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Who is Nick Urban
Articles Published by Nick Urban
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5 Mindful Eating Hacks to Curb Hunger & Make Any Meal Healthier
Easy steps to make any meal healthier, in any situation, anywhere.
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Wim Hof Method Review: Tips, Tricks & Hacks (Fire Breathe Like a Pro)
The Wim Hof Method is a typical entry into understanding the power…
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Caffeine Reset Challenge: Painless 10-Day Tolerance Reset (2025 Guide)
One day coffee stops working. When it does, press reboot with a…
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Braverman Test: 100% FREE Neuroscience-Approved Personality Assessment
The Braverman test gives you a peek into your unique neurotransmitter levels…
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Eating Moldy Food: Like Playing Russian Roulette
Each bite of moldy food introduces a potentially large toxic risk. Prevent…
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Max Anti-Aging: 10 Tested Healthspan Tips to Live Past 100
Living quality years beyond age 100 is possible. You won't get there…
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12 Terrible Fitness Myths Guaranteed to Derail Your Progress
Myths pervade the fitness industry costing time, money, and lackluster results.
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Becoming Supernatural Book Review: Rare Mix of Science & Spirituality
Becoming Supernatural breaks down the latest science of using the mind to…
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Healthy Lighting: Best & Worst Options For the Ultimate House
Junk light is no better than junk food. With some thought you…
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13+ Amazing Magnesium Benefits You Must Know For Optimal Health
This seemingly average mineral is actually involved in 325+ bodily processes. From…
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Genius Outliyr Coffee: The Ultimate Homemade Recipe
Genius coffee is the original Bulletproof Coffee recipe, but hacked and upgraded…
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15 Practical OMAD Tips & Tricks to Succeed on One Meal
The concept of eating only one meal per day is a revival…