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Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Hapbee Wearable 2.0 New Update Review

Hapbee 2.0 Review 2026: Your Ideal Brain State On-Demand?

The Hapbee mood-altering wearable claims to let you "choose how you feel".…

17 Key Neurofeedback Therapy Benefits & How to Train Your Brain At Home

Neurofeedback is a potent form of brain training that benefits the body…

35 Biohacking Routines & Habits to Crush Your Day

Habits can make life easier, more productive, and healthier. Try some of…

Biohacking Skin Care Tips: 5 Steps To Radiate Beauty & Perfect Health

Glowing, radiant, healthy skin starts with lifestyle. This is what you should…

Biohacking Fitness: 13 Top Equipment, Techniques, & Gear

Fitness is integral to optimal health and wellness. Use these tools and…

5 Best Quercetin Supplements Review 2026: Longevity, Inflammation, Allergies & More

Quercetin is a promising longevity ingredient. But is it worth supplementing?

7+ Healthier Smoking Alternatives to De-Stress, Focus, & Feel Great

Smoking can derail your health and predispose you to chronic disease. These…

Brain.fm Review 2026: Neurotech for Focus, Sleep, or Deep Relaxation ?

Can sound really shift your state? Better yet, what if it sounded…