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Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Why Biohacks Fail - The Missing Framework for Repeatable Results

The CONTEXT Framework: Why the Best Health Interventions Fail Without Context

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Whether peptides, bioregulators, ketone supplements, molecular hydrogen, nootropics, red light therapy, or…

Pison Perform NeuroTech Wearable Full Review + Data Sample

Pison Perform Review After 515 Tests: This Wearable Tracks Brain Health, Reaction Time, & Decision Speed

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Can the Pison Perform wearable really quantify brain health & performance from…

How red light therapy works at the cellular level

How Red Light Therapy Works: The Photochemistry Behind Cellular Healing

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Red light therapy works through photobiomodulation. Red and near-infrared photons activate cytochrome…

8 Best Senolytic Supplements to Rid Your "Zombie" Cells & Extend Healthspan

8 Best Senolytic Supplements to Rid Your “Zombie” Cells & Extend Healthspan

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Senolytics help rid the body of defective cells and appear to slow…

Best Exogenous Ketone Supplements in 2026: Esters, Salts, & Diols Compared

Best Exogenous Ketone Supplements in 2026: Esters, Salts, & Diols Compared

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Ketone supplements can put you into the peak performance "flow" state within…

4 Best Transcranial Photobiomodulation Devices (2026 Tested Guide)

4 Best Transcranial Photobiomodulation Devices (2026 Tested Guide)

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Only 4 dedicated brain PBM devices exist for consumers. I've tested 3…

The Best Ozone Therapy Machines for Optimal Health: 2026 Ultimate Guide

The Best Ozone Therapy Machines for Optimal Health: 2026 Ultimate Guide

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At-home ozone therapy can quickly improve your health. Use this review to…

13 Exciting Biohacking Trends for 2026: The Future of Health Optimization

13 Exciting Biohacking Trends for 2026: The Future of Health Optimization

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The future of biohacking holds tremendous potential. From peptides, to the embrace…

Sun Protection Without Sunscreen: Ultimate 2026 Guide for Layered UV Defense

Sun Protection Without Sunscreen: Ultimate 2026 Guide for Layered UV Defense

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Sunscreen isn't enough when dealing with heavy sunlight exposure. In this guide,…