Photo of author

Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Nick’s Healthy Morning Hydration Drink

Nick’s Healthy Morning Hydration Drink

Article

If you are ready to upgrade your day, start with this simple…

16 Top Ways to Slow Biological Aging (Natural, Supplements, Drugs, & Therapies)

16 Top Ways to Slow Biological Aging (Natural, Supplements, Drugs, & Therapies)

Article

How well your cells function (biological age) matters more than your calendar…

Molecular Hydrogen Therapy: 200+ Benefits & Uses

Molecular Hydrogen Therapy: 200+ Benefits & Uses

Article

Molecular hydrogen is a cutting-edge natural therapeutic. It’s safe, available at home,…

Biohacking Testosterone Protocol: Powerful & Natural Optimization

Biohacking Testosterone Protocol: Powerful & Natural Optimization

Article

Testosterone is an incredibly misunderstood yet vital hormone for both men and…

23 Best Performance Enhancing Supplements & Substances (Ergogenic Aids)

23 Best Performance Enhancing Supplements & Substances (Ergogenic Aids)

Article

Performance-enhancing drugs, also known as ergogenic aids, give you a mental or…

10 Dangers of GLP-1 Weight Loss Drugs (Liraglutide, Semaglutide, Tirzepatide)

10 Dangers of GLP-1 Weight Loss Drugs (Liraglutide, Semaglutide, Tirzepatide)

Article

GLP-1 agonists are the hottest weight loss drugs on the market. Semaglutide,…

Ultimate Guide to Sprinting: 20 Benefits, Workouts, & Tips

Ultimate Guide to Sprinting: 20 Benefits, Workouts, & Tips

Article

Sprinting is an excellent way to increase your overall fitness and get…

11+ Top BiOptimizers Supplement Reviews: Honest Truth

11+ Top BiOptimizers Supplement Reviews: Honest Truth

Article

BiOptimizers has become one of the most trusted names in premium, high-quality…

KAATSU Review: #1 BFR Machine Used By Pros, Military, Olympians & High-Achievers?

KAATSU Review: #1 BFR Machine Used By Pros, Military, Olympians & High-Achievers?

Article

KAATSU is one of the greatest fitness breakthroughs of the century. This…