Photo of author

Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. Heโ€™s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Nutrisense CGM Review (2026): Lose Weight  & Optimize Blood Sugar

Nutrisense CGM Review (2026): Lose Weight & Optimize Blood Sugar

Article

NutriSense makes the top CGM for biohackers and health optimizers. Learn why…

Find My FORMULA Nootropics Review

FindMyFormula Review 2026: Powerful Nootropics Customized For Your Unique Brain

Article

The #1 brain enhancing supplements on the planet?

11 Easy Ways to Increase Metabolic Health Flexibility For Health, Fitness, & Performance

11 Easy Ways to Increase Metabolic Health Flexibility For Health, Fitness, & Performance

Article

The state of your metabolism is one of the top markers of…

Lumen Device to Hack Your Metabolism

Lumen Metabolism Tracker Review 2026: Your Pocket Weight Loss Coach?

Article

Lumen is a popular device used to track, and "hack" your metabolism.…

9 Best Biohacking Summits, Conferences & Events in 2026

9 Best Biohacking Summits, Conferences & Events in 2026

Article

9 active biohacking, longevity, and health-optimization conferences for 2026 with current dates,…

Luminousred Model 2 Pro Review: Best Red Light Therapy Panel?

Luminousred Review: Pro Red Light Therapy or SCAM?

Article

Most red light therapy panels are deceptive biohacking scams. After years of…

Protein Benefits Body Brain Athletes

Ultimate Guide to Protein: The Key to Weight Loss, Anti-Aging, & Other Protein Benefits

Article

Protein is the misunderstood key to health. It's also the easy way…

Alternate Nostril Breathing Scientific Benefits

9 Scientific Benefits of Alternate Nostril Breathing

Article

An ancient breathwork favorite strategically used to rev up the body or…

Best Nootopic Drinks & Ingredients Guide

15+ Best Nootropic Drinks For Max Brainpower, Energy & Euphoria

Article

Nootropic drinks can upgrade your brain, boost energy, and increase focus far…

Previous1โ€ฆ2829303132โ€ฆ41Next