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Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

What is PEMF Therapy? How Pulsed Electromagnetic Fields Promote Healing

Curious what is PEMF therapy and how it works? Pulsed Electromagnetic Field…

Color Therapy: The Ultimate Forgotten Health Regenerating Biohack?

Learn how color therapy bridges ancient wisdom & modern science. Once dismissed…

Hypoxic Training At-Home: Benefits, How To Use, & Is Intermittent Hypoxia Best?

Discover how hypoxic training, also known as altitude or low-oxygen training, triggers…

Wild Pastures Review 2025: Best & Cheapest Online Meat Delivery?

I had researched all the best online meat delivery boxes. They were…

Peptide Stacks: Safe, High-Impact Combinations for Performance, Longevity & Every Goal

Peptide stacks combine 2-5 synergistic peptides for amplified results in recovery, longevity,…

CO2 Therapy for Optimal Health, Performance, & Longevity: Ultimate Guide

CO2 therapy might sound unusual since carbon dioxide is often seen as…

The Best Mitochondrial Support Supplements to Boost Energy, ATP, & Cellular Health

Looking to boost your cellular energy, resilience, and longevity? The right nutrients…

Colostrum Supplements For Adults: Ultimate Guide

Rich in immunoglobulins, growth factors, & bioactive compounds, colostrum can strengthen immunity,…

Ultimate Guide to Lactoferrin Supplements: The New Miracle Molecule?

Lactoferrin is a unique iron-binding protein with powerful immune, gut, and anti-aging…