Who is Nick Urban
Articles Published by Nick Urban
Super Fuel For Health: The Ultimate Guide to Polyphenols
Polyphenols are a top non-essential nutrient for performance, longevity and anti-aging. But…
75+ Latest Biohacking Stats & Facts to Optimize Your Health
The biohacking industry is growing at an incredibly fast pace. Here are…
The Best Infrared & Red Light Therapy Devices for Home Use (Reviewed & Compared)
Biohackers often use red light therapy (RLT) for its myriad benefits. Despite…
12 Major Dangers of Multivitamin Supplements (Reasons I Quit)
Do you really "need" multivitamins to supplement what's lacking in your food.…
11 Top Urolithin-A Supplements Review 2025: Ultimate Anti-Aging Tool or Junk?
Urolithin A is becoming one of the rising stars of longevity supplements.…
19 EMS Training Benefits: Build Muscle, Strength, VO2 Max & Burn Fat With Electricity?
Electromuscle stimulation fitness training promises a safer, highly-efficient, and effective alternative to…
45 Natural Semaglutide Alternatives for Powerful Weight Loss (Safe & Natural GLP-1 Activators)
There are no shortcuts to health. Many people use GLP-1 for weight…
Newest “Hallmarks of Aging” Process Revealed & Explained
How can you look much younger than your calendar age? Well, the…
Biohacking Diet: Optimal Nutrition for Weight Loss & Peak Health
These are the universal, time-tested and proven principles of nutrition. Agreed upon…
IIFYM Diet Review: Read The TRUTH First
If It Fits Your Macros (IIFYM) sounds appealing at first because of…
Cold Plunge Benefits & Tips From 5,130 Mins Of Cold Therapy
The world is discovering what athlete's have always known: cold therapy is…
21 Top Red Light Phototherapy (RLT) Benefits: Ultimate Guide
Red light therapy benefits your hair, skin, recovery, wound-healing, weight loss, pain,…