits, Uses & My Experience With the RX1 Psychedelic Light

Article

You can tap in to peak mental states with just light &…

10 Top HRV Biofeedback Monitors (2026 Review) Used by Pros

10 Top HRV Biofeedback Monitors (2026 Review) Used by Pros

Article

This technology can train you to enter peak brain states. Get more…

15+ Best Tips & Devices to Stimulate Your Vagus Nerve At Home

15+ Best Tips & Devices to Stimulate Your Vagus Nerve At Home

Article

Vagus nerve stimulation is a great way to relieve stress fast. And…

Lightpath LED Review: Is The Diesel Red Light Panel The #1 JOOVV Alternative?

Lightpath LED Review: Is The Diesel Red Light Panel The #1 JOOVV Alternative?

Article

A red light device is one of the most powerful tools you…