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Who is Nick Urban

Nick Urban is a certified Functional Health Practitioner, Biohacker, and Data Scientist. He’s the founder of Outliyr, host of the High Performance Longevity podcast, and a Senior Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

21 Benefits of Walking 10,000 Steps Daily

Easy movement throughout the day makes up the base of quality fitness…

Quick 3-Step Basic EMF Protection Process

EMFs are a silent threat to your wellbeing. You can neutralize them…

Best Biohacking Booklist For Peak Performance, Health & Wellness

31 Best Biohacking Books 2025: Cutting-Edge Science & Timeless Wisdom

These timeless biohacking books & cutting-edge masterpieces deliver the critical info you…

The Only 3 Portable Fitness Gear You’ll Ever Need (And Bonuses)

I'm constantly on the go, and I rely on a select few…

Barefoot Shoes: How to Get Stronger & Prevent Nagging Injuries

Are you wearing heavily padded shoes to save your body from the…

Is Running Bad For You? 10 Critical Dangers Making You Fat, Injured, & Unhappy

Before embarking on your next run, there are a few things that…

29 Biohacking Influencers You Must Follow: 2025 Update

Follow multiple sources to extract your own powerful insights.

Best Dietary Supplement Brands & Companies

15 Top Trustworthy Supplement Brands (That You Should Use)

The supplement industry is shady and products often do more harm than…