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Who is Nick Urban

Nick Urban is a CHEK Holistic Lifestyle Coach Level 2, Biohacker, and Data Scientist. He's the founder of Outliyr, host of the High Performance Longevity podcast, and an Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

9 Best Resveratrol Supplements 2026 Review: Max Bioavailability For Longevity?

8 Best Resveratrol Supplements 2026 Review: Max Bioavailability For Longevity?

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Resveratrol was the original anti-aging supplement. It's making a comeback. Here's why

7+ Cutting-Edge Molecular Hydrogen Machines 2026 Review

8 Best Molecular Hydrogen Machines: Current Evidence & Review

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Compare eight molecular hydrogen machines by format, output, use case, and the…

Ultimate Guide to Lactoferrin Supplements: The New Miracle Molecule?

Ultimate Guide to Lactoferrin Supplements: The New Miracle Molecule?

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Lactoferrin is a unique iron-binding protein with powerful immune, gut, and anti-aging…

9 Best Spirulina & Chlorella Micro-Algae Supplements Review 2026

9 Best Spirulina & Chlorella Micro-Algae Supplements Review 2026

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Spirulina & chlorella micro-algae are top supplements for health & longevity. But…

9 Best NR Supplements Review 2026: Is Nicotinamide Riboside The Top NAD+ Booster?

9 Best NR Supplements Review 2026: Is Nicotinamide Riboside The Top NAD+ Booster?

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Nicotinamide Riboside (NR) keeps your energy up, improves your performance, and slows…

The ONLY 7 Top C60 Oil Supplements For Longevity, Lifespan, & Overall Health

7 Best C60 Oil Supplements: What Does Human Evidence Show?

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Compare six C60 oil supplements by fullerene form, carrier oil, testing, transparency,…

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Why Smart People Believe Bad Health Advice (Biases, Fallacies & Cognitive Traps)

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You don't get misled about health because you lack information. You get…

The Best Mitochondrial Support Supplements to Boost Energy, ATP, & Cellular Health

7 Best Mitochondrial Support Supplements: Energy & Cellular Health

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Compare seven mitochondrial support formulas while separating ingredient-level human evidence from broad…

Colostrum Supplements For Adults: Ultimate Guide

Colostrum Supplements For Adults: Ultimate Guide

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Rich in immunoglobulins, growth factors, & bioactive compounds, colostrum can strengthen immunity,…