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Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Hypoxic Training At-Home: Benefits, How To Use, & Is Intermittent Hypoxia Best?

Hypoxic Training At-Home: Benefits, How To Use, & Is Intermittent Hypoxia Best?

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Discover how hypoxic training, also known as altitude or low-oxygen training, triggers…

Wild Pastures Review 2026: Best & Cheapest Online Meat Delivery?

Wild Pastures Review 2026: Best & Cheapest Online Meat Delivery?

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I had researched all the best online meat delivery boxes. They were…

Peptide Stacks: Safe, High-Impact Combinations for Performance, Longevity & Every Goal

Peptide Stacks: Safe, High-Impact Combinations for Performance, Longevity & Every Goal

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Peptide stacks combine 2-5 synergistic peptides for amplified results in recovery, longevity,…

CO2 Therapy for Optimal Health, Performance, & Longevity: Ultimate Guide

CO2 Therapy for Optimal Health, Performance, & Longevity: Ultimate Guide

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CO2 therapy might sound unusual since carbon dioxide is often seen as…

11+ Best Blood Biomarker Testing Services 2026: OTC Labs Reviewed & Compared

13+ Best Blood Biomarker Testing Services 2026: OTC Labs Reviewed & Compared

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Is comprehensive blood biomarker testing the most important diagnostic for your health,…

Ultimate Guide to Marine Phytoplankton Supplements: 9 Key Benefits of Nature's Premier Superfood

Ultimate Guide to Marine Phytoplankton Supplements: 9 Key Benefits of Nature’s Premier Superfood

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Marine phytoplankton are microscopic ocean organisms that pack an outsized punch for…

Megadosing Melatonin Ultimate Guide: 11 Benefits, Protocols, Side Effects & More

Megadosing Melatonin Ultimate Guide: 11 Benefits, Protocols, Side Effects & More

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Most people know melatonin as the “sleep hormone,” but at higher doses…

7 Biological Age Tests Compared: $3,143.99 to Find the Most Accurate (2025 Review)

7 Biological Age Tests Compared: $3,143.99 to Find the Most Accurate (2026 Review)

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In this case study, I ran 7 leading tests side by side…

10 Best Biohacking Coaches Shaping Health Optimization in 2026

10 Best Biohacking Coaches Shaping Health Optimization in 2026

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These are the best biohacking coaches helping high performers unlock energy, longevity,…