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Who is Nick Urban

Nick Urban is a CHEK Holistic Lifestyle Coach Level 2, Biohacker, and Data Scientist. He's the founder of Outliyr, host of the High Performance Longevity podcast, and an Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

23 Best Performance Enhancing Supplements & Substances (Ergogenic Aids)

23 Best Performance Enhancing Supplements & Substances (Ergogenic Aids)

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Performance-enhancing drugs, also known as ergogenic aids, give you a mental or…

10 Dangers of GLP-1 Weight Loss Drugs (Liraglutide, Semaglutide, Tirzepatide)

10 Dangers of GLP-1 Weight Loss Drugs (Liraglutide, Semaglutide, Tirzepatide)

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GLP-1 agonists are the hottest weight loss drugs on the market. Semaglutide,…

Ultimate Guide to Sprinting: 20 Benefits, Workouts, & Tips

Ultimate Guide to Sprinting: 20 Benefits, Workouts, & Tips

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Sprinting is an excellent way to increase your overall fitness and get…

11+ Top BiOptimizers Supplement Reviews: Honest Truth

11+ Top BiOptimizers Supplement Reviews: Honest Truth

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BiOptimizers has become one of the most trusted names in premium, high-quality…

KAATSU Review: #1 BFR Machine Used By Pros, Military, Olympians & High-Achievers?

KAATSU Review: #1 BFR Machine Used By Pros, Military, Olympians & High-Achievers?

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KAATSU is one of the greatest fitness breakthroughs of the century. This…

Methylene Blue Ultimate Guide: 15 Key Benefits, Uses, & Dosing

Methylene Blue Ultimate Guide: 15 Key Benefits, Uses, & Dosing

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Methylene blue is one of the first ever essential modern medicines renowned…

Ergothioneine Supplement: Benefits, Uses, & Review of The #1 Mushroom Antioxidant

Ergothioneine Supplement: Benefits, Uses, & Review of The #1 Mushroom Antioxidant

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The widely deficient yet essential new "longevity" vitamin. Ergothioneine is one of…

7+ Best Whole Body Vibration Plates & Machines 2026 Review

7+ Best Whole Body Vibration Plates & Machines 2026 Review

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Vibration therapy is a safe, semi-passive option for those who want to…

Paraxanthine: The Energy Supplement Putting Caffeine Out of Business

Paraxanthine: The Energy Supplement Putting Caffeine Out of Business

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Paraxanthine is a natural metabolite of caffeine that, when consumed with caffeine…