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Who is Nick Urban

Nick Urban is a CHEK Holistic Lifestyle Coach Level 2, Biohacker, and Data Scientist. He's the founder of Outliyr, host of the High Performance Longevity podcast, and an Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

AG1 Next Gen Alternatives Review: Ultimate Guide to Green Superfoods

AG1 Next Gen Alternatives Review: Ultimate Guide to Green Superfoods

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Athletic Greens (AG1) is certainly one of the hottest green superfood supplements.…

Ultimate Guide to Grass-Fed Whey Protein Powders (Review & Comparison)

Ultimate Guide to Grass-Fed Whey Protein Powders (Review & Comparison)

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Whey is regarded as the world’s highest-quality protein source. Containing all nine…

10 Best Shilajit Supplements 2026: Brands Review & Comparison

10 Best Shilajit Supplements: Brands, Testing & Comparison

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Compare eleven shilajit products by form, dose, testing transparency, convenience, and current…

10 Best Grass-Fed Organ Meat Supplements Review 2026

10 Best Grass-Fed Organ Meat Supplements Review 2026

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Grass-fed beef is a nutrient-rich powerhouse. Especially organ meats. Use this supplement…

The ONLY 5 Top Berberine Supplements Review 2026: Nature's Ozempic or Better?

The 7 Best Berberine Supplements in 2026: Nature’s Ozempic?

Article

Discover the incredible benefits of berberine, a potent plant extract used in…

5 Best Quercetin Supplements Review 2026: Longevity, Inflammation, Allergies & More

5 Best Quercetin Supplements Review 2026: Longevity, Inflammation, Allergies & More

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Quercetin is a promising longevity ingredient. But is it worth supplementing?

9+ Top Essential Amino Acid Supplements: Full Review 2026

10 Best Essential Amino Acid Supplements: Full Review

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Compare ten essential amino acid supplements by dose, form, testing, value, and…

4 Best AKG Supplements: Benefits, Dosage, & Review of Alpha-Ketoglutarate

5 Best AKG Supplements in 2026: Benefits, Dosage, and Reviews

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Alpha-ketoglutarate is a natural longevity nutrient used to extend healthspan, enhance athletic…

9 X3 Bar Alternatives: The Best Portable Home Gyms Reviewed

7 Best X3 Bar Alternatives: Portable Home Gyms Reviewed

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I compared seven current X3 Bar alternatives, including the Harambe System I…