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Mind & Cognition

Biohacking intelligence, memory, learning, and skill development to get more out of every day.

Best OTC Modafinil Alternative

9 Barely-Legal Modafinil Alternatives That Work

December 7, 2020November 3, 2020
Reading time: 6 minutes

Modafinil is on the holy grail of biohacking smart drugs. But sometimes, the alternatives are a better choice.

Tags Brain & Cognition, Nootropics, Productivity
Pineal Gland Third Eye

Pineal Gland: Deep Intuition From Your Third Eye

October 14, 2020October 11, 2020
Reading time: 4 minutes

Heard of the third eye, but skeptical? Science is beginning to uncover some mystical functions of your pineal gland.

Tags Intuition, Lifestyle, Meditation, Spirituality
Build Personal Resilience Plan

3-Steps to Build Personal Resilience (& Effective Training Examples)

August 1, 2020
Reading time: 6 minutes

Fragile humans live a limited life. Train resilience like a muscle and notice new opportunities.

Tags Brain & Cognition, Breathing, Extreme Temperatures, Lifestyle, Mindset, Recovery & Resilience
Boosting Gamma Brain Wave Levels

8 Proven Ways to Increase Gamma Brain Waves (Enter The Bliss State)

July 23, 2020
Reading time: 4 minutes

Gamma is the brain wave of peak performance, cognition, and bliss. You can tap into it on command.

Tags Brain & Cognition, Happiness, Lifestyle, Performance
Belief Thoughts Feelings

Hacking Belief: The Most Powerful Healer You’re Ignoring

September 2, 2020June 13, 2020
Reading time: 7 minutes

The most valiant health, wellness, fitness, or productivity efforts fall flat until you address this.

Tags Healing, Lifestyle, Mindset
Taking even a short break from watching, reading, and listening to the news can greatly improve your health.

7 Benefits to a 7-Day News Detox

April 19, 2020April 18, 2020
Reading time: 4 minutes

A news detox can benefit your mood, happiness, mental health, body, immune system, and more.

Tags Brain & Cognition, Detox, Happiness, How To, Immune, Mindset, Mood, Productivity, Protocol
You perform your best when you breathe properly.

3 Costly Breathing Mistakes (and How to Fix Them)

May 24, 2020January 31, 2020
Reading time: 5 minutes

Just because we breathe automatically, doesn’t mean you shouldn’t pay attention to it. How you breathe can dramatically alter how you perform, feel, and even look.

Tags How To, Lifestyle, Protocol

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