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Who is Nick Urban

Nick Urban is a CHEK Holistic Lifestyle Coach Level 2, Biohacker, and Data Scientist. He's the founder of Outliyr, host of the High Performance Longevity podcast, and an Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

45+ Top FREE Biohacks You Can Try Today

45+ Top FREE Biohacks You Can Try Today

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Biohacking can get expensive, but it doesn't need to. Make sure to…

Toxic Seed Oils: Are These Omega-6 Fats Worse Than Cigarettes?

Toxic Seed Oils: Are These Omega-6 Fats Worse Than Cigarettes?

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Your french fries are more toxic than smoking? If it's cooked in…

33+ Awesome Biohacking Apps, Software & Tech to Optimize Your Health

33+ Awesome Biohacking Apps, Software & Tech to Optimize Your Health

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The latest biohacking apps can transform, simplify, and upgrade your wellbeing.

15 Best Natural Metformin Alternatives (Powerful & Safer) for Blood Sugar & Longevity Support

15 Best Natural Metformin Alternatives (Powerful & Safer) for Blood Sugar & Longevity Support (2026)

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The anti-aging and blood sugar lowering drug Metformin has dangerous side-effects. Try…

LifeWave Patches Review 2026: Phototherapy to Slow Aging, Relieve Pain, Boost Energy, Regenerate Your Body & More?

LifeWave Patches Review 2026: Phototherapy to Slow Aging, Relieve Pain, Boost Energy, Regenerate Your Body & More?

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How do phototherapy patches elevate different peptide levels in your body? Let's…

Top longevity drugs, supplements, and molecules of the future

23 Best Anti-Aging Supplements, Peptides & Drugs of the Future

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Medicine may re-classify aging as a disease. Researchers are betting millions on…

Best OTC Modafinil Alternative

11+ POWERFUL Modafinil Alternatives That Work (OTC & Legal)

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Modafinil is on the holy grail of biohacking smart drugs. But sometimes,…

13+ Amazing TUDCA Benefits & Best Supplements

13+ Amazing TUDCA Benefits & Best Supplements

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TUDCA is a bile acid that supports your digestion of fats and…

9 Reasons You NEED to Take Supplements

Can You Get All Your Nutrients From Food? 9 Reasons You NEED Supplements

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Taking supplements is more important now than ever. But does it really…