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Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Sound and frequency therapy devices comparison guide

Best Frequency Therapy Devices (2026): Apps, Wearables, PEMF, Rife & Sound Beds Compared

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Personal guide to the 12 best sound and frequency therapy devices in…

The Best Ozone Therapy Machines for Optimal Health: 2026 Ultimate Guide

The Best Ozone Therapy Machines for Optimal Health: 2026 Ultimate Guide

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At-home ozone therapy can quickly improve your health. Use this review to…

Best PEMF Therapy Devices: Comparing Wearables and At-Home Machines

10 Best PEMF Therapy Devices 2026: Comparing Wearables & At-Home Machines

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Comparing 10 PEMF therapy devices from $168 to $5,490 after 7+ years…

Magnesium: potent health benefits for everyone

13+ Amazing Magnesium Benefits You Must Know For Optimal Health

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This seemingly average mineral is actually involved in 325+ bodily processes. From…

Why Biohacks Fail - The Missing Framework for Repeatable Results

The CONTEXT Framework: Why the Best Health Interventions Fail Without Context

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Whether peptides, bioregulators, ketone supplements, molecular hydrogen, nootropics, red light therapy, or…

Do You Need Trace Minerals? Signs of Deficiency, Causes & What Actually Works

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Most people are trace mineral deficient without knowing it. Standard blood tests…

Best longevity influencers and experts

22 Top Longevity Influencers & Experts to Follow in 2026

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22 longevity influencers and experts worth following in 2026. Researchers, practitioners, content…

11+ Best NMN Supplements 2026: Anti-Aging Experts' Top Picks

11+ Best NMN Supplements 2026: Anti-Aging Experts’ Top Picks

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NMN is among the best cellular health supplements. Scientists like David Sinclair…

Best longevity blogs and websites

17 Best Longevity Blogs & Websites in 2026

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The best longevity blogs split into three camps: research-focused, practitioner-driven, and industry…