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Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Nervous System Optimization: The Biohacker’s Secret to High Performance

Nervous system regulation is the foundation of energy, focus, sleep, and stress…

The Neuro-Energetic Loop: How to Fix Energy & Any Behavior

In this guide, we'll explore how the neuro-energetic loop framework explains how…

The Best Therapeutic Peptides Alternatives in 2026: Retatrutide, BPC-157, GHK-Cu & Beyond

Therapeutic peptides are becoming harder to access. This guide breaks down evidence-based…

How Red Light Therapy Device Flicker Affects Health: Full Guide

Red light therapy flicker is one of the most overlooked factors affecting…

4 Best EMS Suits Review 2026: Katalyst, VisionBody, SQAI, & TitanBody Compared

Looking for one of the top fitness biohacks? I've reviewed many of…

Light Therapy Dosing Guide: Using Red, NIR, Full Spectrum, & More

This red light therapy dosage guide shows you the exact doses, distances,…

Only 7+ Best Spermidine Supplements Review 2026: Read BEFORE Buying

Anti-aging researchers have their eyes on spermidine. But good products are hard…

85+ Top Biohacking Black Friday Deals 2025: Ultimate List of Holiday Sales

Biohacking gear, supplements, technology, software is cheapest during Black Friday, Cyber Monday,…

9 Best Resveratrol Supplements 2026 Review: Max Bioavailability For Longevity?

Resveratrol was the original anti-aging supplement. It's making a comeback. Here's why