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Who is Nick Urban

Nick Urban is a CHEK Holistic Lifestyle Coach Level 2, Biohacker, and Data Scientist. He's the founder of Outliyr, host of the High Performance Longevity podcast, and an Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

8 Best Senolytic Supplements to Rid Your "Zombie" Cells & Extend Healthspan

8 Best Senolytic Supplements to Rid Your “Zombie” Cells & Extend Healthspan

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Senolytics help rid the body of defective cells and appear to slow…

Best Exogenous Ketone Supplements in 2026: Esters, Salts, & Diols Compared

Best Exogenous Ketone Supplements in 2026: Esters, Salts, & Diols Compared

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Ketone supplements can put you into the peak performance "flow" state within…

4 Best Transcranial Photobiomodulation Devices (2026 Tested Guide)

4 Best Transcranial Photobiomodulation Devices (2026 Tested Guide)

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Only 4 dedicated brain PBM devices exist for consumers. I've tested 3…

13 Exciting Biohacking Trends for 2026: The Future of Health Optimization

13 Exciting Biohacking Trends for 2026: The Future of Health Optimization

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The future of biohacking holds tremendous potential. From peptides, to the embrace…

Sun Protection Without Sunscreen: Ultimate 2026 Guide for Layered UV Defense

Sun Protection Without Sunscreen: Ultimate 2026 Guide for Layered UV Defense

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Sunscreen isn't enough when dealing with heavy sunlight exposure. In this guide,…

How I Test Red Light Therapy Devices (& Why Most Specs Are Wrong)

Red Light Therapy Buyer’s Guide: Independent Spectrometer Testing Reveals How to Avoid Scams

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Independent spectrometer testing reveals which red light therapy panels actually deliver on…

Nervous System Optimization: The Biohacker’s Secret to High Performance

Nervous System Optimization: The Biohacker’s Secret to High Performance

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Nervous system regulation is the foundation of energy, focus, sleep, and stress…

13+ Top Biohacking YouTube Channels & Influencers 2026

13+ Top Biohacking YouTube Channels & Influencers 2026

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This guide ranks the top biohacking YouTube channels and influencers using Outliyr’s…

Same Results Less Money - Free Alternatives to Expensive Biohacks

19 FREE (& Cheap) Alternatives To Expensive Biohacks

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Although many influencers brag about their multi-million dollar biohacking lifestyles, you can…