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Who is Nick Urban

Nick Urban is a CHEK Holistic Lifestyle Coach Level 2, Biohacker, and Data Scientist. He's the founder of Outliyr, host of the High Performance Longevity podcast, and an Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Biohacking Weight Loss: 33 Tips to Torch Body Fat Like a Pro—FAST

Biohacking Weight Loss: 33 Tips to Torch Body Fat Like a Pro, Fast

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Virtually everyone wants more fat loss/weight loss. Yet most of the programs,…

Katalyst Suit Review: My Experience 137 Workouts Later

Katalyst Suit Review: My Experience 137 Workouts Later

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Discover the benefits and drawbacks of the Katalyst EMS suit in our…

7+ Best CoQ10 (Ubiquinol) Supplements: Heart & Energy Super Nutrient

7+ Best CoQ10 (Ubiquinol) Supplements: Heart & Energy Super Nutrient

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CoQ10 is a vital antioxidant that converts food into energy, maintains cellular…

35 Best Peptides for Hair, Muscle Growth, Fat Loss, Energy, Aging & Athletic Performance

35 Best Peptides for Hair, Muscle Growth, Fat Loss, Energy, Aging & Athletic Performance

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Unlock and explore the power of therapeutic peptides, a family of substances…

30+ Best Bioregulator Peptides: Nature's Powerful Epigenetic "Switches"

30+ Best Bioregulator Peptides: Nature’s Powerful Epigenetic “Switches”

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The most current, cutting-edge research on how and why to use bioregulator…

Nick’s Healthy Morning Hydration Drink

Nick’s Healthy Morning Hydration Drink

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If you are ready to upgrade your day, start with this simple…

16 Top Ways to Slow Biological Aging (Natural, Supplements, Drugs, & Therapies)

16 Top Ways to Slow Biological Aging (Natural, Supplements, Drugs, & Therapies)

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How well your cells function (biological age) matters more than your calendar…

Molecular Hydrogen Therapy: 200+ Benefits & Uses

Molecular Hydrogen Therapy: 200+ Benefits & Uses

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Molecular hydrogen is a cutting-edge natural therapeutic. It’s safe, available at home,…

Biohacking Testosterone Protocol: Powerful & Natural Optimization

Biohacking Testosterone Protocol: Powerful & Natural Optimization

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Testosterone is an incredibly misunderstood yet vital hormone for both men and…