Photo of author

Who is Nick Urban

Nick Urban is a CHEK Holistic Lifestyle Coach Level 2, Biohacker, and Data Scientist. He's the founder of Outliyr, host of the High Performance Longevity podcast, and an Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Biohacking Travel to Prevent & Avoid Jet Lag

How to Biohack Travel, Avoid Jet Lag, Feel Great, & Optimize Your Biometrics

Article

Traveling quickly wears out the human body. These biohacks will help you…

Best Fisetin Supplements Review & Comparison

3 Best Fisetin Supplements Review 2026: Potent Senolytic, Longevity & Healthspan

Article

Fisetin is a hot senolytic longevity ingredient taking the world by storm.…

Nootopia Nootropics Full Honest Review

Reviewing Nootopia’s Ultimate “God Mode” Nootropics: Truly Customized to Your Unique Brain?

Article

Are Nootopia the best, most potent nootropics in the world? I put…

Harambe Fitness Bar System Review

Harambe System Review: Full Gym in a Box?

Article

The X3 bar is basically a scam. This Harambe System Review will…

The Top Biological Age Tests for Maximum Longevity

The Top Biological Age Tests for Maximum Longevity (2026 Review)

Article

Aging is getting reclassified as a curable disease. The first step towards…

Apollo Neuro Biohacker's Review With Data

Apollo Neuro Honest Review: Ultimate Tool to Hack Your Biological Stress?

Article

The Apollo Neuro is one of the most popular wearables among biohackers,…

TakeThesis Nootropics Honest Review (FindMyFormula 2.0)

Thesis Nootropics Review: The Best Nootropics Supplements Personalized to Your Brain?

Article

Thesis is the original customized nootropics company. This review explores whether it…

How to Easily Grow Sprouts at Home (& 19+ Benefits)

How to Bulletproof Your Nutrition by Growing Sprouts at Home (1-Minute Per Day)

Article

For some reason, scientists have kept the potent benefits of sprouting a…

OOLER Sleep System Honest Review

OOLER System Review (ChiliPad 2.0): Scam or Awesome Sleep Hack?

Article

Temperature drastically impacts sleep and recovery. Can ChiliSleep Systems upgrade your REM…