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Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

7+ Healthier Smoking Alternatives to De-Stress, Focus, & Feel Great

Smoking can derail your health and predispose you to chronic disease. These…

Brain.fm Review 2025: Neurotech for Focus, Sleep, or Deep Relaxation ?

Can sound really shift your state? Better yet, what if it sounded…

37 Biohacks to Optimize Mitochondrial Health (Supplements, Diet, & Lifestyle)

Mitochondria are more than the "powerplant of the cell". They determine your…

Best Apigenin Supplements Review

The ONLY 3 Apigenin Supplements Worth Buying 2025 Review & Comparison

Apigenin is a powerful plant bioflavonoid. This article explores the myriad health…

Elo Health Review: Custom Nutrition (Smart Supplements, Health Coaching, & More)

Overwhelmed by nutrition advice? Elo uses data to optimize your health. This…

21+ Smart Tips To Eat Healthy At Any Restaurant & Avoid Weight Gain

Sticking to optimal nutrition feels impossible while eating at restaurants. These tips…

Best Liposomal Glutathione Supplements Review & Comparison

Best Glutathione Supplements Review: Master Molecule For Optimal Skin, Liver & Anti-Aging

Glutathione is considered the master antioxidant. But it's not all equal.

13 Easy Criteria to Evaluate Scientific Research Articles (For Beginners)

Science appears black or white but it isn't. Use these vital criteria…