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Who is Nick Urban

Nick Urban is a CHEK Holistic Lifestyle Coach Level 2, Biohacker, and Data Scientist. He's the founder of Outliyr, host of the High Performance Longevity podcast, and an Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

25+ Natural Ways to Cellular Detox (FAST & Effective)

25+ Natural Ways to Cellular Detox (FAST & Effective)

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Exposure to toxicants impairs key bodily processes. The body loses its ability…

21+ Top HLA Supplements (2026 Review): Buyer Beware

21+ Top HLA Supplements (2026 Review): Buyer Beware

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We’ve researched, tested, and reviewed the best hyaluronic acid (HLA) supplements available…

How to Maximize Your Pet’s Health & Longevity (Biohacker’s Tips for Cats & Dogs)

How to Maximize Your Pet’s Health & Longevity (Biohacker’s Tips for Cats & Dogs)

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Looking to enjoy a longer and happier life with your pets? Use…

31 Fast Ways To Biohack Your Athletic Muscle Recovery

31 Fast Ways To Biohack Your Athletic Muscle Recovery

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Whether it's a demanding workout or intensive sports training causing muscle discomfort,…

13+ Ways to Get into Ketosis Quickly (Even After a Cheat Meal)

13+ Ways to Get into Ketosis Quickly (Even After a Cheat Meal)

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Ready to unlock the incredible benefits of ketosis? We understand the desire…

Secret to Your Best Sleep Every Night? (Eight Sleep Review)

Secret to Your Best Sleep Every Night? (Eight Sleep Review)

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Curious if the Eight Sleep Pod Pro Cover really improves sleep quality?…

Brain power upgrade with nootropics that amplify brain supplement benefits

15 Nootropic “Super Boosters” to Amplify the Benefits of Your Brain Supplements

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Amplify your cognition with brain supplements. These tips, "super booster" ingredients, and…

Brain biohacking tips for optimal brain performance

21+ Powerful Tips to Biohack Brain Health & Performance

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Your mind can be your greatest asset or biggest hindrance. This post…

15+ Alcohol Alternatives That Give You a Powerful Buzz (No Hangover)

15+ Alcohol Alternatives That Give You a Powerful Buzz (No Hangover)

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Alcohol borrows from tomorrow's fun. These ingredients and nootropic cocktails give you…