BLOG
Therapy
21 Top Red Light Phototherapy (RLT) Benefits: Ultimate Guide
Red light therapy benefits your hair, skin, recovery, wound-healing, weight loss, pain,…
Nick Urban is the Founder of Outliyr, an expert Biohacker with 12+ years of experience, a Data Scientist, a Certified CHEK Practitioner, Host of the Mind Body Peak Performance Podcast, and a High-Performance Coach. Click here to read how Nick went from struggling pre-diabetic, to collegiate rugby national champion. To send Nick a message, visit his Contact Page.
TwitterInstagramFacebookYoutubePodcastCommon Tags
- Adaptogens
- Addiction
- Aesthetics
- Aging
- Alcohol
- Alternative Medicine
- Alternatives
- Ancestral Health
- Anti-Aging
- Athletes
- Beauty
- Beginner
- Best Of
- Bioelectric
- Biohacking
- Biohacking Cities
- Bioharmonizing
- Blogs
- Blood Sugar
- Blood Testing
- Body
- Book
- Brain & Cognition
- Breathing
- Cardiovascular Health
- Cats
- Challenge
- Coffee
- Community
- Controversial
- Creativity
- Dangerous
- Data
- Detox
- Diet
- Digital Drugs
- Digital Product
- Dogs
- Download
- Drinks
- Drugs
- Education
- Electrical & Quantum
- Electrolytes
- Emotions
- Endurance
- Energy
- Environment
- Essential Oils
- Extreme Temperatures
- Farming
- Fasting
- Fat Loss
- Fitness
- Focus
- Food
- Food Intolerances & Allergies
- Foundational Health
- Free
- Functional & Holistic Health
- Future
- Gear
- Genetics
- Grocery Shopping
- Gut
- Hacks
- Happiness
- Healing
- Health
- Holidays & Vacation
- Home
- Hormones
- How To
- Hydration
- Immune
- Inflammation
- Injury
- Intuition
- Keto
- Learning
- Life
- Lifestyle
- Light
- Longevity
- Meditation
- Metabolism
- Microbes
- Microbiome
- Microviome
- Mindset
- Mitochondria
- Mood
- Movement
- Natural
- Nervous System
- Nootropics
- Nutrition
- Oral Health
- Outdoors
- Pain
- Partying
- People
- Peptides
- Performance
- Pets
- Podcasts
- Product Roundup
- Productivity
- Protocol
- Quantification
- Ray Peat
- Recipes
- Recommendations
- Recovery & Resilience
- Relationships
- Resources
- Review
- Routines & Rituals
- Running
- Skills
- Sleep
- Social
- Software
- Soil
- Spirituality
- Stimulant
- Strength & Muscle
- Stress
- Sugar
- Supplements
- Testing
- Therapy
- Tips
- Toxins & Toxicants
- Trace Minerals
- Trauma
- Travel
- Vendor
- Vices
- Videos
- Vision
- Vitamins & Minerals
- Water
- Wearables
- Weight Loss
Zoom with Nick Urban
Every year I spend over 1,000 hours reading, discovering, testing, and analyzing strategies
SCHEDULE A CALLBiOptimizers Breakthroughs
An entire catalog of best-in-class formulas produced by the world's highest-rated supplement brand. As mentioned in my full BiOptimizers review, I use their products daily. Code URBAN saves 10%
BUY PRODUCTSNootopia Brain Breakthrough
Instantly unlock your brain's full potential with powerful elixirs customized to your unique neurochemistry. Read my review and use code URBAN to save 10%
BUY PRODUCTSSens.ai Brain Training
Like building your ideal body in the gym, we can also train our minds to work better and more efficiently. I use this 5-in-1 system daily. Read my review and use code URBAN to save 5%
BUY PRODUCT
Ask Nick a Podcast Question