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Who is Nick Urban

Nick Urban is a CHEK Holistic Lifestyle Coach Level 2, Biohacker, and Data Scientist. He's the founder of Outliyr, host of the High Performance Longevity podcast, and an Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

7 Easy Ways to Quantify Nootropics, Smart Drug, & Brain Supplement Benefits

7 Easy Ways to Quantify Nootropics, Smart Drug, & Brain Supplement Benefits

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How do you know what "health" practices work for your unique neurobiology?…

Analemma Water Device Review

Analemma Water Wand Review: Upgrade Your Liquids With a Quick Swirl?

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Humanity dazzles over the latest and greatest connection speeds. 3G, then 4G,…

Hapbee Wearable 2.0 New Update Review

Hapbee 2.0 Review 2026: Your Ideal Brain State On-Demand?

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The Hapbee mood-altering wearable claims to let you "choose how you feel".…

17 Key Neurofeedback Therapy Benefits & How to Train Your Brain At Home

17 Key Neurofeedback Therapy Benefits & How to Train Your Brain At Home

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Neurofeedback is a potent form of brain training that benefits the body…

35 Biohacking Routines & Habits to Crush Your Day

35 Biohacking Routines & Habits to Crush Your Day

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Habits can make life easier, more productive, and healthier. Try some of…

Biohacking Skin Care Tips: 5 Steps To Radiate Beauty & Perfect Health

Biohacking Skin Care Tips: 5 Steps To Radiate Beauty & Perfect Health

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Glowing, radiant, healthy skin starts with lifestyle. This is what you should…

Biohacking Fitness: 13 Top Equipment, Techniques, & Gear

Biohacking Fitness: 13 Top Equipment, Techniques, & Gear

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Fitness is integral to optimal health and wellness. Use these tools and…

7+ Healthier Smoking Alternatives to De-Stress, Focus, & Feel Great

7+ Healthier Smoking Alternatives to De-Stress, Focus, & Feel Great

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Smoking can derail your health and predispose you to chronic disease. These…

Brain.fm Review 2026: Neurotech for Focus, Sleep, or Deep Relaxation ?

Brain.fm Review 2026: Neurotech for Focus, Sleep, or Deep Relaxation ?

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Can sound really shift your state? Better yet, what if it sounded…