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Who is Nick Urban

Nick Urban is a CHEK Holistic Lifestyle Coach Level 2, Biohacker, and Data Scientist. He's the founder of Outliyr, host of the High Performance Longevity podcast, and an Instructor at the School of Biohacking. With 12+ years of direct experience, Nick tests and reviews cutting-edge health tools and longevity protocols. Each year, he spends 1,000+ hours studying PubMed science and ancestral medicine systems like Ayurveda and Traditional Chinese Medicine. His expertise spans brain performance, peptide therapy, and energy optimization for high-achieving entrepreneurs.

Articles Published by Nick Urban

Find My FORMULA Nootropics Review

FindMyFormula Review 2026: Powerful Nootropics Customized For Your Unique Brain

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The #1 brain enhancing supplements on the planet?

11 Easy Ways to Increase Metabolic Health Flexibility For Health, Fitness, & Performance

11 Easy Ways to Increase Metabolic Health Flexibility For Health, Fitness, & Performance

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The state of your metabolism is one of the top markers of…

Lumen Device to Hack Your Metabolism

Lumen Metabolism Tracker Review 2026: Your Pocket Weight Loss Coach?

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Lumen is a popular device used to track, and "hack" your metabolism.…

9 Best Biohacking Summits, Conferences & Events in 2026

9 Best Biohacking Summits, Conferences & Events in 2026

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9 active biohacking, longevity, and health-optimization conferences for 2026 with current dates,…

Luminousred Model 2 Pro Review: Best Red Light Therapy Panel?

Luminousred Review: Pro Red Light Therapy or SCAM?

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Most red light therapy panels are deceptive biohacking scams. After years of…

Protein Benefits Body Brain Athletes

Ultimate Guide to Protein: The Key to Weight Loss, Anti-Aging, & Other Protein Benefits

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Protein is the misunderstood key to health. It's also the easy way…

Alternate Nostril Breathing Scientific Benefits

9 Scientific Benefits of Alternate Nostril Breathing

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An ancient breathwork favorite strategically used to rev up the body or…

Best Nootopic Drinks & Ingredients Guide

15+ Best Nootropic Drinks For Max Brainpower, Energy & Euphoria

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Nootropic drinks can upgrade your brain, boost energy, and increase focus far…

Best Blood, Breath, Urine Ketone Meters Review

7 Best Blood & Breath Ketone Meters (2026 Review)

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Ketone meters help quantify your health & performance progress. Choose wisely.